Subjects -> SPORTS AND GAMES (Total: 199 journals)
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- Development of Footwork Skill Test Instrument for Junior Badminton Players
Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Septian Williyanto Reshandi Nugraha Wildan Alfia Nugroho Herman Subarjah Sandey Tantra Paramitha Ahmad Hamidi Badruzaman Adiska Rani Ditya Candra Soegiyanto Hermawan Pamot Raharjo Donny Wira Yudha Kusuma Sri Wicahyani and Agus Wiyanto This study aims to develop a valid and reliable footwork skill test instrument to measure the skills of junior badminton players. The research method used is the research and development method. The steps in this study refer to the development research model (Borg & Gall, 1983) which includes Research and Information Collecting, Planning, Develop Preliminary Form of Product, Preliminary Field Testing, Main Product Revision, Main Field Testing, Operational Product Revision, Operational Field Testing, Final Product Revision, Dissemination and Implementation. The results of the research product are in the form of a valid and reliable footwork test instrument as a measure of the footwork skills of junior badminton players. Based on the opinions of expert practitioners, academics, and badminton coaches who assess the validity of the instrument, a "very good" score is produced. While the reliability of the instrument used statistical data tests involving a sample of badminton players, resulting in a high score. So it can be concluded that the footwork test instrument product developed for junior badminton players shows the category "good and suitable for use as a footwork test instrument". PubDate: May 2023
- The Effect of Warm-Up Activities in Game-Based Physical Education on
Increasing Student Pulse Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Gugun Gunawan Hidayat Humaid Junaidi Firmansyah Dlis Sumbara Hambali Muslimin and Aprizal Fikri Warming up is an activity that must be done at the beginning whenever someone wants to do sports activities. Without good warm-up, it is feared that it will be bad for the body when doing sports. This study aims to determine the influence of warm-up activities in game-based physical education learning. The research subjects involved 35 grade V elementary school students. The research method uses experiments with its research design using one group pretest posttest design. The forms of play are given as many as 10 series of activities and tests using pulse measurements for 1 minute, carried out at the time before the game activity is given and after the game activity is given. The results of the study obtained that of the 10 kinds of play forms in the warm-up, all of them had a significant influence on increasing the pulse. This is evidenced by the results of effectiveness testing using paired sample t-test analysis using SPSS IBM 26 where a Sig. (2-tailed) score was obtained by 0.000 < 0.05. It is hoped that physical education teachers must be more creative in providing every material to be studied, starting from the preliminary stage, core activities to closing activities. PubDate: May 2023
- Plyometric Exercise and Speed on the Power of Sabit Kick in Pencak Silat
Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Albadi Sinulingga Ahmad Muchlisin Natas Pasaribu Sabaruddin Yunis Bangun Desy Tya Maya Ningrum and Yafi Velyan Mahyudi The purpose of this study was to determine the changes during plyometric exercises on sickle kicks. The research method used was an experimental study conducted for 8 weeks. The research design is to compare the plyometric standing jump (A1), box drill (A2), and depth jump (A3) training methods with the speed factor (B) in increasing kick power. The instrument for measuring the explosive power of the leg muscles is a punching pad. A total of 25 male participants were selected based on their qualifications for this study. The participants performed sickle kicks three times with each different media. Activities are recorded using a camera with video results and instruments that have been formed. The results show that plyometric standing jump, box drill, and depth jump exercises can increase the explosive power of sickle kicks in pencak silat athletes. In addition to the plyometric training factor, there is a speed variable that can also affect kick power. In this case, it can be interpreted that the three plyometric training methods can be used to increase the explosive power of the leg muscles. This study found that the standing jump training method was better or superior to the box drill and depth jump. However, in general, these three methods can increase the explosive power of the leg muscles with the exercise program applied. This can be seen in the program's training results, which lasted for 8 weeks, showing that the standing jump training method is superior to box drills and depth jumps in increasing kick power. PubDate: May 2023
- Norm-Referenced Standard for Pre-Assessment of Sensory Perception in
Children with Autism for Participation in Therapeutic Horseback Riding Activities Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Fatin Aqilanajwa Adenan Kamaruzaman Soeed Nur Fadilah Darmansah and Izwyn Zulkapri Therapeutic horseback riding (THR) is undoubtedly beneficial for children with autism spectrum disorders (ASD) because it stimulates the rider's senses. However, it is important to consider the risk of injury associated with THR activities. Safety concerns may arise from the nature of the horse as a herd animal and the challenges associated with autism. Therefore, the purpose of this study is to propose a pre-assessment of sensory perception with norm-referenced standards for ASD children as a pre-requisite for participation in THR activities. The pre-assessment was developed based on the learning pyramid. Children (n=33) aged 5 to 12 years with diagnosed ASD were selected as participants. Data indicate that a minimum score of 23 out of 27 must be achieved for tactile and vestibular perception, while a minimum score of 19 out of 24 must be achieved for proprioception and auditory perception. The passing score is determined by a norm-referenced standard, which is the calculated mean and standard deviation (Tactile: M=26.4, SD=1.3; Vestibular: M=26.6, SD=1.2; Proprioception: M=22.4, SD=1.3; Auditory: M=22.6, SD=1.4). This norm-referenced standard for pre-assessment is an important early stage of assessment and a key resource for supporting and directing instructors, health professionals and the community. PubDate: May 2023
- The Effect of Circuit and Strength Training on the Leg Power in Female
Basketball Athletes Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Sigit Nugroho Faza Annasai Sumarjo Novita Intan Arovah and Duwi Kurnianto Pambudi The objective of this research was to determine the effect of the types of exercise training (free weight vs. resistance band) and athletes' initial leg power levels (high vs. low) and the interaction between the types of exercises and athletes' initial power levels on the leg strength. The study was an experimental study with a two-by-two factorial design involving 20 female basketball athletes. Leg muscle strength was measured with a leg and back dynamometer, and leg power was measured with a vertical jump. Two-way ANOVA was used in the data analysis technique, followed by simple effect analyses using Tukey HSD when the interaction effect was significant. The findings indicated significant main effects of exercise types and power levels. However, the main effects were superseded by a statistically significant interaction effect between exercise types and power levels (F(16, 1) = [16.133], p = [0.001). Resistance training outperformed free-weight training in improving leg strength among athletes with high leg power levels. In contrast, free-weight training was better than resistance training in improving leg strength among athletes with low leg power levels. The exercise training for improving leg strength, therefore, should consider initial power levels. PubDate: May 2023
- Analysis of Biomechanical Parameters on IL_EO and 1L_EC Tests on 10-14
Years Old Players of Tirana FC Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Aida Bendo Lindita Agolli and Agron Kasa Equilibrium is described as the ability to maintain the body's position within its base of support. Often the equilibrium is measured from the use of the force plate and the excursion of the center of the pressure (COP), whose shift presents a target point energetically cost, to maintain the equilibrium. The purpose of this study is to analyze the effect of proprioception training in improving the balance conditions. The measurements were performed on the licensed force platform in a group of children aged 10-14, who are the players of Tirana football club. The study period includes three phases: the first phase initial, the second phase 24 weeks and the third phase 12 weeks. The frequency of exercises is three times a week, with duration of 60 minutes for every session, following the proprioceptive training program. Subjects performed balance tests in two different conditions: one leg open eyes (1LEO) and one leg closed eyes (1LEC). The equilibrium parameters are analyzed through the statistical package SPSS version 20. Data were analyzed using t-test, which showed statistically significant changes at major biomechanical variables, in one of the most important disciplines of motor skills such as balance. The results confirmed the need to develop balance exercises to improve the quality of life in other psychological and emotional dimensions. The results showed that equilibrium variables increased after proprioception training, while the sway index and sway area decreased. The differences in equilibrium variables showed a significant result of p < 0.050. In conclusion, proprioception training was very effective in reducing sway indexes at athletes, in order to improve and increase their balance condition and sport performances. The results of this study expect to be useful for athletes, coaches, and sport teams and all subjected engaged to physical activity and education. PubDate: May 2023
- South Sulawesi's Padduppa Dance: Improving Physical Fitness for the
Elderly Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Andi Muhammad Aswan Firmansyah Dlis Johansyah Lubis Junaidi Hidayat Humaid Widiastuti James Tangkudung Asmawi and Aprizal Fikri The existence of the aging process causes a decline in work performance and a decrease in physical capacity in the elderly, and to prove the effectiveness of traditional dance gymnastics at the social services of South Sulawesi was a research goal. The subjects in this study were 50 elderly people divided into 25 pare pare (n = 01) people and 25 tendri abbeang (n = 02). The experimental method with pretest-posttest control group design was used. The experimental group (01) performed traditional gymnastic exercises with a frequency of 6 times a week for 1 month. The control group (02) did daily activities without regular (conventional) treatment with the same frequency as the experimental group. The first instrument in this study was body composition/BMI with the ATmega16 microcontroller, the second instrument was the pulmonary endurance fitness test with ROCPORT and the third instrument was the pulse test describing arterial frequency, with a frequency of exercise 6 times per week with an intensity of 60%-90% of HRR or 50%-85%voMAX with a duration of 30 minutes. The results of data analysis showed that there was an increase (n = 01) higher than (n = 02), which obtained an average pre-test of 3.06 and a post-test of 4.02 with a standard deviation of 9,272 and 9,129. The mean pre and post test showed 0.962, and the mean of both was positive, meaning that there was a tendency to increase the fitness level after and before treatment with the mean showing the number 0.962. In the t-test with a significance level of 0.05, Sig. (2-tailed) was 0.000. This value has indicated that H0 is rejected because the p-value Sig. (2- tailed) < 0.05. It can be said that Padduppa traditional dance-based physical fitness exercises are effective and significant in increasing the level of physical fitness of the elderly. PubDate: May 2023
- The Main Physical Factors in the Serve Accuracy of Wheelchair Tennis
Players Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Abdul Alim Cerika Rismayanthi Wahyu Dwi Yulianto and Yulvia Miftachurochmah The purpose of this study is to identify physical factors related to the serve accuracy in Yogyakarta wheelchair tennis players (WT). Method: This research is a quantitative study using correlation analysis conducted by field test. The participants were the best wheelchair tennis athletes with seven men and three women 156-167± cm, weight 50-70± kg, age 31-35. Each athlete performed neuromuscular tests consisting of: isometric handgrip strength; serve accuracy (Hewitt test); sprint tests 5m, 10m and 20m (using and not using rackets); agility (using and not using rackets); medicine ball throw (serve, forehand and backhand movement); and endurance test specific to WT. Results: The highest correlation was found from medicine ball throw serve (p = 0.001; r = 0.874), forehand (p = 0.004; r = 0.811) and backhand (p = 0.013; r = 0.747), medicine ball throw showed a positive correlation with serve accuracy. The physical parameters of the medicine ball throw can explain 100% of the service accuracy level (Nagelkerke R Square = 1.00) and have a percentage of being correct 100% through the logistic regression test classification table. Conclusion: It is recommended that coaches and physical trainers incorporate medical ball throwing exercises into the training program of WT players due to benefits of transferring serve accuracy. PubDate: May 2023
- Emotional Intelligence: A Review of Student-Athletes at Physical Education
