Authors:Francisco Javier Martínez-Noguera, Pedro E. Alcaraz, Cristian Marín-Pagán First page: 229 Abstract: Trail runners (TRs) must carry an extra load of equipment, food (bars and gels) and liquids, to delay the anticipation of fatigue and dehydration during their competitions. Therefore, we aimed to evaluate how an extra load can influence the metabolic level. Thirteen well-trained trail runners performed a randomized crossover study (total n = 39), completing three treadmill running sessions with a weighted vest of 0%, 5% and 10% of their body mass during a combined test (rectangular test + ramp test). In addition, biomarkers of oxygen metabolism, acid–base and electrolyte status pre-, during and post-test, as well as the rectangular from capillary blood of the finger and time to exhaustion, were analyzed. Repeated-measures ANOVA showed no significant difference between conditions for any of the analyzed biomarkers of blood gas. However, one-way ANOVA showed a significant difference in trial duration between conditions (p ≤ 0.001). Tukey’s post hoc analysis observed a significant decrease in time to exhaustion in the weighted vest of 10% compared to 0% (p ≤ 0.001) and 5% (p ≤ 0.01) and 5% compared to 0% (p = 0.030). In addition, repeated-measures ANOVA detected a significant difference in pH in the group x time interaction (p = 0.035). Our results show that increasing the weighted vest (5% and 10%) anticipates fatigue in runners trained in TR. In addition, increasing the load decreased pH by a smaller magnitude at 10% compared to 0% and 5% at the end of the exercise protocol. Citation: Sports PubDate: 2024-08-23 DOI: 10.3390/sports12090229 Issue No:Vol. 12, No. 9 (2024)
Authors:Keely Pasfield, Nick Ball, Dale Wilson Chapman First page: 230 Abstract: Prescribing correct training loads in strength- and power-based sports is essential to eliciting performance improvements for athletes. Concurrently, testing strength for the prescription of training loads should be accurate and safe with minimal disruption or fatigue inducement to the athlete. The purpose of this study was to develop a prediction equation in female athletes for the three-repetition maximum (3RM) squat using the isometric mid-thigh pull and basic anthropometric assessments that could be practically applied to support training prescriptions. Female athletes (n = 34) were recruited from netball, volleyball, basketball, and soccer across a spectrum of competitive standards. Each athlete’s weight, standing height, seated height, arm span, and biacromial breadth were recorded, and then, on separate occasions separated by at least 48 h, each athlete completed a 3RM squat test and an isometric mid-thigh pull (IMTP) assessment. IMTP variables of peak force and time-dependent force at 50, 100, 150, 200, and 250 ms, as well as anthropometric measures, were used to develop a prediction equation. Squat strength was low-to-moderately correlated with peak force (r = 0.386); force at 100 ms (r = −0.128), 150 ms (r = −0.040), and 200 ms (r = −0.034); standing height (r = 0.294); and biacromial breadth (r = −0.410). Stepwise multiple regression significantly (p < 0.05) explained 26% of the 3RM squat strength variation using peak force and force at 100 ms, resulting in the following equation: Predicted 3RM squat (kg) = [6.102 + (Peak Force × 0.002) − (Force@100 ms × 0.001)]2. The reported equation’s predictive accuracy was tested using the same testing protocols following 6–8 weeks of training in a sub-cohort of athletes (n = 14). The predicted and actual recorded 3RM values were not significantly (p = 0.313) different, supporting the use of the IMTP as a test that contributes informative values for use in a predictive equation for training prescription and thus reducing the testing and fatigue-inducing impost on female athletes. However, the 95% CI (−4.18–12.09) indicated predicted values could differ in excess of 10 kg. This difference could lead to an excessive load prescription for an athlete’s training program, indicating caution should be taken if using the described method to predict 3RM squat values for programming purposes. Citation: Sports PubDate: 2024-08-26 DOI: 10.3390/sports12090230 Issue No:Vol. 12, No. 9 (2024)
Authors:Tomas Venckunas, Vidas Bruzas, Audrius Snieckus, Loreta Stasiule, Audinga Kniubaite, Mantas Mickevicius, Sigitas Kamandulis, Arvydas Stasiulis First page: 231 Abstract: While anaerobic fitness is highly important for the performance in Olympic (amateur) boxing, the relationship between anaerobic performance metrics is poorly understood, and profiling boxers according to their anaerobic capacity is still a challenge. With the current study in elite amateur boxers, we aimed to compare the metabolic and cardiovascular responses to different maximal tests and the intercorrelations between performance indices (peak and mean power, duration of the test, punching frequency) of several all-out tests and their correlation to physiological response metrics (blood lactate and heart rate, HR). Twelve male Olympic boxers performed a battery of tests, including 30 s Wingate cycling and arm cranking, boxing bag punching, steep uphill treadmill running to exhaustion, and progressive treadmill running VO2max test. Performance indices of different anaerobic tests were not closely correlated except for the duration of uphill running with body weight scaled (relative) peak and mean power produced during Wingate cycling test and absolute mean power of both Wingate tests. The number of punches landed on a bag per 30 s was associated only with relative power achieved during Wingate cycling test. HRpeak but not peak lactate response correlated strongly across exercise tasks. Finally, no correlation between the highly developed aerobic and anaerobic capacity, suggests a complex picture of the adaptation in elite amateur boxers. Citation: Sports PubDate: 2024-08-27 DOI: 10.3390/sports12090231 Issue No:Vol. 12, No. 9 (2024)
