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  Subjects -> SPORTS AND GAMES (Total: 199 journals)
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Journal of Physical Education Health and Sport
Number of Followers: 2  

  This is an Open Access Journal Open Access journal
ISSN (Print) 2354-7901 - ISSN (Online) 2354-8231
Published by Universitas Negeri Semarang Homepage  [79 journals]
  • Motor Cognitive Coordination Training Program Based Android Apps

    • Authors: Muhammad Nur Alif, Anggi Setia Lengkana
      Pages: 1 - 6
      Abstract: Innovation in the field of education is still very rarely carried out by education practitioners, especially physical education and sports. Therefore, the researcher aims to create an innovation product in physical education learning by designing an android-based application that contains the MCCT (Motor Cognitive Coordination Training) program. Motor cognitive coordination training is an exercise method based on the kinetic life training method. Kinetic life training is a combined concept of movement coordination exercises and cognitive challenges, in which simple skills such as hand-eye coordination or continuous are combined with intellectual tasks to create complex exercises. The research method used in this study is the Research and Development (R&D) method. The results showed that the effectiveness of using the MCCT application was 68% smaller than the MCCT program which was given by the direct instruction method, which was 78%. However, on some observation items, the effectiveness of the MCCT program based on the android application is greater than the MCCT program with the direct instruction method
      PubDate: 2022-08-15
      DOI: 10.15294/jpehs.v9i1.31738
      Issue No: Vol. 9, No. 1 (2022)
       
  • Development of pencak silat gym learning

    • Authors: Muhsana El Cintami Lanos, Hikmah Lestari
      Pages: 7 - 11
      Abstract: This research is a development research, namely the development of pencak silat gym learning  for students at the University of PGRI Palembang. The development of this learning model aims to obtain a varied learning model that can be applied by students. This research was conducted at the University of PGRI Palembang, in 2021. The research subjects were students who took the pencak silat course in the Physical Education study program, Faculty of Teacher Training and Education. The research method used is the Research and Development (R & D) method adopting the Borg and Gall theory to the Operational Product Revision stage. The research instrument is a product appraisal questionnaire. The results of this study are the Pencak Silat)gymnastics learning model which consists of 17 movements, core 30 movements, and cooling down 9 movements. The media expert validation data obtained from the product display aspect got a score of 80.00% and the audio/music aspect used got a score of 93.33%, the development results from the video content aspect got 92.73%, the user alternative media aspect got 80.00% , expert validation of the quality aspect of the gymnastics material got a score of 93.33% and the content aspect of the gymnastics got 92.00%, while the results of the development of the quality aspect of the pencak silat material got 86.67% and the content aspect of pencak silat got 96.00%. In the small-scale test, the student's response to this product from the appearance aspect got a score of 86.13% and the material/content aspect got a score of 87.20%. In the large-scale test, the student's response to this product from the appearance aspect got a score of 87.00% and the material/content aspect got a score of 88.80%. And it can be concluded that the product is feasible to be applied.
      PubDate: 2022-08-15
      DOI: 10.15294/jpehs.v9i1.36947
      Issue No: Vol. 9, No. 1 (2022)
       
  • The Development of Endurance Exercise in Developing the Training of
           Students Athletes in Jepara

    • Authors: Khoirul Anam Anam, Tommy Soenyoto, Hadi Hadi
      Pages: 12 - 17
      Abstract: Physical condition exercise has an important role to develop athletes' achievements, confidence, and readiness to face the challenges in exercise and competition. Thus, their physical conditions must be trained. In the field, coaches of the athletes must work harder to calculate and determine the accurate exercise program for the athletes. The processes require a longer time. This reality encouraged the researchers to develop the Latidan 21 application to facilitate the trainers in developing endurance exercise programs quickly and accurately. The researchers hope the program would be relevant to the capabilities of the athletes' skills and could improve the endurance of the PPAP athletes of the Jepara Regency. In this research, the researchers developed the product with Research & Development model proposed by Gall, Borg, and Gall (1996) with some adjusted needs based on the real situations. The research subjects consisted of an IT professional, a software programmer from Semarang, an IT lecturer of Unisbang, a Karate practitioner, trainers of National Sports Week for Central Java Karate, the Division Chief of Achievement Training Center of Indonesian National Sports Committee in Jepara Regency, and the various sample tests. The applied instruments were a questionnaire with a Likert scale, expert evaluation, product validation sheet, and interview guidelines. The developed product for the trainers, the athletes, and the constructors of the Jepara Regency was expected to improve endurance performance and human resources. 
      PubDate: 2022-08-15
      DOI: 10.15294/jpehs.v9i1.37529
      Issue No: Vol. 9, No. 1 (2022)
       