Program Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Dian Pujianto Yahya Eko Nopiyanto Bayu Insanistyo Yarmani Syafrial Tono Sugihartono and Ibrahim The student-athletes of the physical education study program at Bengkulu University felt great emotional pressure. They were burdened with competing when they faced the opponent athletes from certain big campuses that had great achievements in sports. This feeling makes them feel afraid of losing the match. As athletes, the students must be able to overcome the emotional stress. So, they must have emotional intelligence. Moreover, the emotional intelligence of athletes in the physical education study program at the University of Bengkulu is needed to be researched. So, the purposes of this study are: 1) to determine the level of emotional intelligence of athletes in the physical education study program at the University of Bengkulu, and 2) to differentiate the emotional intelligence of athletes based on the sports where they participate in. To achieve the research objectives, a quantitative descriptive research method was used. A total of 109 student-athletes in the physical education study program at Bengkulu University were included in this study. The athletes are from 16 branches of sport athletics, weight lifting, wrestling, football, badminton, gymnastics, karate, basketball, volleyball, futsal, tae kwon do, Takraw, swimming, Pencak silat, table tennis, and hockey. The instrument was an Emotional Intelligence Self-Assessment questionnaire with a Likert scale. The data was analyzed by using one-way ANOVA. The results of the study show that: 1) the level of emotional intelligence of student-athletes is in the high category. Student-athletes from wrestling had the highest level of emotional intelligence. Student-athletes in badminton, Tae Kwon Do, Takraw, swimming, and hockey had moderate levels. 2) There is no difference in the emotional intelligence of athletes based on the sports they participate in. The results of this study contribute to coaches determining the level of emotional intelligence of their athletes. PubDate: May 2023
- Development of Educational-Based Psychosocial Resilience Model Guidelines
for Student Survival in New Normative Routines Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Abd Rahim Mohd Shariff Saeed Javed Norsilawati Abdul Razak and Nur Haziyanti Mohamad Khalid This study aims to review student-athletes resilience power, coping power, and protective power in surviving the new norm routine in Malaysia. Aspects of the resilience dimension include self-confidence, self-discipline, self-ability, self-control, and self-determination. In addition, this study also aims to identify whether there are differences in resilience and coping dimensions based on some demographic factors. Both aspects of the survey, namely the level of resilience and coping, identify this difference obtained from data collected through questionnaires. The study sample consisted of school students in Malaysia. A total of 190 study samples were randomly selected. This study uses a quantitative approach. The findings of the study through exploratory analysis using principal component analysis (PCA) revealed the structure of four factors: self-confidence, self-discipline, self-ability, and self-control. Structural equation modeling (SEM) showed that the scale items formed four factors related to higher coping. The structure turns out to be stable over different age groups. The study's implications showed the need for exposure to Co-Curriculum education patterns and social support applied directly in increasing the protective power against challenges for student-athletes. PubDate: May 2023
- The Role of Optimism in the Emotion Regulation of Athletes with
Disabilities Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Miftakhul Jannah Rachman Widohardhono Noraya Rahma Makiko Ima Fitri Sholichah and Rifa Hidayah Athletes with disabilities require emotional regulation in their performances. Optimism is thought to play a role in emotional regulation. This study aims to determine the contribution of optimism to the emotional regulation of athletes with disabilities. This correlational quantitative study was conducted involving 69 athletes with disabilities in Surabaya, Indonesia. Participants aged 14–57 (mean 29.9; SD 12.04) were grouped into categories of physical disability, intellectual disability, and sensory disability. The instruments used in this study were the optimistic scale and the Indonesian Emotion Regulation Questionnaires for Sport. Jeffreys's Amazing Statistics Program software was used to analyze the data using linear regression. The results showed that there was an optimistic contribution of 68.1% to emotional regulation in athletes with disabilities. Through optimism, athletes with disabilities are able to have positive responses, so emotional regulation is good. This affects the sports performance of athletes with disabilities. The implication of this research is to provide assistance so that athletes with disabilities have high optimism, good emotional regulation, and optimal sports performance. PubDate: May 2023
- The Effect of Small Side Games and Coordination Trainings on the Aerobic
Endurance Ability of Male Futsal Athletes Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Yulvia Miftachurochmah Tomoliyus Endang Rini Sukamti Ratna Budiarti Risti Nurfadhila Enggista Hendriko Delano and Inas Gita Amalia Purpose: This study aimed to investigate the effect of small-sided games (SSG) and coordination training (CT) on male futsal players. Design/methodology/approach: This was a quantitative study with a quasi-experimental design. The study population included 18 male futsal athletes determined by ordinal pairing. The sample was divided into two groups: the first group conducted the small-sided games and the second group conducted the coordination training. The research instrument applied in this study was the Yoyo Intermittent Recovery Level 1 to measure aerobic endurance (VO2 max). The researchers conducted a paired t-test to determine whether the experimental group's pre- and post-test scored differently. Results: The results of the aerobic endurance ability analysis using the small-sided games method produced a t-count of 3.926 with a probability p = 0.004 < 0.05, indicating a significant result. While the coordination training method produced a t-count of 2.468 with a probability p = 0.039 < 0.05, also indicating a significant result. Conclusion: The small-sided games and coordination training methods could improve aerobic endurance. However, the small-sided games proved to be more effective and efficient in improving the aerobic endurance ability of male futsal players. PubDate: May 2023
- Bibliometric Analysis of Anxiety and Athlete in the Last Decade
Abstract: Publication date: May 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 3 Sukiri Ayu Purnama Wenly Ramdan Pelana and Yasep Setiakarnawijaya This article provides an empirical review of anxiety concerning athletes around the world. To identify and measure the determinants of anxiety disorders experienced by athletes based on the level of competition, type of sport (team or individual) and gender. The type of research is bibliometric analysis, to explore and analyze amounts of scientific data about anxiety and athletes. The extracted articles were Scopus-indexed articles stored in publish or perish software between 2012-2022, totaling 196 articles that matched the keywords. Moreover, the VOSviewer software was used to explore and analyze data. The results of the bibliometric analysis of these articles highlight the exponential increase in anxiety in athletes in scientific production in the last decade, with the thematic and temporal separation of the concepts studied. This article summarizes the author's interest in relevant topics, about anxiety and athletes in the last 10 years by looking at the highest levels of scientific production and the most citations in the big blocks: (1) athlete anxiety in sports; (2) athlete depression in sports; and (3) athlete competition anxiety. This article spanning a decade provided evidence for evolution and paved the way for researchers seeking alternative visions of the relationship between athlete anxiety, depression and competition. The determinants of anxiety in athletes broadly reflect differences in anxiety based on type of sports, competitive level and experience, and gender. PubDate: May 2023
- The Effect of Zig-Zag Dribbling and Triangle Dribbling on Futsal Skills
for U13 Athlete Using Video Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Arsil Heru Setiawan Ardo Okilanda Nurul Ihsan Anton Komaini Muhammad Fakhrur Rozi Yogi Arnaldo and Aprizal Fikri One of the reasons in conducting this study is that the game of futsal demands a lot of mastery of ball management skills. One of the basic techniques that must be mastered is dribbling. This study aimed to get the effect of video on zig-zag dribbling and triangle dribbling mastery for futsal game. Dribbling has the main role in futsal skills. While the approach of study used is experimentally by factorial group design 2x2 categories. The participants of the study are athletes aged 13 from futsal club at Bengkulu. There are 22 athletes for experiment class and control class. They are taken from 6 Futsal clubs in Bengkulu. Data validity used internal and external controls. The data analysis technique used two-way ANOVA analysis and if an interaction occurs, it is followed by a Dunnett t-test. The results of the study concluded that there was a different mastery of the dribbling zig-zag and triangle techniques through the video practice process that was applied using zoom or YouTube. This result concluded that video call using zoom is better than YouTube and offline meeting. The average score of dribbling training used the zig zag dribbling was 85 and those who trained using triangle dribbling were 72.85. Creativity in designing the video provides athletes with different concepts of mastery of futsal dribbling techniques. PubDate: Feb 2023
- The BMB3 Approach in Tarung Derajat Martial Arts Training: Mastery of
BMB3, Basic Technical Skills, and Good Character Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Alnedral Mohad Anizu Mohd Noor Umar Nurul Ihsan Anton Komaini Deby Tri Mario Desi Purnama Sari and Nissa Aldani Basic technical skills and psychological factors are important indicators in the Tarung Derajat martial arts. These factors must be trained in an effective approach so that the athlete's performance during the match increases. Therefore, this study aims to analyze the effectiveness of the BMB3 approach in Tarung Derajat martial arts training in relation to mastery of BMB3, basic technical skills, and good character of athletes. The basic principle of this approach is that athletes are asked to analyze each activity (think), believe what they think (feel), do what is conceptualized (act), and understand what is being done (responsibility). This research is a true experiment with a two-group pretest-post-test control group design. A total of 80 male athletes from Tarung Derajat in West Sumatra, Indonesia were recruited for the study sample. 40 of them were for the experimental group (BMB3 approach), and the other 40 were for the control group (without BMB3/conventional approach). The data were obtained through tests of basic technical skills in punches and kicks, then a questionnaire for BMB3 mastery and good character. Data were analyzed using multivariable analysis of variance. The results showed that the experimental group was better than the control group, in mastering BMB3, improving basic technical skills, and building good character (p PubDate: Feb 2023
- The Positive Impact of Small-Sided Games Training on VO2 max and Passing
Accuracy in Futsal Players Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Zanzabil Adwa Fitrian Ali Satia Graha Ahmad Nasrulloh and Mirza Asmara This study aims to determine the influence and effectiveness of small-sided game exercises on the increase in VO2 max and passing accuracy. This research was carried out at the Borneo Indoor Futsal Banjarmasin field from June to July. The treatment was given 15 times with a frequency of 3 times a week. One group pretest-posttest is used as a design in this study. The population recruited by the researchers was futsal players at SMAN 1 Banjarmasin. Inclusion and exclusion criteria were used for a sample of 16 individuals. This study utilized a multistage fitness test with a validity of 0.408 and reliability of 0.875 to measure VO2 max and a lowball passing test with a test validity of 0.710 and reliability of 0.703 to determine passing accuracy. SPSS is utilized for data analysis procedures, including normality, homogeneity, and hypothesis testing. Normality and homogeneity data from this investigation also indicated that distribution is normal and homogeneous (sig.> 0.05). The results of hypothesis testing show a significance value of 0.000 PubDate: Feb 2023
- Relationship between Physical Activity, Stress and Sleep Quality and
Emotional Intelligence Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Endang Sepdanius Suci Kristian Harefa Pudia M Indika Hastria Effendi Muhamad Sazeli Rifki and Rini Afriani This research aims to determine the correlation between physical activity, stress and sleep quality with Emotional Intelligence (EI). This type of research is quantitative correlational research. The population in this research were students at the Faculty of Sports Science, Universitas Negeri Padang. 100 students participated in this research agreed to be the sample. The data in this research were obtained by the instruments distributed in the form of a questionnaire. The variables in this research were physical activity using the IPAQ questionnaire instrument, stress using the DASS questionnaire, sleep quality using the PSQI questionnaire instrument and EI using the WLEIS questionnaire instrument. The analytical technique used was inferential statistical analysis with the Spearman rank test. The results of hypothesis testing showed that, (1) There was a significant positive correlation between physical activity and EI (0.029 < 0.05). (2) There was a significant negative correlation between stress and EI (0.008 0.05). This research showed that there was an interrelated correlation between physical activity, stress and sleep quality on EI. However, there was no significant correlation between physical activity and sleep quality. Therefore, it is recommended to maintain the quality of physical activity in order to avoid stress so as to get good sleep quality and maintain EI. PubDate: Feb 2023
- The Effectiveness of the Weight Training Method and Rest Interval on VO2
max, Flexibility, Muscle Strength, Muscular Endurance, and Fat Percentage in Students Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Rina Yuniana Tomoliyus BM Wara Kushartanti Ahmad Nasrulloh Kukuh Wahyudin Pratama Maziah Mat Rosly Manil Karakauki and Syed Kamaruzaman Syed Ali This study aims to examine the effectiveness of weight training methods and rest interval, maximum oxygen volume, flexibility, muscle strength, muscular endurance, and fat percentage in students. It employed a quasi-experimental design with 40 male undergraduate students as a sample divided into 4 groups. The instruments used the Multistage Fitness Test (MFT), sit and reach test, sit-ups, push-ups, leg and back dynamometer, and Omron karada scan body composition. The data analysis technique used the normality test, homogeneity test, and box test followed by hypothesis testing using multivariate analysis (MANOVA) with 22 factorial analysis. The results of the Multivariate Test calculations showed all groups had significant improvements of p PubDate: Feb 2023
- Motor Cognitive Coordination Training (MCCT) Program: Improving