Authors:Theresia Weiermair, Eva Svehlikova, Beate Boulgaropoulos, Christoph Magnes, Anita Eberl First page: 232 Abstract: Runner’s high is a euphoric emotional state occurring during and post-physical exercise. Although previous data indicate endocannabinoids’ involvement in animal runner’s high, their role in human runner’s high remains to be established. We investigated runner’s high in healthy humans assessing mood and plasma endocannabinoid concentration changes pre- and post a 60 min outdoor run, considering sex (8 females/8 males), running frequency (4 occasional/12 regular runners) and age (median split 36 years). Mood, AEA, and 2-AG concentrations were significantly increased post-run considering all participants (p < 0.0001, p < 0.0001, p < 0.01, respectively), with 2-AG varying more than AEA concentrations. Concentrations of both endocannabinoids increased pre- to post-run in women (p < 0.01) but the AEA concentration increase was higher in females than in males (p < 0.05). Post-run concentration increase appeared to be more pronounced in occasional than in regular runners for 2-AG but not for AEA. However, regular runners experienced stronger mood increases and better post-run mood than occasional runners. Post-run endocannabinoid concentrations were increased regardless of age. AEA concentrations and their post-run changes were less affected by running frequency and age than those of 2-AG. These findings provide insights into the interplay of physical exercise, physiological/psychological factors and demographics, laying a valuable foundation for future research. Citation: Sports PubDate: 2024-08-28 DOI: 10.3390/sports12090232 Issue No:Vol. 12, No. 9 (2024)
Authors:Rose Beia, Alfred Wassermann, Sebastian Raps, Jerry Mayhew, Michael Uder, Wolfgang Kemmler First page: 233 Abstract: The aim of this study was to evaluate prediction equations to estimate 1RM in different exercises in older men and women with osteopenia/osteoporosis. Forty well-trained older women and men (73 ± 8 years) with osteopenia/osteoporosis performed 1RM dynamic and isometric maximum strength tests on resistance devices. In addition, each participant performed repetitions-to-fatigue (RTF) in the 5–8RM, 9–12RM, and 13–16RM zones. After evaluating the predictive performance of available 1RM prediction equations from the literature, new prediction equations were developed for all seven exercises. One of the available equations that focus on postmenopausal women already acceptably predicted 1RM from RTF for all but one exercise. Nevertheless, new exercise-specific prediction equations based on a cubic polynomial most accurately predict 1RM from RTF in the 5–8 reps range with mean absolute differences between predicted and actual 1RM of 3.7 ± 3.7% (leg-press) to 6.9 ± 5.5% (leg flexion) that is roughly within the acceptable coefficient of variation. For some exercises, the inclusion of the isometric maximum strength tests slightly increases the prediction performance of the 5–8RM. In conclusion, the present prediction equation accurately estimates 1RM in trained, older women and men with osteopenia/osteoporosis. Further evaluation of this new equation is warranted to determine its applicability to different age groups and populations. Citation: Sports PubDate: 2024-08-28 DOI: 10.3390/sports12090233 Issue No:Vol. 12, No. 9 (2024)
Authors:James W. Navalta, Bryson Carrier, Matahn Blank, Setareh Zarei, Dustin W. Davis, Micah Craig, Olivia R. Perez, Jacob Baca, Thea S. Sweder, Tashari Carballo, Jamaal Bovell First page: 234 Abstract: Pickleball is a popular sport. Also popular is wearable technology usage. Because the validity and reliability of wearable technology during pickleball is unknown, the purpose of this research was to evaluate the ability of common devices to return heart rate and estimated energy expenditure during pickleball activity. Twenty adult participants were outfitted with a portable metabolic unit and heart rate monitor (criterion measures). Experimental devices were a Garmin Instinct, Polar Vantage M2, Polar OH1, and Polar Verity Sense. Participants played simulated pickleball for 10 min. Validity measures included mean absolute percent error (MAPE) and Lin’s Concordance Correlation Coefficient (CCC), whereas reliability measures included coefficient of variation (CV) and intraclass correlation coefficient (ICC). The heart rate returned lower than 10% MAPE across all devices (Instinct = 5.73–6.32%, Verity Sense = 2.92–2.97%, OH1 = 3.39–3.45%) and greater than 0.85 CCC (Instinct = 0.85–0.88, Verity Sense = 0.96–0.96, OH1 = 0.93–0.94). The CV was below 10% (Instinct = 9.30%, Verity Sense = 2.68%, OH1 = 5.01%), and ICC was above 0.7 (Instinct = 0.77, Verity Sense = 0.98, OH1 = 0.91). The energy expenditure MAPE was greater than 10% (Instinct = 27.67–28.08%, Vantage M2 = 18.87–23.38%) with CCC lower than 0.7 (Instinct = 0.47–0.49, Vantage M2 = 0.62–0.63). Reliability thresholds were met in the Vantage M2 (CV = 6%, ICC = 0.98) but not in the Instinct (CV = 15%, ICC = 0.86). The Instinct was neither valid nor reliable for estimated energy expenditure, while the Polar Vantage M2 was reliable but not valid. All devices returned valid and reliable heart rates during pickleball. Citation: Sports PubDate: 2024-08-28 DOI: 10.3390/sports12090234 Issue No:Vol. 12, No. 9 (2024)