  • Provision Of Coconut Water As Good As Packed Coconut Water And Isotonic
           Beverages On Hydration Status In Football Athlete

    • Authors: Rizky Yudha Pratama, I Made Muliarta, Luh Putu Ratna Sundari, I Dewa Putu Sutjana, Ni Nyoman Ayu Dewi, I Putu Adiartha Griadi
      Pages: 18 - 26
      Abstract: The purpose of this study was to analyze differences in the hydration status of subjects who used coconut water, packaged coconut water, and isotonic drinks like sports drinks. The research design used in this study was a cross-over design. The test was carried out 4 times a week with a washout period of 2x24 hours. In each test, athletes were asked to jog on a treadmill for 40 minutes at a 5.6 km/hour speed and a slope of 5%. Drinks were given as much as 150 ml in the 15th minute and 30th minute while jogging on the treadmill. Measurement of urine-specific gravity using a refractometer and urine color table was performed before and after jogging on a treadmill to assess the hydration status of the subject. Based on the results of this study, it can be concluded that coconut water is as good as packaged coconut water and isotonic drinks in maintaining the hydration status of athletes, as seen from the urine specific gravity and urine color table. However, coconut water contains antioxidants that isotonic drinks don’t, therefore coconut water has the potential to be sports drink because it can maintain hydration status and minimize oxidative stress resulting from exercise if treated properly with the addition of sodium
      PubDate: 2022-07-31
      DOI: 10.15294/jpehs.v9i1.37704
      Issue No: Vol. 9, No. 1 (2022)
       
  • CORRELATION OF BODY MASS INDEX WITH LEVEL OF PHYSICAL FITNESS DURING THE
           COVID-19 PANDEMIC

    • Authors: Tito Aji Darmawan, Pamuji Sukoco, Agus Susworo Dwi Marhaendro
      Pages: 24 - 28
      Abstract: The COVID-19 pandemic has had a negative impact on all sectors, including the education sector. Since the Covid-19 pandemic in Indonesia, all activities have been subject to restrictions. Education is also one of the places that are negatively affected. The policy of learning from home will certainly affect the physical activity of students. When students have low activity, it will affect their body mass index and cardiovascular fitness level. This study aims to determine the correlation between Body Mass Index and cardiovascular fitness levels of Dirgantara Putra Bangsa Vocatinal School students who take part in extracurricular sports during the covid-19 pandemic. This study is an observational study with a cross-sectional design. The sample size is 40 athletes consisting of 20 male students and 20 female students. Cardiovascular fitness level was measured using a 2.4-kilometer run test. The analysis test used the Pearson product-moment test to see the relationship between body mass index and cardiovascular fitness level. The results showed that there was no relationship between body mass index and the level of cardiovascular fitness of Dirgantara Putra Bangsa Vocational School students who took part in extracurricular sports with a significance value of p = 0.882. This study concludes that there is no correlation between body mass index and cardiovascular fitness levels in Dirgantara Putra Bangsa Vocational School students who take part in extracurricular sports during the COVID-19 pandemic
      PubDate: 2022-08-15
      DOI: 10.15294/jpehs.v9i1.37714
      Issue No: Vol. 9, No. 1 (2022)
       
  • Correlation of Knowledge Level of Drugs (Doping) with Achievement Central
           Java Paragliding Athletes

    • Authors: Nur Amin
      Pages: 32 - 36
      Abstract: In facing the championship PON, athletes are required to have good stamina. However, with the pandemic that resulted in restrictions on activities, athletes were unable to prepare properly. Athletes whom found to have used the drug will be disqualified from the PON championship. The aim of this study was to determine the relationship between the level of knowledge of illegal drugs (doping) with the achievement of paragliding athletes in Central Java. The type of research used in this study is cross-sectional. Using the total sampling technique, the subjects obtained were 12 athletes who took part in the 20th PON Papua paragliding championship. The instruments used include a knowledge level questionnaire and a report on the results of the 20th PON Papua championship. The data obtained from the level of knowledge of illegal drugs was correlated with data obtained from the 20th PON Papua championship (achievement) report, then the data were analyzed by correlation test using the SPSS 23 application for windows. The results showed a significant relationship between the level of knowledge of illegal drugs (p=0,001), age (p=0,01) and licence (p=0,02) with the achievement of paragliding athletes in Central Java (R=87,3%). It can be concluded that the level of knowledge of illegal drugs (doping), age, and licence are a factor that can affect the performance of paragliding athletes in Central Java.
      PubDate: 2022-07-31
      DOI: 10.15294/jpehs.v8i2.33487
      Issue No: Vol. 9, No. 1 (2022)
       
 
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