Concentration Ability for Beginner Tennis Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Gumilar Mulya Anggi Setia Lengkana Resty Agustryani Didik Purwanto Razali Mia Rosalina and Dede Nurodin Tennis requires coordination and concentration. Concentration is a very important component in improving achievement, because concentration is the ability to focus one's attention in a relatively long period of time. This ability must be possessed by individuals because concentration will affect a person's cognitive abilities. If a person's concentration is high, his cognitive abilities will also be high. One of the causes of someone experiencing concentration problems is because the person likes to daydream excessively. The purpose of this study was to determine whether the motor cognitive coordination training (MCCT) program could improve the concentration ability of beginner tennis players. The method used was the experimental method. The research subjects were novice tennis athletes in Tasikmalaya, totaling thirty-seven people. The age range of the participants ranged from 11-16 years. As a result, it is proven that the implementation of the MCCT program provides good effectiveness for increasing the concentration of beginner tennis athletes. This is supported by the results of the significance test with the P-value of the paired sample t-test of 0.001 PubDate: Feb 2023
- Analogical and Diversification of Anthropometric and Motor Performance
Characteristics among Female Universities Soccer Players in Ghana Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Mensah Kwabena Timothy Moses Monday Omoniyi and Deku Prince De-Gualle There are uneven academic sports policies and sociocultural diversities in Ghana. While academic sports policies and sociocultural diversities often call for acclimatization of athletes, scarce research on the analogical and diversification anthropometric and motor performance characteristics restricts decision-making policy on female soccer participation. This study presents the analogical and diversifications of the anthropometric and motor performance characteristics among the university female soccer athletes. The cross-sectional study had 44 female athletes from topmost universities with mean age of 21.54±1.79 years and playing experience of 6.75±1.51 years. Leg length, thigh girth, calf girth, upper arm length, forearm length, upper arm girth, chest girth, finger span, speed, leg power, abdominal strength, agility, flexibility, upper body strength, distant kick, dribbling, and accuracy were measured, compared among institutions, and with international normative values (INV). There was no significant difference in all characteristics except abdominal strength (P = .000), distant kick (P = .009), thigh girth (P = .003), and calf girth (P = .002). When compared to INV, there was significant difference in all characteristics except the upper arm length (p= .587), forearm length (p= .734), and agility (p= .479). This study suggests that female soccer players in all the topmost universities in Ghana are equally good sports potentials for national recruitment. PubDate: Feb 2023
- Validity and Reliability of Table Tennis Performance Measuring Eye-Hand
Coordination Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Bandi Utama Tomoliyus Sridadi Hary Widodo and Nevita Ariani The ability of eye-hand coordination is needed in table tennis performance. Therefore, measuring the eye-hand coordination of table tennis performance is necessary. This study aimed to develop a measuring instrument for table tennis eye coordination and test its validity and reliability. This study uses mixed methods - data collection using the Delphi technique and test-retest. The participants were three academic experts, four table tennis professional experts, and fourteen table tennis athletes. This research instrument uses a questionnaire with a rating scale of one to four, namely very relevant, relevant, less relevant, and irrelevant. It uses a measuring instrument for hand-eye coordination. Data analysis used Aiken's formula, Intraclass Correlation Coefficients (ICC), and Cronbach Alpha. The results of this study that measuring eye-hand coordination of table tennis performance show the first aspect: the suitability of the coordination concept has a value of V = 0.952, the second aspect: the suitability of the number of stimuli has a value of V = 0.857, the third aspect: the suitability of distance has a value of V = 0.952, the fourth aspect: the suitability of the movement has a value of V = 0.857, the fifth aspect: the suitability of the test procedure has a value of V = 0.857. The Intraclass Correlation Coefficients (ICC) test has a value of 0.875. The reliability test has a value of 0.891. Based on these results, the eye-hand coordination measuring instrument has content validity and high reliability. Therefore, the eye-hand coordination measuring instrument can be used to measure table tennis performance. PubDate: Feb 2023
- Massage Has the Potential to Accelerate Recovery and Decrease Muscle
Soreness after Physical Exercise (Literature Review) Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Fatkur Rohman Kafrawi Nurhasan Endang Sri Wahjuni Novadri Ayubi Heryanto Nur Muhammad Nining Widyah Kusnanik and Anton Komaini Physical exercise can cause fatigue, resulting in a decrease in muscle work efficiency. This study aimed to analyze the potential of massage to accelerate recovery through a literature review. This type of research is a literature review. Article searches were carried out using a comprehensive strategy in research journal databases such as Web of Science (WOS), Scopus, and Pubmed. The keywords used are massage, physical exercise, muscle pain, inflammatory response, and recovery. The inclusion criteria are journals that discuss sports massage, physical exercise, muscle pain, inflammatory response, and recovery after exercise. Furthermore, the exclusion criteria are journals published in the last 6 years from 2022. 30 articles were obtained, and 12 articles were analyzed based on the suitability of the topic, objectives, research protocol, and research results. Exercises performed at high intensity, especially with repetitive eccentric movements, will cause muscle damage, inflammation, and muscle pain. This review reports that physical intensity exercise that triggers muscle soreness has many advantages when massaged. This benefit is so beneficial in sports that the potential for the use of regular NSAIDs is reduced. In addition, massage has the potential to accelerate recovery, reduce pain intensity, and increase ROM and muscle strength after physical exercise. Therefore, we recommend that massage be used as an alternative to speed up recovery and reduce pain intensity after exercise. PubDate: Feb 2023
- Plyometric Stair Jump and Reaction Box Jump to Improve the Frequency of
Straight-forward Kicks in Pencak Silat Athletes Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 I Ketut Sudiana I Ketut Iwan Swadesi I Wayan Artanayasa Ni Luh Putu Tuti Ariani Ketut Chandra Adinata Kusuma and I Wayan Sumadita Pencak Silat basic technique mastery, either in art or fighting criteria, must be supported by ultimate physical condition. Straight-forward kick is one of the attacking modes that would be effective if supported by good leg muscle power. The objective of the study was to describe the plyometric training effectiveness on the straight-forward kick frequency. It was quasi-experiment research in which the samples were 30 junior male athletes of Pencak Silat. The 10-second straight-forward kick speed test was utilized as the instrument to determine the kick frequency. The researchers utilized paired t-test samples and One Way Anova with a significant score of p PubDate: Feb 2023
- The Relationship between Physical Activity and Life Satisfaction among
Omani Teachers Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Maya Alsulaimi Fonny Dameaty Hutagalung Syed Kamaruzaman Bin Syed Ali and Sumaia Mohammed Zaid Teachers' health habits can have an impact on their students. Despite this, few studies have been conducted to investigate teacher physical activity and its relationship to life satisfaction. The prevalence of obesity has steadily increased over the years. Among both genders, the age-adjusted prevalence of being overweight or obese is higher among Omani participants across time. This study looks into how physical activity relates to life satisfaction among Oman's teachers. Some 671 teachers (40.3% male; 59.7% female) aged 20-50 years took part in the survey. Participants were recruited using a Google form survey. SPSS statistical tools were used to analyse the collected data. According to the findings, Physical Activity has a significant positive correlation with life satisfaction. The findings also revealed that gender influenced Omani teacher life satisfaction, with female teachers having higher life satisfaction than males. This study found no significant differences in life satisfaction based on age or Body Mass Index (BMI). This study was intended for use in public schools. More research can be conducted in both private and public schools. In sum, health promotion professionals might develop plans to improve employee health status if they had a better grasp of impact of factors associated with physical activity participation. As a result, there will be improvement in worker life satisfaction, which is considered to be a cognitive component of subjective well-being. PubDate: Feb 2023
- The Impact of Basic Motion Activities on Social Interaction in Elementary
School Students Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Rahma Dewi Indah Verawati Anto Sukamton Hikmad Hakim Erick Burhaein and Carla Cristina Vieira Lourenço Social interaction in elementary school students is one thing that must be considered. This is important considering that in learning in elementary schools there are still many learning systems that use a play approach. This study aims to see the impact of children's passive basic movement activities and reduce mastering basic movements as a provision for socializing in social life. The sample used in this study involved elementary school students in Medan City using a Purposive Sample with a total sample of 66 students by dividing into two groups with each group receiving a different treatment, group A 33 students, and group B 33 students. This study used randomized posttest-only control group designs. The instrument is a social interaction questionnaire (validity of 0.700 & reliability is 0.915). Data analysis is carried out in several stages, namely descriptive analysis, difference testing, and hypothesis testing. The results in this study show the value of t-count3,545 with Sig, 0,0020,05 Ho accepted. The conclusions of this study explain that there is an influence of basic motion activities on the development of social processes (associative) in elementary school students, but no influence of basic motion activities on the development of social processes (dissociative) in elementary school students. This research contributes to the need to continue in the form of developing basic movement activities to improve social interaction and other aspects. PubDate: Feb 2023
- A Motion Analysis of Volleyball Open Spike: Kinematics and Performance
Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Fajar Awang Irawan Dhias Fajar Widya Permana Limpad Nurrahmad Khoiril Anam Hadi Syahru Romadhoni and Dina Syarafina Ghassani The purpose of this study was to analyze the open spike motion to identify the performance of Semarang Elite Athletes. The open spike technique in volleyball is indispensable as an attacking strategy because it has a high potential to score. The type of research used is analytical research with a research method in the form of One Short Case Design. The population in this study consisted of 11 PORPROV 2022 athletes and was taken using total sampling. This research was carried out at the PBVSI (Indonesian Volleyball Federation) of Semarang City and each sample had signed an informed consent as evidence of approval for the research carried out. The data in this study were obtained from video recording analysis when the sample did an open spike by using Dartfish version 8.0. The results showed that the average time value achieved by volleyball athletes in Semarang was 1.01 seconds and the average impact was 0.57 seconds. This shows that the spike done by the athlete is quite effective. This study has limitations because it only measures kinematic data, so it is hoped that further research can be deepened by measuring kinetic data such as arm strength and leg muscle explosive power on the results of the open spike carried out. PubDate: Feb 2023
- A Study on the Training Load, Recovery, and Game Performance among Telic
and Paratelic Basketball Athletes Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Kritika Khandelwal Bhawna Chahar and Pradeep Singh Chahar Telic and paratelic states of psychological wellbeing are differentiated by choice of goals. Training, load, and recovery of basketball players are solely dependent on the game's performance to a great extent. Background training is the best training needed to enhance the competitive advantage of the individual. In the working environment or in sports, money is responsible for acting as an external variable. If an individual is fond of earning money more than mental satisfaction, then it will be problematic for an individual to proceed with the best result. The primary quantitative analytic method has been considered for the research, which shows convenience sampling. IBM SPSS statistical analysis has been taken into consideration in this scenario. Four statistical steps have been conducted for this research: frequency distribution, correlation, linear regression and Cronbach alpha. The mean value indicates that frequency distribution has the highest value range in this context. The study is statistically significant because the value of Cronbach's alpha is 0.983, which shows a high level of internal consistency of variables. PubDate: Feb 2023
- Effect of Box Height on the Muscle Activity during the Bulgarian Split