Authors:Moazzam Tanveer, Ejaz Asghar, Georgian Badicu, Umar Tanveer, Nadeem Roy, Asifa Zeba, Sameer Badri Al-Mhanna, Alexios Batrakoulis First page: 235 Abstract: Childhood overweight and obesity are increasingly prevalent in Pakistan, posing significant public health challenges. This study explores the associations of school-level factors and school sports facility parameters with overweight and obesity among children and adolescents in Pakistan. A cross-sectional study across seven random districts in Punjab province, Pakistan, was conducted using a representative multistage random cluster sample. Underweight (BMI < 5th percentile), overweight (85th ≤ BMI < 95th percentile), and obese (95th percentile ≤ BMI) were defined using the US Center for Disease Control (CDC) 2000 criteria. Statistical analyses including the Chi-square test, Pearson correlation coefficient, and linear regression were performed to investigate predictive characteristics. Logistic regression analysis assessed the simultaneous impact of several covariates on dichotomous outcomes, with 95% confidence intervals (CIs) computed and a significance level set at p < 0.05. The study included 4108 Pakistani school children aged 9 to 17 years (mean age = 13.92 years, 59.3% boys) from 62 schools. The prevalence of overweight and obesity was 19.4% and 10.7%, respectively. Findings revealed a concerning lack of physical education activities (60% reported 0 sessions per week), morning exercise (60%), and classroom exercises (66%) among school-aged children. Leadership attitudes toward physical education (β = 0.04, p = 0.006) and students’ satisfaction with the playground (β = 0.05, p = 0.015) showed significant associations with body weight status. Conversely, provision of physical education facilities, effective fund utilization for physical education, meeting school sports facility requirements, and weekend opening of school sports grounds did not significantly impact weight status. Satisfaction with the playground was significantly associated with a lower risk of overweight (OR 0.81, 95% CI 0.69–0.95, p < 0.05), indicating reduced overweight likelihood among students satisfied with school playgrounds. The study underscores significant gaps in promoting physical activity within school environments and highlights the urgent need for interventions to enhance physical education resources and sports facilities, aiming to create healthier school environments and reduce overweight and obesity prevalence among students. Further research and interventions are crucial for promoting lifelong physical activity habits and improving student health and well-being. Citation: Sports PubDate: 2024-08-28 DOI: 10.3390/sports12090235 Issue No:Vol. 12, No. 9 (2024)
Authors:Eleftherios Kellis, Afxentios Kekelekis, Eleni E. Drakonaki First page: 199 Abstract: Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuries. Fifteen young, healthy males performed passive and active (submaximal) knee flexion efforts from 0°, 45°, to 90° angle of knee flexion from the prone position. Using shear-wave elastography (SWE) and surface electromyography, we measured the elastic modulus and root mean square (RMS) signal of the erector spinae (ES), multifidus (MF), semitendinosus (ST), and semimembranosus (SM) during different knee flexion angles. Passive SWE modulus at 0° was 12.44 ± 4.45 kPa (ES), 13.35 ± 6.12 kPa (MF), 22.01 ± 4.68 kPa (ST), and 21.57 ± 5.22 kPa (SM) and it was greater (p < 0.05) compared to 45° and 90°. The corresponding values during knee flexion contractions at 0° increased to 18.99 ± 6.11 kPa (ES), 20.65 ± 11.31 kPa (MF), 71.21 ± 13.88 kPa (ST), and 70.20 ± 14.29 kPa (SM) and did not differ between angles (p > 0.05). Compared to rest, the relative increase in the SWE modulus during active contraction had a median value (interquartile range) ranging from 68.11 (86.29) to 101.69 (54.33)% for the paraspinal muscles and it was moderately to strongly correlated (r > 0.672) with the corresponding increase of the hamstring muscles [ranging from 225.94 (114.72) to 463.16 (185.16)%]. The RMS signal was greater during active compared to passive conditions, and it was lower at 90° compared to 45° (for SM/ST) and 0° (for all muscles). The association between paraspinal and hamstring passive muscle stiffness indicates a potential transmission of forces through myofascial connections between the lumbar spine and the lower limbs. In this laboratory setting, hamstring exercises affected the stiffness of the paraspinal muscles. Citation: Sports PubDate: 2024-07-23 DOI: 10.3390/sports12080199 Issue No:Vol. 12, No. 8 (2024)
Authors:Eduardo Teixeira, Carlos Silva, Félix Romero, João Paulo Costa, António Vicente First page: 200 Abstract: Background: The demands of playing professional football can have an impact on an individual’s quality of life (QoL), which may remain into retirement. Given limited evidence exists regarding the QoL in former football players, this study aimed to assess QoL among Portuguese former players according to career duration, career end period, competitive level, tactical-positional status, international status, academic qualifications, serious injuries in career, and current professional football connection. Methods: The study included 84 Portuguese former football players (48.8 ± 8.2 years old) who transitioned to retirement between 1988 and 2018. The WHOQOL-BREF questionnaire was used to assess QoL perceptions, and the Portuguese version was validated. Results and Discussion: The former players have positive QoL indicators, both in general and across the four domains, namely in terms of the physical, psychological, and social relationship and environment. There were no statistically significant differences in QoL between the defined categories for career end period, competitive level, tactical-positional status, international status, and current professional football connection. Likewise, there was no significant correlation between QoL and career duration. In contrast, there were significant differences in general QoL (p < 0.023) and in the physical domain (p < 0.001) between former players with different academic qualifications. A significant correlation was found between the number of severe injuries sustained in a career and QoL in the physical domain (R = −0.300, p = 0.006). Conclusions: There are no concerning QoL results presented by former players. However, the number of severe injuries sustained during the career was associated with a lower QoL, while holding higher academic qualifications demonstrated higher general and physical QoL. Studies with larger samples should be conducted to confirm these trends. Citation: Sports PubDate: 2024-07-23 DOI: 10.3390/sports12080200 Issue No:Vol. 12, No. 8 (2024)
Authors:Jesper Augustsson, Ted Gunhamn, Håkan Andersson First page: 201 Abstract: Data on the strength ratio between agonist and antagonist muscles are frequently examined in sports testing, given its correlation with athletic performance. The purpose of this study was to determine the agonist-to-antagonist ratio of upper body strength in female and male elite Swedish track and field throwers using a new push (bench press) and pull (supine bench row) test device, and to determine its reliability. The study involved eight female and nine male athletes, aged 19–29 years, engaging, respectively, in discus, hammer, and shot put competitions at both national and international levels. The athletes’ maximum isometric force was assessed during the bench press (push) and supine bench row (pull) exercises, respectively, using a custom-built test device. The test–retest reliability of the device was also examined. The total push-to-pull strength ratio for the female throwers was 1.15, whereas male throwers demonstrated a ratio of 1.22. Total push and pull force for the female throwers was significantly less than for the male throwers (5511 N vs. 8970 N, p < 0.001). Intraclass correlation coefficients ranged from 0.93 to 0.96 for the bench press and supine bench row exercise, indicating that the push and pull test device was highly reliable. The main findings of this study were that elite female and male discus, hammer, and shot put throwers exhibited 15% and 22% more pushing (bench press) than pulling (supine bench row) strength. Push and pull strength in the female throwers ranged from 47% to 71% of that of the male throwers. The push and pull test device is a reliable tool in establishing the agonist-to-antagonist ratio of upper body strength of athletes. Coaches and athletes may benefit from examining upper body push and pull strength ratios for training planning and prescription. Citation: Sports PubDate: 2024-07-24 DOI: 10.3390/sports12080201 Issue No:Vol. 12, No. 8 (2024)
Authors:Robert Trybulski, Jarosław Muracki, Mieszko Podleśny, Andriy Vovkanych, Adrian Kużdżał First page: 202 Abstract: This narrative review of kinesiotherapy methods in the treatment of Achilles tendinopathy (AT) encompassed a diverse range of studies, including athletes and untrained people, healthy or injured, undergoing kinesiotherapy treatments. Most experimental studies (86%) reported results related to pain perception, 27% to the range of motion, and 27% to biomechanical assessment. However, the studies showed notable heterogeneity in the outcomes associated with the interventions, and, in this review of kinesiotherapy protocols for AT, a prominent observation emerged regarding their efficacy, suggesting a more favorable impact on pain and tendon stiffness management when comparing the measured parameters between the trained and untrained groups. The importance of tailoring the treatment approach based on the individual’s athletic background and conditioning status is underscored. There is a need for personalized rehabilitation strategies in athletic populations. The average duration of kinesiotherapy in the treatment of tendinopathy was 15.3 weeks. This observation underscores the potential of kinesiotherapy interventions as a viable treatment option for individuals with Achilles tendon issues. These findings underscore the urgent need for further research to provide stakeholders with more comprehensive directions for future studies. The results may be helpful for doctors, physiotherapists, trainers, and researchers interested in this topic. Citation: Sports PubDate: 2024-07-25 DOI: 10.3390/sports12080202 Issue No:Vol. 12, No. 8 (2024)
Authors:Rodrigo Zacca, Flávio Antônio de Souza Castro, Rui M. S. Azevedo First page: 203 Abstract: The digital era is opening countless possibilities in “Sport Sciences”; “Public, Environmental, and Occupational Health”; and “Physical Therapy, Sports Therapy, and Rehabilitation” areas [...] Citation: Sports PubDate: 2024-07-25 DOI: 10.3390/sports12080203 Issue No:Vol. 12, No. 8 (2024)
Authors:Katie Fitton Davies, Theresa Heering, Matt Watts, Michael J. Duncan First page: 204 Abstract: Teaching practices are moving from decontextualised to more representative curricula. Although this is argued to be a positive step, low motor competence is a continual issue in primary-aged school children. One methodological approach to investigate ways to improve motor competence, eye tracking, is moving to more representative tasks. So far, eye-tracking research using static activities has demonstrated a positive association between motor competence and earlier fixation and longer duration. However, this research has been constrained to laboratory settings and tasks, or discrete activities (e.g., throw and catch). This study seeks to understand how to conduct more representative eye-tracking research in primary school-aged children. To this end, thirteen 10–11-year-old children were fitted with an eye-tracker during a typical football coaching session. Children were asked acceptability-based questions, and eye-gaze data were captured to illustrate what children attended to under a representative dynamic football-based activity. Based on the voices of children and captured eye-gaze data, six practical implications for research in this population are proposed: (1) conduct eye-tracking research indoors (where possible); (2) ensure long hair or fringes are secured so as not to obscure line of sight; (3) run the same activity to increase comparability across children wearing the eye-tracker; (4) use a properly fitted backpack (if a backpack is to be used); (5) assure children about the capability and hardiness of the eye-tracker, as they do not need to change the way they move; (6) explain there may be some discomfort with the nose clip, head strap, and battery weight and ensure that children wish to continue. Citation: Sports PubDate: 2024-07-26 DOI: 10.3390/sports12080204 Issue No:Vol. 12, No. 8 (2024)