Squat Exercise Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Jong Rak Park and Tae Ho Kim The purpose of this study was to compare the effects of box height on muscle activity of the ipsilateral erector spinae and gluteus maximus of the dominant leg during the Bulgarian split squat (BSS) exercise. A total of 21 healthy male participants were selected for this study. The participants repeated the Bulgarian split squat three times each on boxes of tibia height and half-tibia height. Surface EMG activity was recorded in the erector spinae and gluteus maximus for five seconds as the knees touched the mat and ascended during the Bulgarian split squat. Maximal voluntary isometric contraction (MVIC) calculated through the manual muscle test was used to normalize EMG activity. A paired sample t-test was conducted to evaluate the changes in the muscle activity of the erector spinae and gluteus maximus between box heights, and a p-value less than 0.05 was considered statistically significant. Although the EMG activity levels of the erector spinae and gluteus maximus were higher during BSS on a box of tibia height, the differences in muscle activity were not statistically significant (p>0.05). The muscle activity levels of the erector spinae and gluteus maximus were lower and similar, respectively, during Bulgarian split squat on a box of half-tibia height compared with a box of tibia height. Thus, it is recommended that BSS be conducted on boxes with shorter heights. PubDate: Feb 2023
- General Preparatory Exercise Program Based on Android Tennis Sports
Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Nurkadri Asep Suharta Indra Darma Sitepu Argubi Silwan Febry Hakim Nur Taufik Akbar Rizky Nursasongko Gunri and Muslimin This research explores the general preparatory physical exercise program using Android for Volta Club tennis players and students of sport science faculty, Universitas Negeri Medan. This research adopts the method of the research and development model Borg and Gall. The development procedure used includes several stages: 1) recognizing the content of the product being developed, 2) developing the initial product, 3) expert validation. The data analysis technique used in this study was done in two ways, namely quantitative and qualitative. In this article, the data used is only at the validation stage of material experts and media experts. Based on the results of the material expert validation regarding the product, it can be obtained as follows: assessment of the material aspect obtained 86.70 % (Very Feasible), the aspect of human resources for sports personnel obtained 96% (Very Feasible), the mechanism for implementing the physical exercise program was 90% (Very Feasible), and the overall percentage was obtained 95.4% (Very Worthy). Next is the assessment of media experts from various aspects: Display 72.2% (Decent), Coloring 77.7% (Very Decent), Images (Photos/videos) 80% (Decent), Fonts 80% (Very Decent), Menu 80% (Decent), Ease 73.3% (Eligible), and the usefulness of the 96% aspect of the media expert's assessment stated that the android-based general preparation physical exercise program application media was very feasible. The overall percentage obtained is 79% with a decent category. PubDate: Feb 2023
- A Preliminary Psychometric Investigation of a Chinese Version of Athlete
Engagement Questionnaire (AEQ) Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Chuantong Jiang Norsilawati Abdul Razak and Nelfianty Mohd Rasyid Athlete engagement is one of the key indicators of athletes' positive psychology. It plays a crucial role in coping with burnout and disengagement, creating a flow experience, and improving their competitive ability and performance. In the last two decades, a mountain of literature has focused on engagement in different research settings. In the world of sports, the Athlete Engagement Questionnaire (AEQ) has been proven to be a reliable instrument to access athletes' engagement at both amateur and elite levels. The aim of this study is to investigate the psychometric properties of the Chinese version of AEQ. The original English athlete engagement questionnaire was translated into Chinese using the method of back-translation for data collection. Subsequently, 379 samples were performed for data analysis, mainly focusing on confirmatory factor analysis to examine the four-factor and second-order factor structures of 16 items measuring athlete engagement. The results reproduced four components of AEQ, which included a total of 16 items. The instrument demonstrated acceptable composite reliability (.887 to .905) and convergent validity (> 0.5), except that the discriminant validity was slightly insufficient. The results showed that the Chinese version of AEQ as a second-order factor structure is better than the four-factor structure, that is, athlete engagement as an overarching construct composed of four factors: confidence, dedication, enthusiasm, and vigor. The findings offer a useful and reliable instrument for athlete engagement, which helps researchers better capture the experience and engagement of athletes in the Chinese sports context. PubDate: Feb 2023
- Controls Necessary to Activate the Role of Sports Academies in the
Selection of Team Sports Players Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Mustafa Issa Ali Al Ahmed and Ahmed K. Hassan This study aimed to identify the necessary controls to activate the role of sports academies in the selection of players of team sports (volleyball, basketball, handball, and football) in the Kingdom of Saudi Arabia. The researchers used the descriptive approach in the style of survey studies, which was suitable to achieve the goal of the study; this approach describes an object, analyzes it, and extracts relevant facts. The study community comprises faculty members in the field of sports management and the training of team sports, coaches, and employees of the Saudi volleyball federations, basketball and handball, employees of private sports academies, and employees of the General Authority for Sports. The study sample was selected by the random class method and included (145) individuals. The primary tool for data collection was the analysis of documents, records, and questionnaires. One of the study's most important results was to identify the necessary controls to activate the role of sports academies in the selection of team sports players, including administrative controls, technical controls, legal and legislative controls, health and environmental controls, and other controls. PubDate: Feb 2023
- The Effects of Scapular Stabilization Exercises Accompanied by Spine
Stabilization Exercises Using An Unstable Surface on Muscle Activities for Subjects with Scapular Winging Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Ying Ying Tang Zhe Cui and Tae Ho Kim This study was intended to inspect the influence of scapular stabilization exercises accompanied by spine stabilization exercises using an unstable surface on muscle activity in subjects with scapular winging. Thirty subjects with scapular winging participated in the experiment. The subjects were randomly divided into two groups. One group performed scapular stabilization exercises accompanied by spine stabilization exercises on an unstable surface, whereas the other group performed only scapular stabilization exercises. In order to study the influence of the intervention, the muscle activity around the shoulder was measured. According to the experimental results, the activation of the lower trapezius muscle and serratus anterior muscle increased significantly in both groups after intervention. The muscle activities of the lower trapezius and serratus anterior in the control group were not as high as those in the experimental group. Moreover, the muscle activities of upper trapezius and pectoralis major decreased significantly in both groups after the exercise interventions, but no significant difference was observed between the two groups. As a result, the scapular stabilization exercises that are widely used in clinical practice were shown to increase lower trapezius and serratus anterior activities. Moreover, a combination of such exercises with spine stabilization exercises on an unstable surface was shown to confer greater benefits than scapular stabilization exercises alone and is thus recommended. PubDate: Feb 2023
- Physical Fitness of Futsal Athletes in Competition Preparation
Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Dedi Supriadi Gita Febria Friskawati and Vicki Ahmad Karisman The purpose of this study was to reveal the physical fitness of futsal athletes in the match preparation stage. This study was a descriptive research with 22 futsal athletes from Cimahi, West Java, Indonesia. As the research sample, we included 12 male futsal athletes and 10 female futsal athletes. The used instruments to measure physical fitness are; (1) Speed (i.e. run test for 30 meters); (2) Flexibility (i.e. sit and reach); (3) Arm strength (i.e. medicine ball); (4) Leg strength (i.e. vertical jump); (5) Arm muscle endurance strength (i.e. 1-minute push up); (6) Abdominal muscle endurance strength (i.e. 1- minute sit up); (7) Back muscle endurance strength (i.e. 1-minute back up); (8) Abdominal muscle endurance strength (i.e. 1-minute half squat); and (8) VO2 Max (i.e. Yoyo test). Collected data were analyzed descriptively and analytically using SPSS version 24. The result showed that physical fitness male athletes in Cimahi have an average completion of each component of 73%, categorized as Fair. Meanwhile, the female athletes in Cimahi only have an average completion of each component of 63%, categorized as Poor. Some factors such as genetics, training, gender, age, body fat, and daily activities affect physical fitness. A physical fitness training program should be arranged, organized, and implemented properly and systematically to work up the dominant physical fitness in preparing for a competition. PubDate: Feb 2023
- Reverse Periodization Model to Increase Anaerobic and Aerobic Capacity
Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Dikdik Zafar Sidik and Fitri Rosdiana Circuit training is a training method used to efficiently maximize training time while providing more comprehensive, greater, and faster benefits in shaping, developing, and improving the work function of an athlete's body. This study aimed to increase anaerobic and aerobic capacity which includes speed, agility, power, power endurance, and endurance through the circuit training method applied to the Reverse periodization model. The method used in this research is an experiment with a One-Group Pretest-Posttest design. The sample in this study was a university's Women's Futsal Student Activity Unit with a total of 14 Students. The research instrument was in the form of anaerobic and aerobic ability tests. The results showed a significant effect of the circuit training method on the reverse periodization model on anaerobic and aerobic capacity. To get optimal results, athletes must manipulate a small volume of exercise at the beginning and keep increasing until the end of the meeting. Moreover, the high intensity at the beginning of the meeting was followed by a decrease until the end of the meeting. Indeed, this also should be supported by utilizing the forms of agility and power movements at each post in a structured, measured, orderly manner and interspersed activity. PubDate: Feb 2023
- The Potentiality of Moringa Oleifera to Increase Human Performance
Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Hamidie Ronald Danie Ray Calvin Chandra Reza Pratama Muhammad Naufal Abdurahman and Ronny Lesmana Ergogenic aids are the administration of certain substances, blood doping, genetic engineering, modification of exercise equipment, and the provision of natural materials such as plants to increase performance. This study aimed to determine the effect of consumption of Moringa oleifera leaves combined with aerobic exercise on VO2 Max, Lactate Threshold, and muscle endurance. This study used an experimental methodology with a randomized pre-test and post-test comparison group design. Sixteen taekwondo athletes participated as samples in this study. The samples were split into two groups: the experimental group that received treatment including both aerobic exercise and the consumption of Moringa oleifera leaves, and the control group that received only aerobic exercise. This study consisted of four days of aerobic exercise each week for six weeks. The aerobic activity prescribed was a 30-minute session of vigorous running every day while Moringa oleifera leaves were consumed. Our current results showed that the consumption of leaf extract of Moringa oleifera increased VO2 max versus control. In addition, Moringa oleifera increased lactate threshold shown at heart rate on turn point which increased from 173.5±1.77 on the pre-test to 176.625±1.51 beats/ minute on post-test. This result indicated that Moringa oleifera increases VO2 max and Lactate threshold. Furthermore, our current results showed that the gain of the Moringa oleifera group was higher than the control in the push-up test, sit-up test, and wall sit test, respectively. This result indicated Moringa oleifera's ability to increase muscle endurance capacity. This current study indicated that Moringa oleifera leaves have the potential to increase human performance through their ability to increase VO2 max, lactate threshold, and muscle endurance capacity. PubDate: Feb 2023
- Technology-Supported Physical Activity Course for Increasing Physical
Activity Levels of University Students: System Development and Pilot Implementation Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Kuston Sultoni Louisa Peralta and Wayne Cotton This paper investigates and pilots design principles focusing on developing a technology-supported physical activity course for increasing university students' physical activity levels. Four initial design principles from a previous systematic review were confirmed and validated in a series of Focus Group discussions with twenty-two participants (10 lecturers and 12 students) from one public university in Bandung, Indonesia. As a result, an additional three initial design principles were created. A technology prototype was developed based on the seven initial design principles. A prototype LMS (PESSPA), incorporated within a smartphone application (PESAPA), was designed, validated, and built on during this phase. A pilot study was conducted involving two physical education classes at the public university in Bandung, Indonesia to test and evaluate the prototypes. Two lecturers and 39 students participated in the pilot study. One lecturer implemented the technology prototype in the intervention group (n=22). The control group (n=17) was taught with a control lecturer with the same content but without PESSPA and PESAPA for 16 weeks. Findings showed that there were no significant differences in post-test scores between the intervention and control groups in all outcomes except for amotivation (P = 0.022). Positive small to medium effect sizes were found for intervention participants, compared with control participants, for all outcomes including physical activity outcomes (moderate intensity [d=0.09], total physical activity [d=0.21], and vigorous intensity [0.37]), motivation outcomes (introject regulation [0.14], intrinsic regulation [d=0.25], identified regulation [d=0.74]), and physical activity knowledge (d=0.20). The class observations and feedback from the intervention lecturer and students during the pilot study were analysed, resulting in nine revised design principles. The prototype should be modified based on the revised design principles and tested with a larger sample size in a randomised controlled trial. PubDate: Feb 2023