Authors:Michal Vagner, Jan Malecek, Vladan Olah, Petr Stastny First page: 205 Abstract: Despite the recognized influence of body mass on combat techniques, the relationship between body segment mass (BSM) and combat moves remains unexplored. This study aimed to examine the relationship between the striking arm mass (SAM), kicking leg mass (KLM), and body mass (BM) and the dynamic forces of direct punch (DP), palm strike (PS), elbow strike (ES), front kick (FK), and countermovement jump (CMJ) performance. Sixteen male military cadets (22.3 ± 1.8 years, 181.4 ± 7.0 cm, 82.1 ± 8.5 kg) performed combat techniques, with their performance measured by using a force plate and their body segment mass assessed by dual-energy X-ray absorptiometry. Spearman’s correlation analysis, the Wilcoxon test, and Cohen’s d were applied. The results indicated the relationship between the KLM or BM and the FK impulse (r = 0.64, p = 0.01; r = 0.52, p = 0.04, respectively) and CMJ impact force (r = 0.80, p ≤ 0.01; r = 0.70, p ≤ 0.01, respectively). The FK peak and impact forces were moderately correlated with the CMJ jump height (r = 0.74, p ≤ 0.01; r = 0.77, p ≤ 0.01). Moreover, the FK peak force was significantly higher than that for DP, PS, and ES (p ≤ 0.01, d = 3.32; p ≤ 0.01, d = 1.6; and p = 0.013, d = 1.3, respectively). The highest relationship was found between the KLM and the FK impulse; however, the difference in variability explained by the KLM versus the body mass was only 12%. This suggests that knowledge of the BSM did not provide a significantly better estimate of the dynamic forces of the punches and FKs than the knowledge of the BM. Citation: Sports PubDate: 2024-07-28 DOI: 10.3390/sports12080205 Issue No:Vol. 12, No. 8 (2024)
Authors:Celil Kaçoğlu, İzzet Kirkaya, Halil İbrahim Ceylan, Gilmara Gomes de Assis, Paulo Almeida-Neto, Serdar Bayrakdaroğlu, César Chaves Oliveira, Ali Özkan, Pantelis T. Nikolaidis First page: 206 Abstract: Caffeine and sodium bicarbonate are extensively researched ergogenic aids known for their potential to enhance exercise performance. The stimulant properties of caffeine on the central nervous system, coupled with the buffering capacity of sodium bicarbonate, have been associated with improved athletic performance. This has led to investigations of their combined effects on strength. The aim of the present study is to investigate the effect of isolated and combined caffeine and sodium bicarbonate consumption on strength using the isometric mid-thigh pull test (IMTP). Nineteen male college students (age 23.6 ± 1.6 years) participated in this crossover, double-blind, placebo-controlled study. They were exposed to the following conditions: control (no supplement), placebo (20 g maltodextrin), caffeine (6 mg/kg), sodium bicarbonate (0.3 g/kg), and a combination of caffeine and sodium bicarbonate. Supplements and placebo were diluted in water and consumed 60 min prior to the IMTP tests. Two 5 s IMTP trials were performed at 40–60% and 60–80% of One Repetition of Maximum (1RM) with a 60 s rest between. Consumption of caffeine or Caf + NaHCO3 did not significantly change peak IMTP strength values at any intensity (p = 0.110). The peak IMTP values did not show significant differences between conditions or from control condition values (1091 ± 100 N) to Caf (1224 ± 92 N), NaHCO3 (1222 ± 74 N), and Caf ± NaHCO3 (1152 ± 109 N). However, the test of the results of the ANOVA analysis of repeated measures of effect within the caffeine condition was significant for the increase in IMTP relative strength compared to control (p < 0.05). Thus, the IMTP force values increased significantly from control to Caf (p = 0.016) and from Pla to Caf (p = 0.008), but not for other comparisons (p > 0.05). In summary, caffeine supplementation alone, taken 60 min before exercise, positively affects submaximal strength performance. In contrast, sodium bicarbonate, whether taken alone or in combination with caffeine, does not enhance submaximal strength in the IMTP tests. Citation: Sports PubDate: 2024-07-29 DOI: 10.3390/sports12080206 Issue No:Vol. 12, No. 8 (2024)
Authors:Carlota Duarte, Rute Santos, Orlando Fernandes, Armando Raimundo First page: 207 Abstract: Lower back pain is prevalent in equestrian athletes, but its prevalence and associated factors are unknown in the Portuguese equestrian population. A questionnaire regarding lower back pain and possible associated factors was answered by 347 respondents. Of the respondents, 214 (61.7%) stated having experienced lower back pain in the past 12 months and therefore completed the Roland Morris disability questionnaire. Among the latter, 63.1% stated that lower back pain impaired their performance. The probability of suffering from lower back pain was higher in individuals with higher weekly riding workloads, who reported equestrianism as their main occupation, and who performed daily stable duties. Considering a Roland Morris disability score of 4 as the cut-off value for dysfunction, this sample had an average score of 5.39 ± 4.42. Individuals who stated equestrianism was their main occupation showed a significantly higher risk (OR = 1.759, p = 0.041) of exhibiting a score ≥ 4 than those who stated equestrianism as a hobby. Age (p = 0.029), body mass index (p = 0.047), and daily performance of stable duties (p = 0.030) were also associated with a higher Roland Morris disability score. Further research is needed to understand the full impacts of lower back pain in Portuguese equestrian athletes. Citation: Sports PubDate: 2024-07-30 DOI: 10.3390/sports12080207 Issue No:Vol. 12, No. 8 (2024)
Authors:Nelson Caldeira, Rui J. Lopes, Duarte Araujo, Dinis Fernandes First page: 208 Abstract: Football players’ decision-making behaviours near the scoring target (finishing situations) emerge from the evolving spatiotemporal information directly perceived in the game’s landscape. In finishing situations, the ball carrier’s decision-making about shooting or passing is not an individual decision-making process, but a collective decision that is guided by players’ perceptions of match affordances. To sustain this idea, we collected spatiotemporal information and built a model to quantify the “Finishing Space Value” (FSV) that results from players’ perceived affordances about two main questions: (a) is the opponent’s target successfully reachable from a given pitch location'; and (b) from each given pitch location, the opposition context will allow enough space to shoot (low adversaries’ interference)' The FSV was calculated with positional data from high-performance football matches, combining information extracted from Voronoi diagrams (VD) with distances and angles to the goal line. FSV was tested using as a reference the opinion of a “panel of expert” (PE), composed by football coaches, about a questionnaire presenting 50 finishing situations. Results showed a strong association between the subjective perception scale used by the PE to assess how probable a shot made by the ball carrier could result in a goal and FSV calculated for that same situation (R2=0.6706). Moreover, we demonstrate the accuracy of the FSV quantification model in predicting coaches’ opinions about what should be the “best option” to finish the play. Overall, results indicated that the FSV is a promising model to capture the affordances of the shooting circumstances for the ball carrier’s decision-making in high-performance football. FSV might be useful for more precise match analysis and informing coaches in the design of representative practice tasks. Citation: Sports PubDate: 2024-07-30 DOI: 10.3390/sports12080208 Issue No:Vol. 12, No. 8 (2024)
Authors:Rebecca Steins, Anthony P. Breitbach, Michael Ross, Erica Ciarlo, Elena Melillo, Olivia Brant First page: 209 Abstract: Student-athlete well-being is a key objective for individuals working with or for university athletic departments. This paper will describe how a university athletic department used a team approach to enhancing student-athlete health and well-being. The Interprofessional Education Collaborative (IPEC) Core Competencies of (1) Values and Ethics; (2) Roles and Responsibilities; (3) Communication; and (4) Teams and Teamwork provide a guiding framework for interprofessional collaboration. (IPC; Interprofessional Education Collaborative, 2023). However, significant barriers exist in implementing IPC in university athletic departments and little research exists on how to overcome these barriers in university athletic departments to enhance student-athlete wellness. To address this gap, this paper will first provide a review of the literature on athlete well-being, followed by an applied section that describes the experience of an interprofessional wellness team (IWT) consisting of a clinical sports psychology doctoral student, a licensed mental health professional, an athletic trainer, and a sports dietitian. A case vignette is used to demonstrate how IPEC core competencies are operationalized by the team to address athlete health and well-being through IPC. Recommendations on the further implementation of IPC centered around student-athlete well-being will be provided. Citation: Sports PubDate: 2024-07-30 DOI: 10.3390/sports12080209 Issue No:Vol. 12, No. 8 (2024)
Authors:Filippo Cotellessa, Nicola Luigi Bragazzi, Carlo Trompetto, Lucio Marinelli, Laura Mori, Emanuela Faelli, Cristina Schenone, Halil İbrahim Ceylan, Carlo Biz, Pietro Ruggieri, Luca Puce First page: 210 Abstract: External motivational stimuli have been shown to improve athletic performance. However, the neurophysiological mechanisms underlying this improvement remain poorly understood. This randomized crossover study investigated the effects of music and verbal encouragement on measures of muscle excitation and myoelectric manifestations of fatigue in the biceps brachii and brachioradialis muscles during an endurance task. Fifteen untrained (mean age 29.57 ± 2.77 years) and 13 trained individuals (mean age 32.92 ± 2.90 years) were included. The endurance task, performed to exhaustion, consisted of keeping the dominant arm flexed to 90 degrees while holding a dumbbell loaded to 80% of 1RM with a supine grip in three randomized conditions: standard, with self-selected music, and with verbal encouragement. The untrained subjects showed an increase in task duration of 15.26% (p < 0.003) with music and 15.85% (p < 0.002) with verbal encouragement compared to the condition without external stimuli. There were no significant differences in the myoelectric manifestations of fatigue between the different conditions. Regarding the muscle excitation metrics, although the mean amplitude, peak value, and area under the curve remained unchanged across conditions, a significant reduction in the trend coefficient, indicating motor unit recruitment over time, was observed with both music (biceps brachii: −10.39%, p < 0.001; brachioradialis: −9.40%, p < 0.001) and verbal encouragement (biceps brachii: −7.61%, p < 0.001; brachioradialis: −6.51%, p < 0.001) compared to the standard condition. For the trained participants, no significant differences were observed between conditions in terms of task duration and outcome measures related to muscle excitation and myoelectric manifestations of fatigue, suggesting the possible presence of a ceiling effect on motivation. These results highlight the important role of external motivational stimuli, such as music and verbal encouragement, in improving task performance in untrained subjects, probably through more effective and efficient recruitment of motor units. Citation: Sports PubDate: 2024-07-30 DOI: 10.3390/sports12080210 Issue No:Vol. 12, No. 8 (2024)