- Evaluation of Plyometric Exercise, Strength Training on Physical
Capabilities Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Walaa Jumah Alkasasbeh Objectives: The aim of this study is to compare a 10-week period, in which strength training (five weeks) was followed by plyometric training (five weeks) or the other way around among handball players. Hypothesis: Performing strength training first and then plyometric training will improve lower body strength and performance more than the reverse training sequence. Methods: Thirty-six young handball players voluntarily participated in this research. Pre and post test data (running, changing direction, jumping, strength, throwing, and endurance) were compared between groups using one-way analysis of variance (ANOVA). The level of statistical significance was set at p < 0.05. SPSS was used for the statistical analysis. Results: The results imply that a precise training regime for plyometric and strength training in young handball players is not required. Thus, strength and conditioning training plans created for the youth handball group can be effective regardless of the training regimen. Furthermore, when boosting back squat performance is the main objective, the outcomes of the contemporary research imply that completing plyometric training before a strength-centered training phase may be useful. Conclusion: It is concluded that professionals arrange training schedules to enhance athlete compliance and concentrate on the most important results. PubDate: Feb 2023
- Evaluation of Several Factors that Affect the Learning Outcomes of
Physical Education Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Kamal Firdaus Setiyo Hartoto Agus Hariyanto Irmantara Subagya Nikmatullaili Deby Tri Mario and Zulbahri Success in learning Physical Education (PE) is a benchmark for students to apply health values throughout their lives. Therefore, this study aims to investigate and evaluate factors related to the achievement of PE learning outcomes, namely Body Mass Index (BMI), Physical Fitness (PF), and learning motivation. A total of 75 male students from Madrasah Tsanawiyah (junior high school) in the city of Padang, West Sumatra, Indonesia participated in this study. Characteristics of the participants were grade eight aged ± 14.4 years, body height ± 152.9 cm, and body weight ± 53.5 kg. Data collection procedures consisted of anthropometric measurements, Indonesian physical fitness tests, questionnaires for learning motivation, and student report card scores for PE learning outcomes. Then, data were analyzed using path analysis. The results showed that BMI, PF, and learning motivation are several important factors to consider in achieving PE learning outcomes (P PubDate: Feb 2023
- Sports Massage: How does it Affect Reducing Lactic Acid Levels in
Athletes' Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Wilda Welis Darni and Deby Tri Mario Increased lactic acid levels in the blood and muscles during high-intensity training and sports competitions cause muscles to get fatigued, which affects physical performance and is made worse by a greater risk of injury. Therefore, a solution is needed. The purpose of this study was to analyze the effect of sports massage on reducing lactic acid levels in athletes. This research is a true-experimental design with a pretest-post-test control group design. A total of 24 football athletes from the Faculty of Sports Science, Padang State University, Indonesia were used as research samples. Sports massage treatment was given after the athlete did a 1.500 meter run (experimental) and without sports massage (control). Sports massage is given to the back, back of the neck, shoulders, upper extremities, and lower extremities. The techniques used include effleurage, petrissage, shaking, tapotement, walken, vibration, and skin-rolling. Each was given 6 repetitions. Then, accutrendlactacid was used to measure lactic acid levels. Data were analyzed using a t-test. The results showed that lactic acid levels in both groups increased after running 1500 meters. However, after being given a sports massage in the experimental group, lactic acid levels decreased by 1.94 mmol/L. Meanwhile, the lactic acid level in the control group was 5.43 mmol/L. The difference in mean lactic acid levels from the post-test data of the two groups showed a significant result of 6.16 mmol/L (p < 0.05). In conclusion, giving sports massage after exercise and sports competition (high intensity) is very effective in reducing lactic acid levels in athletes. The results of this study are expected to be useful for coaches, sports health teams, and athletes to reduce lactic acid levels so that they can improve performance during exercise (sports competition), and minimize the occurrence of a high risk of injury. PubDate: Feb 2023
- Can Running Speed and Aerobic Endurance Be Affected after 4 weeks of
In-season Running-based HIIT of Different Modes' Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Andrea Domčeková Jaromír Šimonek Igor Bakaľár Janka Kanásová Bohumila Krčmárová and Matúš Krčmár The purpose of this study was to investigate the effect of 4-weeks high-intensity interval training with short interval 15s/15s in three modes - linear (straight-line runs), shuttle and combined. Each group performed 2 x 4 minutes runs at 95-105% of VIFT. Eighteen male young soccer players participated in the present study. Before commencing the experiment, the participants were randomly divided into three HIIT groups: linear (n=6), combined (n=6) and shuttle (n=6). Players completed the 30 m sprint test, 505 COD test and the 30-15 Intermittent Fitness Test (30-15 IFT) before and after the experiment. Results show significant improvements from pre- to post-training only in the 505 COD test (left) (p < 0.05) and 30-15 IFT test (p < 0.05) in the combined and shuttle group. No significant differences were observed between the groups in any measured outcome. In conclusion, all HIIT modes performed in 4-weeks period led to improvements in aerobic endurance, speed performance and change of direction speed. In the combined group, we observed the most significant improvement in aerobic endurance and speed performance and in change of direction speed we noticed the best progress in the shuttle group. PubDate: Feb 2023
- The Effect of Circuit Training on Improving the Physical Condition of
Northwest Pantar Football Athletes Abstract: Publication date: Feb 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 1 Wisnu Sunarto Suharjana Sigit Nugroho Carles Nyoman Wali Sumaryanto Komarudin Guntur and Michael Johannes Hadiwijaya Louk Physical condition is one of the important elements for athletes to develop techniques, tactics, strategies and skills mentally, because good physical condition will affect the athlete's appearance on the field. This study aims to determine whether there is an effect of circuit training on improving the physical condition of soccer athletes at Northwest Pantar football school. The model in this study is a quasi-experimental with a quantitative approach to one group pretest-posttest design. The instruments in this study were the vertical jump test, sit and reach test, 40 meter run test, agility run test, coordination test, endurance test, leg muscle strength test and abdominal muscle test. The population in this study amounted to 20 athletes, and then all populations were used as subjects in this study. Data analysis in this study used a t-test with a significant level of 5%. The results of this study indicate that there is an effect of circuit training on improving physical condition for soccer athletes at SSB PBL. Thus the hypothesis in the study is accepted. The limitations in this study include time, number of SBB, research subjects and training models that are still single. PubDate: Feb 2023
- Facilitating Social Support during the Transition of Sports Injury
Recovery: A Systematic Review Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Nikhilraj Kola and Naga Seema Physical activity is considered a daily routine, and many young people have involved themselves in physical activity as a passion for practising it due to its numerous health benefits. On a larger perspective, athletes invest a lot of energy and time in bringing out optimal performance; hence physical ramifications such as injuries are more evident. The most common cause of injury is overuse of body parts and associated factors. Injury is often seen as a stressful situation that impacts the athletes' ability to handle it physiologically and psychologically. Athletes' physical recovery tends to be highly affected by the individual's psychological response to injury through the different rehabilitation phases. It varies depending on the type of injury, the extent of discomfort, physical symptoms, and the mental status of athletes. However, there is an increase in research reporting athletes' injuries in various contexts. The present review highlights the importance of social support, which enhances an athlete's motivation and ability to handle psychological distress during rehabilitation. Psychological readiness was shown to be a key factor. The integrated/interactive approach of bio-psycho-social factors of the study not only limits understanding of the athletes' injury but also encourages researchers, athletes, and coaches to raise new questions and improve the understanding of the concept along with designing interventions which are essential to perform at a higher level of sports competitions. PubDate: Apr 2023
- Tactical Team Training as a Component of Achieving Sports Results
Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Roman Kovalcuk Oleksandr Gnydiuk Andrii Melnykov Oleksandr Mozolev Leonid Rybak Volodimir Melnikov Ihor Tomkiv Oleksandr Binkovskyi and Oksana Hnydiuk The article analyzes the author's method of tactical training of the volleyball team to achieve a high sports result. The players of the volleyball club "NOVATOR" (n=24) took part in the study. Methods: Analysis of scientific and methodical sources, theoretical analysis of the training of the world's leading clubs, statistical data of coaching observations, modeling of game situations, factor analysis, surveys, questionnaires, and expert evaluation method. The evaluation of the results was carried out by experts - coaches of other volleyball clubs participating in the competition (n=14). Evaluations of the effectiveness of the coaching staff's actions were carried out by players of the "NOVATOR" volleyball team who had experience playing in other volleyball clubs (n=11). Results: The implementation of the author's method of tactical preparation of the team for the competition showed reliably significant (p PubDate: Apr 2023
- The Effect of Quick Strength Training on the Agility and Leg Power of
Futsal Junior Athletes Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Imran Akhmad Rahma Dewi Suprayitno and Galih Priyambada This research aimed to examine the effect of Quick Strength Training (QST) on agility and leg power. It used experimental methods with a pre-test-post-test design. A purposive sampling technique was used with several criteria. Before the treatment was executed, the 11 participants in each group were tested for their agility with the side step test and leg power with vertical jump. The 11 participants in the experimental group performed QST training program for 42 days or six weeks and the focus was carried out with an intensity of three times a week, then in the other control group, there were 11 participants, as a CON, who did not do any physical activities for 6 weeks. After six weeks of treatment, the 22 participants performed side step and vertical jump as a post-test. There was an increase in the average of their agility; CON test before treatment and test after treatment QST test before treatment and test after treatment (p=0.007). The increase in leg strength in participants is also a record for a result; CON test before treatment and test after treatment and QST pre-test with post-test (p=0.000). Agility test before treatment has similarities between CON and QST (p=0.171), but there was a post-test agility difference between CON and QST (p=0.538). There was also a difference in the pre-test leg power between CON and QST (p=0.061), and there was a post-test leg power difference between CON and QST (p=0.001). The results showed that QST increased futsal athletes' agility and leg power. PubDate: Apr 2023
- Public Concern for Intellectual Disabilities and SOIna as an Intellectual
Disability Sports Organization Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Nina Jermaina Nurlan Kusmaedi Amung Ma'mun Vanessa Gaffar Eko Purnomo Mohammad Sabransyah and Rajidin The purpose of this study is to find out and explore how deeply the community understands the intellectual disability sports and also the Special Olympics Indonesia (SOIna), which is an organization to manage and oversee the intellectual disability sports. Furthermore, this study uses qualitative methods with data collection techniques using interviews. The sample in this study was sports students. The results of the research conducted explain that; 1) many people do not understand and understand intellectual disability, 2) society considers that intellectual disability is the same as other disabilities, 3) Most of the communities still do not communicate and deal directly with intellectual disabilities, 4) and most of the research informants explain that they do not know SOIna as an organization that oversees and manages sports for intellectual disabilities. This research is only limited to knowing how the community's knowledge about intellectual disabilities, their sports and organizations. The researcher concludes that more forms of promotion must be carried out by the government and related institutions to explain and educate the public about sports with intellectual disabilities so that the public's view of intellectual disability will be better and in a positive direction again. PubDate: Apr 2023
- Yoga and Physical Exercises as Immunogenic Fortifiers for Coronavirus