Authors:Rute Santos, Maria João Valamatos, Pedro Mil-Homens, Paulo A. S. Armada-da-Silva First page: 211 Abstract: Supersonic shear image (SSI) ultrasound elastography provides a quantitative assessment of tissue stiffness using the velocity of shear waves. SSI’s great potential has allowed researchers in fields like biomechanics and muscle physiology to study the function of complex muscle groups in different conditions. The aim of this study is to use SSI to investigate changes in the stiffness of the vastus lateralis (VL) muscle as a consequence of passive elongation, isometric contraction, and repeated muscle activity. In a single session, 15 volunteers performed a series of isometric, concentric, and eccentric contractions. SSI images were collected from the VL to assess its stiffness before and after the contractions and at various knee angles. Two-way within-subjects ANOVA was used to test the effects of muscle contraction type and knee angle on VL stiffness. Linear regression analysis was employed to assess the relationship between muscle stiffness and the intensity of isometric contractions. After maximal contractions, VL stiffness increased by approximately 10% compared to baseline values, and following maximal isometric (p < 0.01) and eccentric contractions (p < 0.05). Yet, there was no change in VL shear modulus at the end of concentric contractions. The relaxed VL shear modulus increased with knee flexion both before and after the knee extensor contractions (p < 0.001). A linear relationship between the shear modulus and the degree of isometric contraction was observed, although with notable individual variation (R2 = 0.125). Maximal contractile activity produces modest increases in relaxed muscle stiffness. The SSI-measured shear modulus increases linearly with the degree of isometric contraction. Citation: Sports PubDate: 2024-07-31 DOI: 10.3390/sports12080211 Issue No:Vol. 12, No. 8 (2024)
Authors:Steve den Hollander, Gino Kerkhoffs, Vincent Gouttebarge First page: 212 Abstract: There are concerns over the impact of the congested international match calendar on professional footballers’ physical and mental well-being, and injury susceptibility. This study aimed to determine whether there were differences in match workload and international travel between injured and non-injured male football players over two elite competition seasons. An observational, retrospective, case–control study was conducted using data from the 2021/2022 and 2022/2023 seasons of five top-tier European men’s football leagues. Student t-tests were used to compare cumulative match workload and international travel data over a 28-day period preceding 1270 injuries and 2540 controls. There were significant differences in match workload and international travel variables between the injured groups (all injuries and hamstring injuries) and the control group. Match workload variables were higher (p < 0.01), recovery variables lower (p < 0.01), and international travel variables higher (p < 0.01). An overload of match workload and international travel contribute to increased injury susceptibility in professional men’s football. This emphasizes the need to address international match calendar concerns, including the number of games per season, the frequency of back-to-back games, and international travel requirements. Additionally, the findings highlight the importance of monitoring player match workloads, and implementing squad rotations and tailored training programs to mitigate injury risks. Citation: Sports PubDate: 2024-08-01 DOI: 10.3390/sports12080212 Issue No:Vol. 12, No. 8 (2024)
Authors:Philipp Raisch, Tabea Hirth, Michael Kreinest, Sven Y. Vetter, Paul A. Grützner, Matthias K. Jung First page: 213 Abstract: Introduction: There is a lack of information on return to sport and patient-reported outcome measures (PROMs) in amateur athletes after isolated spine injuries. Methods: A single-center cohort study in amateur athletes aged 18 to 60 with isolated spine injuries; clinical data collection and follow-up via telephone interview and standardized PROMs (Short-Form 36, Oswestry and Neck Disability Index, Tampa Scale of Kinesiophobia, Hospital Anxiety and Depression Scale, Pain Visual Analog Scale). Bivariate analyses of potential influencing factors on PROMs were conducted using the Wilcoxon Signed-Rank Test. p-values < 0.05 were considered statistically significant. Results: Out of the 80 included participants, 78% (n = 62) were active in sport at follow-up. PROMs were slightly worse than those described for the age-adjusted general population. There were consistent associations of better PROMs with having reached the subjective preinjury level of performance in sport, while injury severity and surgical or conservative therapy did not show consistent associations with PROMs. Conclusion: Most amateur athletes resume their sports activity after a spine injury. Better outcomes are associated with individuals’ resumption of sport and subjective level of performance, while injury severity and surgical or conservative therapy do not show consistent associations with PROMs, highlighting the importance of patient education, rehabilitation, and encouragement. Citation: Sports PubDate: 2024-08-01 DOI: 10.3390/sports12080213 Issue No:Vol. 12, No. 8 (2024)