Vaccine Responses Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Karuppasamy Govindasamy Hassane Zouhal Dilpreet Kaur Aakash Dhiman Vikas Singh Utsav Chaware Rajesh Kumar Prasad Salian Mantu Baro Hemantajit Gogoi Poli Borah Lakshyajit Gogoi Koulla Parpa and Abderraouf Ben Abderrahman Background and aim: Coronavirus has emerged as a pandemic leading to pneumonia and death in susceptible populations, especially in immunocompromised hosts and the elderly. Though national governance and drug firms work in cohesion to develop vaccines, the fear and anxiety towards misconceptions about vaccine efficacy and adverse effects lead to underutilization of the vaccines. Though known for its immunogenic responses against infections, conservative lifestyle modifications such as Yoga and physical exercise's synergistic effects with coronavirus vaccine's immunogenic response remains unknown. Methods: We administered a systematic search on the contemporary evidence investigating the immune responses of physical activity or Yoga in three databases: PubMed, Embase and Web of Science. In the present review, we reviewed the empirical evidence that explored the role of Yoga and physical exercise as an immunity booster and extrapolated their effects against coronavirus infection. Results: We found sixteen articles emphasizing physical activity to augment immune responses towards Coronavirus. Discussion and Conclusion: Considering the contemporary evidence, complementary therapies such as Yoga or physical activity are speculated to improve the influenza vaccines' immune responses. We recommend that Yoga and physical exercises be affordable, practical and effective strategies that could be advocated along with vaccination doses. We hope the present review may help readers and policymakers explore complementary therapies that could be administered as adjuncts to vaccine-mediated immunity in combating the deadly pandemic. PubDate: Apr 2023
- The Effect of Resistance Band Ladder Drill Training Pattern Using Interval
and Pyramid Methods on Aerobic Ability Improvement in Futsal Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Fitri Rosdiana and Dikdik Zafar Sidik Resistance Bands Ladder Drills is a form or a pattern of a training that utilizes the resistance of rubber combined with movements on ladder drills or better known as agility ladder. The purpose of this research was to determine the effect of the Resistance Band Ladder Drill training pattern by using interval and pyramid training methods in improving the aerobic ability. This research is an experimental research with pretest-posttest control group design. The sample of this research was twenty people who were divided into two groups: ten people as the experimental group (interval training method) and ten people as the control group (pyramid training method). The research instrument to determine the aerobic ability was the Bleep Test. The results showed that there were differences in the results of the Resistance Band Ladder Drill training pattern by using the interval method and the pyramid method toward the aerobic ability. The conclusion of this research is that there was an effect of the Resistance Band Ladder Drill training pattern by using the interval method on the aerobic ability and there was no effect of the Resistance Band Ladder Drill training pattern by using the pyramid method on the aerobic ability. These results indicate that the training volume cannot be equated when we use two different methods because each training method has its volume requirements to provide an adaptation effect on the body. It is suggested that further research can be developed through other forms of training. PubDate: Apr 2023
- Mental Training to Improve the 40-Meter-Distance Archery Accuracy with
Imagery and Meditation Methods Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Betrix Teofa Perkasa Wibafied Billy Yachsie Suharjana Ali Satia Graha Yudik Prasetyo Ahmad Nasrulloh and Siis Suhasto Lack of concentration and accuracy can lead to less optimal shot results in archery sports. This study aimed to find the effect of imagery and meditation exercises on the accuracy of 40-meter-distance archery performed by archery athletes. This research was an experimental study with two groups of pretest-posttest designs. The sample included 24 athletes selected using purposive sampling, with the criteria included: being men, being active athletes, and doing routine training. The sample was divided into two groups through ordinal pairing. The first half went into an imagery group, and the other went into a meditation group. Both groups were given treatment in 10 meetings. The research instrument used involved an archery test scoring for a 40-meter distance. The collected data were tested for their normality using the Kolmogorov-Smirnov technique and homogeneity using the Levene statistic technique with a significant level of 5% (p>0.05). Meanwhile, the researcher applied the paired samples t-test for hypothesis testing. Conclusions. The study results showed (a) there was an influence of imagery training and meditation practice on improving the archery athletes' accuracy, (b) and there is a difference in the effects between imagery practice and meditation on improving archery accuracy, where imagery practice has a greater degree of improving archery accuracy in archery athletes than meditation practice. PubDate: Apr 2023
- The Effectiveness of Five Minutes Callisthenic Exercise on Depression,
Anxiety and Stress Levels among Form Four Students Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Rosli Hamid Syed Kamaruzaman Syed Ali Megat Ahmad Kamaludin Megat Daud Mohamad Razali Abdullah Ahmad Bisyri Husin Musawi Maliki and Sukono Sports management in schools is essential to meet the requirements of sports such as implementation of the One Pupil One Sports Policy (1M1S) which requires every student to participate in at least one sports activity in school. The study aims to identify the effectiveness of five minutes Calisthenics exercise on the depression, anxiety, and stress levels among Form Four students. A total of 180 Form Four students in City Setar district secondary schools were examined using quasi experimental method. Depression, Anxiety and Stress Scale (DASS) instrument was used for pre and posttests for eight weeks. The data were analyzed using the Multivariate Analysis of Variance (MANOVA) and Multivariate Analysis of Covariance (MANCOVA) to see the relationship between Calisthenics exercises and mental health levels of depression, anxiety and stress in pre and posttests of treatment and control groups. Overall, multivariate test results with wilks' Lambda showed that there were significant effects on the three dependent variables [F (6,524) = 2.20, p < 0.05) for posttest and pretest [F (6,262) = 13.95, p < 0.05). The findings showed that students who practice five minutes Calisthenics exercise can reduce depression, anxiety, and stress levels. In conclusion, the study showed that there is a significant relationship between five minutes Calisthenics exercise and depression, anxiety, and stress levels. Female gender had higher depression, anxiety, and stress levels in both tests. Also, the main conclusion is the pretest analysis showed a high level of anxiety, depression, and stress among the two groups but did not show a significant difference. PubDate: Apr 2023
- Design of Power Sensor Based Test Instrument for Limb Muscle
Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Bayu Hardiyono Muslimin Hartati Aprizal Fikri Asep Suharta Nurkadri and Neisya This study aims to develop a power sensor-based leg muscle test instrument where the instrument changes the concept from manual to digital and develops a manual for using the test tool. The products produced are the Power Limb Muscle Test Kit, and a manual for using the Power Limb Muscle Test Kit. This research was established by adjusting the research and development model of Borg & Gall. The development method used includes several stages: 1) investigating the contents of the product being developed, 2) elaborating the initial product, 3) expert validation, 4) field testing, 5) product modification. The sampling technique applied was purposive sampling with Phase I trials of 10 students of physical education, health and recreation, Sriwijaya University and Phase II trials of 20 students of sports education study program, Universitas Bina Darma. Additionally, from the Phase I trial, as many as 10 students of physical education, health and recreation showed 96% criteria of Very Eligible, subsequently from the Phase II trial, as many as 20 students of sports education study program showed 91% in the Very Eligible category. Based on these results it can be concluded that a power sensor-based leg muscle test tool can be used to measure leg muscles. The renewal of the results of this study is a measuring instrument that uses sensors as a medium for collecting data so that the results are more accurate, effective and efficient. PubDate: Apr 2023
- The Effect of Fixed and Changing Directional Throw Drill Exercises on the
Results of Sepak Takraw's First Ball Reception ith Sepak Sila Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Wisnu Mahardika Rivan Saghita Pratama Sri Haryono Tri Aji Viki Ardi Rosyanto Teguh Santosa Iwan Arya Kusuma Ali MD Nadzalan Slamet Sudarsono Agus Supriyoko and Pipit Fitria Yulianto The purpose of the study was to test the influence and differences in fixed and changing directional throw drill exercises on the results of receiving the first ball. The research method uses the M-S (Matched Subject Design) pattern experiment. The total population was 24 people and a sample of 12 people with the Purposive Sampling technique. Research instrument with the first ball test that has been retested with validity 0.79 and reliability 0.96. The free variables of drill exercises fixed and changing directions and the bound variables of the first ball's receiving ability. Data analysis used t-test statistics at a significance level of 5% with d.b n-1. The results of the study were obtained: 1) The experimental group of 1 t-count is greater than the t-table (5,869>2,571) meaning that there is an influence of the training drill of fixed directional throwing. 2) the experimental group of 2 t-counts is greater than the t-table (6,932>2,571) meaning that there is an influence from the drill exercise that the direction changes. 3) the test results of the difference in the effect of the fixed and changing direction throw drill exercises T-count are smaller than the T-Table (0.209 < 2.571) meaning that there is no difference in the influence of the two exercise methods. PubDate: Apr 2023
- The Effect of Resistance Bands Rubber Spring Exercise on the Front Kick
Speed of Adolescent Pencak Silat Women Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Bogy Restu Ilahi Ardo Okilanda Septian Raibowo Yarmani Tono Sugihartono Syafrial Yahya Eko Nopiyanto Fina Hiasa Nurul Ihsan and Juanda Putra This study was aimed to determine the effect of weight training using rubber Resistance Bands to increase the front kick speed of young women pencak silat athletes. This type of research was a quasi experiment. The population of this study was all young women athletes. Samples were taken using a total sampling technique with a sample of 20 young women athletes aged 18 from Tapak Suci Rejang Lebong. The instruments and data collection techniques used a front kick test for 10 seconds. The results were determined that weight training using rubber Resistance Bands increased the speed of the front kick with a contribution of 17.8%. From the results of this research it can be concluded that weight training using rubber Resistance Bands of color red (heavy 25-30 lbs) increased the speed of the front kick of young women athletes of Pencak silat Tapak Suci in Rejang Lebong where obtained t-h = 3.90> t-table = 1.73 at the significance level α = 0.05. This color's resistance bands as an important point part in choosing peak a high speed kick. It is recommended for coaches to train the athlete's kicks by exercising using red rubber resistance bands of young athletes aged 18. PubDate: Apr 2023
- Development of Traditional Sports-Based through Educational Tourism Model:
Edu Ortrad as a Sports Industry Model Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 M. Irfan Agustin Sastrawan Harahap Khairul Usman Benny Aprial M. and Ilham The development of an educational tourism model with folk games and traditional sports can be a community recreational sport to increase cultural resilience. This study aims to obtain a sports industry model with the concept of education tourism based on traditional sports and folk games or in the Indonesian language called Edukasi Olahraga Tradisional (Edu Ortrad). The R&D was the method designed and deemed appropriate. The research procedure that guides design includes the determination of potential issue and problems of interest, screening and selecting the relevant existing material and information gathering, design testing and approval, product creation, feasibility along with effectiveness testing. While the data assortment techniques comprise observations, semi-structured interviews, and questionnaire administration. The validity system of data yielded was measured using triangulation method collected and underwent through expert judgment decisions. Thirty respondents were the sample size for the first trial and 60 for the second trial. Ninety sample subjects from the local community in North Sumatra, Indonesia, were employed during the final phase as the operational product test. Data were analyzed using SPSS software 25th edition. The results obtained were in form of a new product, otherwise a traditional sports-based educational tourism model with a feasibility rate of 92% and effectiveness of 90%. It means they are in a "very good" category. The external validity test using the product-moment correlation obtained an r count of 0.97> r-table of 0.42. Furthermore, the reliability test uses Cronbach Alpha (0.714) Sig 5%. The study concludes that the new model developed has very good feasibility. That said, it can be applied as a community tourism service in folk games and traditional sports. PubDate: Apr 2023
- Heart Rate Variability-Established Thresholds to Determine the Ventilatory
and Lactate Thresholds of Endurance Athletes Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Ninette Thiart Ben Coetzee and Christo Bisschoff This study aimed to determine the use of heart rate variability (HRV)-established thresholds to accurately estimate endurance athletes' ventilatory threshold 1 (VT1), respiratory compensation point (RCP) and lactate threshold 2 (LT2). Eleven cyclists (aged: 23.7 ± 3.1 years) from the African Continental Development Cycling team and ten middle- and long-distance athletes (age: 21.2 ± 1.8 years) from a South African university participated in this study. Before the start of an incremental cycling or running maximal oxygen consumption (V̇O2max) test each participant was fitted with a Fixed Polar HR Transmitter Belt and Monitor to determine the R-R intervals of the last 60 seconds of each stage. The Kubios HRV Premium software package was used to analyze the R-R-intervals. Blood samples were taken 30 seconds before the end of each stage and analyzed for blood lactate. Ventilatory threshold points were identified using the criteria of an increase in V̇E/V̇O2 with no increase in V̇E/V̇CO2 (VT1) and an increase in both V̇E/V̇O2 and V̇E/V̇CO2 (RCP). The LT2 was identified as the second increase in blood lactate concentration from one increment to the next. Concerning HRV thresholds, VT1 was determined at a DFAα1 value of 0.75, the first breakpoint in the standard deviation of the instantaneous (SD1) and continuous long-term RR interval (SD2) curves, the visual deflection in the squared root of the mean squared differences between successive R-R intervals (RMSSD) curve, and the first abrupt increase in high-frequency (HF) power x HF frequency. The RCP was detected at a DFAα1 value of 0.5 and the final abrupt increase in HF. The Bland-Altman plots revealed that the absolute power outputs at VT1SD1 and VT1RMSSD showed significant agreements with the absolute power outputs at VT1. Large paired-sample correlations were also found between the absolute power outputs at VT1SD1, VT1RMSSD and VT1. In conclusion, coaches, sport scientists and other professionals are encouraged to use SD1 and RMSSD to determine the VT1-related training program workloads of endurance-trained athletes, especially in areas where laboratories are not available. PubDate: Apr 2023
- Development of Si Buyung Gymnastics-Based Motion Learning Model to Improve
Students' Basic Motion Skills: Aiken Validity Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Galih Dwi Pradipta Wawan Sundawan Suherman Bernadeta Suhartini Osa Maliki Fajar Widiyatmoko Maftukin Hudah Dewangga Yudhistira La Ode Adhi Virama Andry Akhiruyanto Taufiq Hidayah Paryadi Eko Pratama Dedy Putranto Oktarina and Sinta Naviri The primary objective of this research was to create a model of Buyung gymnastics in gross motor learning in early childhood. Methods: This study included 5 material experts and 2 nationally licensed gymnastics experts, 2 early childhood education teachers, and 1 doctoral lecturer with early childhood evaluation and learning expertise. This study also made use of several documents. Development research was used in this study. This study was divided into three stages: (1) qualitatively analyzing documents in the form of a review of relevant literature, then conducting field observations and interviews to rationalize the problem so that it can be used to create a gymnastic model; (2) The researchers developed a Si Buyung exercise model to improve gross motor skills in kindergarten students and created a questionnaire to be handed to experts as an instrument; (3) After the Si Buyung model was created, the researchers validated it with five experts using the Delphi technique. Result: The computation results revealed that the total content validity of each statement item is more than 0.79, indicating that all statement items meet the criteria. An average of 0.84 was attained overall. Conclusion: Based on Aiken's validity, the Si Buyung exercise model for improving gross motor skills in early childhood has a good score, indicating that the Si Buyung exercise model can be applied in early childhood. PubDate: Apr 2023
- The Effect of Plyometric Training on the Power and Reactive Agility of
Karate Athletes Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Danardono Agus Kristiyanto Sapta Kunta Purnama Tomoliyus and Nevita Ariani Background: Training is a means to improve physical condition. Many kinds of training can improve physical conditions, including plyometric training. This study aims to test the effectiveness of the plyometric training model to increase the power and reactive agility of karate athletes in the kumite category. Methods: This study utilized an experimental method using a one-group Pretest-Posttest Design. The research sampling used was purposive sampling. The data collection technique in this study consisted of power and reactive agility, which was a standing broad jump test and a standardized reactive agility test. The instrument was given twice to the sample as a pre-test and post-test. The treatment given in this study is in the form of plyometrics modification exercises arranged in an exercise program. Treatment is given for four consecutive weeks with a frequency of 3 sessions/per week. Data analysis in this study used Two Way Anova, which was processed using SPSS version 26. Conclusions: The results of the study were diverse, for the increase in limb power showed no significant differences, and the plot diagram concluded that an interaction effect occurred. As for the increase in reactive agility, there were four items of significant differences, and the plot diagram concluded that there was an interaction effect that occurs. PubDate: Apr 2023
- Effect of Circulated Flow of Hydrotherapy on Reduction of Lactic Acid
Levels in the Body after Physical Exercise Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Donny Setiawan Soetanto Hartono Endang Sri Wahjuni Heryanto Nur Muhammad Novadri Ayubi Fahd Mukhtarsyaf Nopi Hariadi and Setya Rahayu The purpose of this study was to analyze the effect of circulating hydrotherapy on reducing lactic acid levels in the body. This study used a 2 x 2 factorial experimental design. Subjects were taken in this study by means of purposive sampling and then the subjects were divided into 4 groups. A total of 24 adult males aged 18-21 years participated in this study. Exclusion criteria in this study were having a history of lung disease and heart disease. Subjects took blood to measure lactic acid levels (Pre-test). Furthermore, the subject carried out the running-based Anaerobic Sprint Test (RAST) activity. Then the subject rested for 2 minutes. Each subject was given an intervention based on their respective groups for 10 minutes. Furthermore, the subject took blood to measure lactic acid levels (post-test). The statistical test used is the two-way Anova in the SPSS application. The results of this study indicate that there are differences in the effect of water temperature of 20℃, with a water speed of 0.25 and 0.50 liters/second on the decrease in lactic acid levels. There is a significant difference in the effect of water at 37oC, with a water speed of 0.25 and 0.50 liters/second to reduce lactic acid levels. There is an interaction between water temperature (20℃, 37℃) with a water speed of 0.25 and 0.50 liters/second on changes in lactic acid levels. It can be concluded that Circulated Flow of Hydrotherapy with the development of modified Water Temperature (WT), and Water Speed (WS) can both be used to improve recovery by lowering blood lactic acid levels in the body after physical activity. PubDate: Apr 2023
- Correlation of Consumption Vegetables, Fruit, and Nuts with Body Mass
Index and Fat Deposition in Saudi Elite Male Soccer Players Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Hadeel Ali Ghazzawi Ghareeb O. Alshuwaier Abdulrahman I. Alaqil Abdulmalek K. Bursais Anwar A. Al-Nuaim Jwaher Haji Alhaji Yuba R. Gautam Khalid S. Aljaloud Faisal N. Alosaimi Adam Tawfiq Amawi Lana Salah Subhi Nemer and Jumana Hussine Shehadeh Background: The nutrition of elite soccer players is crucial to optimize performance and improve body composition. Currently, little is known about the correlations between the consumption of fruit, vegetables, and nuts with body mass index (BMI) and fat deposition among Saudi soccer elite players. To address this gap in the literature, the current study aimed to evaluate the effect of the consumption of fruit, vegetables, and nuts on BMI and fat percentage in elite Saudi soccer players. Methods: The Saudi Food Frequency Questionnaire (FFQ) was used alongside a cross-sectional research design to gather data from a sample of young Saudi soccer players (N = 81; aged 17–21 years old) to assess participants' food intake; body fat percentage was measured using skinfold thickness and BMI was calculated. Results: It showed that the participants' consumption of fruit, vegetables, and nuts was low (mean intake: 63.80 (SD = 28.54), 60.65 (SD = 32.97), 31.58 (SD = 18.94), respectively). Moreover, the relationship between the indexes for the consumption of fruit, vegetables, and nuts with BMI was not significant (r = - 0.037, p = 0.742; r = 0.143, p = 0.203; r = 0.080, p = 0.477, respectively). Also, there was no significant relationship between the indexes for the consumption of fruit, vegetables, and nuts with fat percentage (r = - 0.066, p = 0.560; r = 0.119, p = 0.292; r = 0.012, p = 0.913, respectively). Furthermore, fat percentage was significantly predicted by BMI (p < 0.001). Conclusions: Our results indicated that the consumption of vegetables and nuts was associated with better BMI values. Thus, athletes should adopt a strict dietary regime that focuses on an adequate amount of high-quality fruit, vegetables, and nuts to enhance performance. The significance of this research stems from being the first to evaluate the association between vegetables, fruits, and nuts intake and body composition among Saudi soccer elite athletes, giving a rise in understanding regarding athletes' nutrition to achieve better and improved body composition. PubDate: Apr 2023
- Identification of Athlete Transfer Problematic Experiences toward the
Social Adaptation Ability in Female Futsal Athletes Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Kristiyono Sumaryanto Abdul Alim and Yulvia Miftachurochmah Background: Transfers between clubs do not constantly occur successfully. Things that affect athletes' performance involve not only technique, tactics, and physique, but the psycho-social aspect which is also very influential for talent development. Purpose: This study tried to identify problematic experiences faced by female athletes during transfer periods from one club to another and identify psychological skills that contribute to successful social adaptation. Design/methodology/ approach: The research sample included 24 female futsal athletes who had played in the highest futsal league in Indonesia (aged 17-31 years; average = 24 years, SD = 3.04) and had joined numerous different clubs (coach range 3-8; average= 4, SD= 1.47). These athletes underwent semi-structured interviews about their experiences embedded during the transitions between clubs. This research applied a qualitative approach to identify the problematic experiences of the samples and their adaptability skills during the transfer periods. Results and Conclusion: (1) the athletes found it easier to adapt to their new clubs as their mutation rates increased, (2) the research identified four components of problematic experience with coaches, three components of problematic experience with teammates, one component of problematic experience with study, four components of problematic experience with the club, and three components of problematic experience with family. PubDate: Apr 2023
- Improving Endurance Ability through Endurance Training Model-Based Drill
Technique Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Ridho Bahtra Aldo Naza Putra Septri Windo Wiria Dinata Yogi Andria and Nugroho Susanto Endurance ability is one of the physical conditions that form the foundation of the game of soccer. However, the problem that is often seen is that players don't have good endurance. So, increasing endurance ability through the right training methods is very important. The training model is more varied and can eliminate player boredom during the training process. This study aimed to see the effectiveness of the endurance training model-based drill technique on the endurance ability of soccer players. This type of research is experimental research with a one-group pre-test and post-test design. The population in this study were players of the Student Sports and Education Center (PPLP) in West Sumatra. The sample in this study was soccer players aged U-18 with a total of 30 people. To determine players' endurance ability, the ability of VO2Max capacity was measured. The instrument used is the Yo-Yo IR Test. Data analysis in this study used the statistical method of mean difference test (t-test). Before testing the hypothesis, a normality test was carried out using liliefors. Here are the results of the data analysis: tcount (8.98)> ttable (1.697), so the conclusion from this study is that the endurance training model-based drill technique is effective in increasing the endurance ability of soccer players. PubDate: Apr 2023
- Optimized Training of Force-Velocity Profiling on Young Sprinters'
Performance: A Systematic Review Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Teng Seet May Asmadi Ishak Mohd Azrul Anuar Zolkafi and Chin Ngien Siong Force-velocity imbalance (FVimb) has been proposed as an effective tool for pre-scribing training loads to improve physical performance. An optimized training program was used according to individual Fv-profile to decrease FVimb thus indirectly improving sprint performance. This systematic review aimed to study the effectiveness of optimized training based on force-velocity (Fv) profiling in sprint performances among young athletes. The database of Google Scholar, ProQuest, Scopus, and PubMed was conducted in March 2022, and studies published since 1990 were considered for inclusion. A total of 2873 publications were initially identified, of which 6 studies qualify for this review. The studies were independently evaluated for methodological quality and evidence of specific training effects on optimized training. Altogether there were 244 highly or semi-trained athletes (20±5 years,80± 13kg). This review suggests that optimized training based on Fv-profile was more efficient than the generalized training program as 70.1% of participants had improved their jump and sprint performances based on their Fv-profile by reducing their FVimb. However, there is still a limitation to the studies. Future work should focus on critical factors such as training duration, sample size, and immediate assessments to ensure a better performance regarding optimized training based on Fv-profile. PubDate: Apr 2023
- Predicting the Effectiveness of Physical Therapy in Hockey Players after
Cerebral Concussion Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Oleh Nekhanevych Grygoriy Griban Volodymyr Sekretnyi Viktoriia Bakuridze-Manina Yevhen Kaniuka Tetiana Kovalenko Igor Olexenko Svitlana Dmytrenko Mykola Tymchyk and Ostap Skoruy The aim is to develop a prognostic model of rehabilitation for the restoration of motor and cognitive functions in hockey players after a cerebral concussion. The research covered 80 hockey players aged from 17 to 51. Research methods: generalization of scientific and methodological literature, clinical, instrumental, functional methods, and methods of mathematical statistics. The greater effectiveness of the developed physical therapy program in comparison with the standard one has been proved according to the following indicators: limitation of life-sustaining activities by 26.0 ± 2.1%, tone of the autonomic nervous system according to the Kerdo index by 9.9 ± 0.8%, heart rate variability according to statistical indicators of standard deviation of cardiac intervals and variation range by 4.6 ± 0.3% and 28.2 ± 3.5%, respectively, according to the index of autonomic balance by 33.7 ± 4.9%, decrease in the stress index of regulatory systems by 22.5 ± 4.6%, decrease in the time of the test performance with tandem walking and cognitive task by 20.1 ± 1.6%, increase in the score on the Montreal Cognitive Assessment Scale by 12.4 ± 2.0%. According to prognostic model, the most significant factors aggravating the prognosis are the level of headache according to the visual analogue pain scale (regression coefficient B = -0.12), the number of repeated cerebral concussions (B = -1.02); prognostically favorable factors are the general level of cognitive functions (B = 0.03), a lower level of sympathicotonia according to the autonomic balance index (B = 0.03) and the Kerdo index (B = -0.08). The developed model provides results within 20.0% of the existing actual values, which indicates satisfactory and effective work (determination coefficient of 54.0 %, p < 0.05). PubDate: Apr 2023
- Digital-Based e-Modules in Tarung Derajat Martial Arts Learning at Basic
Level Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Alnedral Nurul Ihsan Umar Deby Tri Mario Nissa Aldani and Desi Purnama Sari Learning media in the form of e-modules is one of the most important indicators in achieving effective and efficient learning objectives, especially in learning the Tarung Derajat martial arts. Therefore, this study aims to develop digital-based e-modules in Tarung Derajat martial arts learning at the basic level. The design used is research and development with the aim of producing and testing product effectiveness. The development stage consists of product design, product testing, and product implementation. The designed product contains covers, prefaces, menus for e-modules, instructions for use, course descriptions, learning outcomes, operational learning outcomes, learning materials, learning videos, summaries, evaluation questions, scoring systems, and lists of references. Then it was validated by 3 competent experts in their fields, namely material experts, media experts, and curriculum experts. After the product was declared feasible, field implementation was continued with 120 students and 4 lecturers who taught the Tarung Derajat martial arts course at the Faculty of Sports Science, Padang State University, Indonesia. The criteria for participants are students who take Tarung Derajat martial arts courses at the basic level and an average age of 20.3 years. Evaluation of product feasibility and effectiveness was obtained through a questionnaire, then analyzed using percentages. The results showed that the average validation of experts was 89.44 or very good category. Furthermore, the average result of field implementation is 89.34 or very good category. In conclusion, digital-based e-modules are effectively used in Tarung Derajat martial arts learning at the basic level. This product is expected to be useful for lecturers (teaching staff), Tarung Derajat martial arts trainers, and sports students to make it easier for them to achieve effective and efficient learning. Future research is needed at the level of specialization, sample size and sample diversity (athlete level), experts, and more refined design and appearance. PubDate: Apr 2023
- Effects of Strobe-Image Feedback on Hurdle Sprint Times in Physical
Education Classes Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Akihiro Azuma and Kazuhiro Matsui This study aimed to examine the effect of using strobe-image feedback on hurdle sprint times in physical education classes. The participants were 57 male students aged between 16 and 17 years. They were divided into the following two groups: strobe-image learning (SL) group (n = 25), wherein the participants set practice tasks based on strobe-image feedback that allowed them to view their movements, and group learning (GL) group (n = 32), wherein groups of three or four students examined the movements of a target learner in the group and provided feedback to set the subsequent practice tasks. A two-way analysis of variance revealed that the main effect of the groups (SL and GL) was not significant (P> 0.05, effect size (ES) = 0.03), whereas the main effect of time (pre-test and post-test) was significant (P < 0.05, ES = 0. 36). Furthermore, the interaction was significant (P < 0.05, ES = 0.24), that is, a difference between pre- and post-test in the SL group was noted (P < 0.05, ES = 0.24). Therefore, the time of the 50-m hurdle run was significantly improved in the post-test in the SL group. Unlike the GL group, the feedback guided the SL group to make "hurdling without jumping too high" their main practice task, which presumably resulted in the shorter 50-m hurdling times and suggested that strobe-image feedback could provide effective, rational information for athletic improvement. PubDate: Apr 2023
- The Effect of Audio and Audio Visual Imagery Exercises on the Level of
Creativity of Aerobic Gymnastics Instructors Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Anita Yuzela Agus Kristiyanto and Slamet Riyadi Background: The gymnastics instructor must have kinesthetic intelligence to express his creativity. The exercise of imagery becomes one of the methods to increase creativity. However, in its application, the imagery method is still minimally carried out to increase the creativity of gymnastics instructors. Therefore, the purpose of this study is to test visual and audio-visual imagery exercise methods against the level of creativity of aerobic gymnastics instructors. Material and Methods: A 2x2 factorial experiment was used as the research method. The sample of nationally licensed aerobic gymnastics instructors was men and women aged 20-50 years and totaling 40. Data were collected using kinesthetic intelligence test instruments and the Torrance test of creative thinking (TTCT). The data were analyzed using two-way ANOVA with the help of the SPSS 23 application. Results: There was no significant difference between audio and audio visual imagery exercises as indicated by F 0.002, sig 0.961>0.05, mean of 11.6 audio-visual imagery, 18.5 audio-visual imagery, and difference of 4.7. There was a significant difference between high and low kinesthetic intelligence gymnastic instructors since the F 4.766, sig 0.036 < 0.05, mean 14.4 low kinesthetic intelligence, 15.7 high kinesthetic intelligence, difference 1.3. There was no significant interaction between imagery audio and audio visual methods with high and low kinesthetic intelligence on choreographic originality, with an overall sig value of> 0.05. Conclusion: In conclusion, audio-visual imagery exercise is superior to audio-imagery training, and high kinesthetic intelligence is highly useful to gymnastics instructors' creativity levels. The implication is that it is possible to utilize audio-visual to develop choreography creativity since it can boost the choreography creativity of gymnastics instructors with high and low kinesthetic intelligence. PubDate: Apr 2023
- The Tual Sagu and Golek Sagu: Traditional Sports of the Meranti
Archipelago Community, Indonesia Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Dedi Nofrizal Hari Setijono Heny Setyawati and Nasuka This study aims to examine the recognition of the Meranti Island community for cultural values and explore several factors that influence the sustainable development of the traditional sports of tual sagu and golek sagu. The traditional sports of tual sagu and golek sagu are traditional sports typical of the Meranti Islands which until now need to get more attention from the local government. The traditional sports of tual sagu and golek sagu are not just entertainment and sports media, but more than that, these traditional sports are a local cultural heritage. Therefore, the government must carry out activities to optimize growth, such as facilities, infrastructure, and infrastructure to support the development of traditional sports. Participants involved in this study amounted to 10 respondents. Respondents are key informants who understand the object of the research. These informants include stakeholders, community leaders, sports activists, and observers of sustainable development. This study uses qualitative descriptions, interviews, and observations as the basis of the research method. Data is analyzed by word cloud analysis. The results of the study show that the three goals of sustainable development, namely media, resources, and sports facilities have a significant role in the development of traditional sports. Meanwhile, the factors that have a significant influence on the sustainability of the traditional sports development of tual sagu and golek sagu are infrastructure, such as ports, sports centers, and traditional sports venues as well as events and promotions, which are determining factors for the success of developing sustainable traditional sports in the Meranti Islands. PubDate: Apr 2023
- Impact of Functional Task Training on Gait Parameter of OA Knee
Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Kirupa K Jibi Paul Harikrishnan N and Manoj Abraham M The study's aim was to assess the effects of functional task training on treating patients with arthritis in the knee while improving gait parameters. This research trial was carried out at ACS Hospital and Medical College, where 24 participants aged 45 to 60 years diagnosed with grades 2 and 3 osteoarthritis of the knee were randomly selected and divided into 2 different groupings. Functional task training was conducted by the treatment group (Group A) and the comparison group (Group B), performing conventional exercises for 12 weeks. The data was collected by assessing the patients in terms of gait parameters and WOMAC scores before and after interventions. According to the static analysis, the Experimental Group (Group A) has an initial mean value of 1.22 to 1.35 in post-test walking speed values with a t test value of 9.078 and Group B has an initial mean value of 1.21 to 1.22 with a t test value of 6.166 only and also in the WOMAC questionnaire. Experimental Group (Group A) shows a change in the mean value of 72.0 to 65.4 with a t test value of 15.852, in the control group (Group B), the mean value changes from 72.2 to 69.2 with a t test value of 10.457. These data show that there is more significance in the experimental group (Group A). By comparing the mean values and t test values of both groups, it shows that functional task training improves the walking speed of subjects with OA knees and further increases the patients' level of well-being. PubDate: Apr 2023
- Developing the Value of Peace in Sport, Health, and Physical Education
Lecture through Traditional Games Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Toni Kogoya Cholik Mutohir Made Pramono Agus Kristiyanto Baskoro Nugroho Putro Syed Kamaruzaman Syed Ali Manil Karakauki Yustinus Sukarmin Panggung Sutapa Rifqi Festiawan Kukuh Wahyudin Pratama Asep Angga Permadi Azhar Ramadhana Sonjaya and Reza Adityas Trisnadi The objectives of this study are (1). Designing a model for the development of the value of peace-loving character education through play activities in the form of traditional sports for students; (2). Obtaining the effectiveness of a model for developing the value of peace-loving character education through play activities in the form of traditional sports for students; (3). Developing practical models for the development of the value of peace-loving character education through traditional games and sports activities for students; (4). Analyzing the validity of the development model for the development of the value of peace-loving character education through play activities in the form of traditional sports for Class III Elementary School Students of SDN Kebraon I and II Surabaya. The research method is a research development approach (Research Development) with three stages. It is necessary to know that this research method uses quantitative and qualitative research approaches and a significance analysis of 0.05%. The results of this research are about the development of the value of this peace love from thirteen traditional games and instruments validated by experts. For the small group trial result, the average was 95.76%, the average group trial result was 97.03%, the large group trial result averaged 96.60%. For qualitative data with an interactive model, the results obtained were that students were able to practice all traditional games, were able to recognize, understand and apply the values of peace-loving, especially the practice of tolerance, respect, openness, and care and cooperation. PubDate: Apr 2023
- Effectiveness of Interactive Multimedia Supported Physical Education Using
Jurus Tunggal Tangan Kosong in the New Normal Era Abstract: Publication date: Apr 2023 Source:International Journal of Human Movement and Sports Sciences Volume 11 Number 2 Muhsana El Cintami Lanos Nurul Ihsan Ardo Okilanda Widya Handayani Jujur Gunawan Manullang and Hikmah Lestari This study was to get the effectiveness of interactive multimedia using jurus tunggal tangan kosong that supported physical education. Jurus tunggal tangan kosong is part of physical activity in sports subject for a secondary student at Palembang. It is the combination of traditional dance and art move to be sports activity. The method used one-group pretest-posttest experimental design. The data is taken from observation, interview, and test. The data analysis used t-test to know the increase of mastery movement in jurus tunggal tangan kosong. The result shows that jurus tunggal tangan kosong has been mastered by students very well. Every movement has been practised by the standard score by the Indonesian Pencak Silat Association. The multimedia presentation has been adapted to images, text and accompanied by audio music so that for students in junior high schools it is very interesting. Learning empty-handed single moves can also be understood independently by students at home. It has implications for increasing students' interest in exercising using jurus tunggal tangan kosong movement. The use of interactive multimedia in learning activities carried out online has been felt by students as face to face. So, these findings provide teachers with an in-depth understanding for learning media innovations that involve technology in learning and can improve the quality of learning in schools. Moreover, learning activities that have been carried out online have demanded the use of multimedia technological innovations as learning tools or as substitutes for study rooms in the classroom. PubDate: Apr 2023
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