Authors:Dan Iulian Alexe, Denis Čaušević, Nedim Čović, Babina Rani, Dragoș Ioan Tohănean, Ensar Abazović, Edi Setiawan, Cristina Ioana Alexe First page: 214 Abstract: The association between movement screening and physical fitness testing in athletes is conflicting, and therefore, this study aimed to examine the relationship between Functional Movement Screen (FMS) performance and physical performance in elite female youth football players. Twenty-two players from the national U16 team of Bosnia and Herzegovina underwent FMS and physical performance tests, including speed, agility, and jump assessments. Jump and speed performance score correlated well with ASLR, while the overall FMS score was not associated with any of the performance variables. These findings suggest that while certain movement patterns may impact athletic performance, the relationship between movement screening and physical performance is delicate. Coaches and practitioners should consider individual variations and sport-specific demands when interpreting FMS results in order to optimize and maximize athlete performance and reduce injury risks. Citation: Sports PubDate: 2024-08-06 DOI: 10.3390/sports12080214 Issue No:Vol. 12, No. 8 (2024)
Authors:Drazen Cular, Matej Babic, Darko Katovic, Tea Beslija, Ana Kezic First page: 215 Abstract: This research aimed to propose a new methodological approach for analyzing relative age effect (RAE) in different sports or samples named “Relative age effect overall scale” (RAEOS). The sample consisted of 1455 male and female young athletes who competed in four different sports (basketball, n = 159; handball, n = 215; swimming, n = 981; taekwondo, n = 100) at the Youth Olympic Games (YOG) in Buenos Aires in 2018. To construct the new model, the sample was classified into four unified quartiles of a specific range depending on the sport (swimming: 48-month range, taekwondo: 24-month range, and basketball and handball: 36-month range). Expected and observed frequencies for each sport, the winners/all athletes, and differences between team and individual sports were analyzed using a non-parametric Chi-square test. The obtained results confirm the existence of the RAE in all four analyzed sports (p > 0.01) in a sample of all participants and the sample of gold medalists. Differences between team and individual sports in the analyzed sample have also been found. The proposed methodological approach (RAEOS) is a simple and applicable tool that provides opportunities for comparison and analysis of different sports and competition formats, as well as improvement of the sports talent system in the context of RAE issues. It is suggested to the sports decision-makers to improve the YOG qualification and competition system to enable fairer competition and reduce the influence of RAE on the performance and development of young athletes. Citation: Sports PubDate: 2024-08-08 DOI: 10.3390/sports12080215 Issue No:Vol. 12, No. 8 (2024)
Authors:Doug A. King, Patria A. Hume, Trevor N. Clark First page: 216 Abstract: Objective: To determine the match injury incidence for a New Zealand amateur domestic female soccer team over two consecutive seasons. Methods: A descriptive, epidemiological observational study was conducted to determine match injury incidence for 49 players over two domestic seasons. Match exposure and injury burden were calculated. Results: A total of 84 match-related injuries resulted in a match injury incidence of 145.5 (95% confidence interval (CI): 117.4 to 180.1) per 1000 match h. Attackers had a higher incidence of injuries for total (200.0 per 1000 match h) and missed matches (152.4 per 1000 match h). The lower limbs had the highest injury incidence (105.6 per 1000 match h), with ankle injury being the most reported (43.3 per 1000 match h) lower limb injury. Over three quarters (75.3%) of the injuries recorded were missed match injuries. Sprains/strains were the most recorded total (86.6 per 1000 match h) injury type. Fractures were recorded as having the highest mean injury burden (68.7 ± 70.4 days). Discussion: Historically, there was a paucity of injury burden data for female football; however, the data presented within this study can be utilised to support the identification of injury patterns and areas to be included within injury reduction programmes. Citation: Sports PubDate: 2024-08-09 DOI: 10.3390/sports12080216 Issue No:Vol. 12, No. 8 (2024)
Authors:Sylvain Dhote, Pauline Eon, Sidney Grosprêtre First page: 217 Abstract: Although explosive upper-limb movements are far less studied than the equivalent lower-limb movements, they are important in many sports activities. The goal of this study was to explore, for the first time, the performance of street workout (SW) athletes who primarily focus on explosive and isometric strength in the upper limbs and to examine the effect of the contraction type on performance during a classical upper-body movement. Eighteen men took part in this study (age: 22.6 ± 2.1 years, height: 179.6 ± 7.1 cm, bodyweight: 71.9 ± 6.6 kg). Of these, nine practiced SW and nine practiced various team and individual sports—the latter serving as the control group. The athletes performed three different types of push-ups—one in a concentric way and two others in a plyometric way—and a fatigue-inducing push-up set. Jump heights, myoelectrical activities (through electromyography), muscle architecture, and hypertrophy (through ultrasonography) were measured. The results show no significant differences in jump height between the push-up types. Both groups confounded, but the SW athletes jumped on average 66 ± 21% higher than the control athletes (p < 0.05). There was no major difference in EMG between groups, regardless of the push-up type, but the SW athletes had a greater pectoralis major and anterior deltoid thickness as well as a greater pennation angle of the pectoralis major. The results suggest that the plyometric performance of the upper limbs does not follow the same pattern as that of the lower limbs. The SW group’s greater capacity in performing explosive push-ups could be attributed to greater upper-body muscle hypertrophy and more efficient execution of the movement. Citation: Sports PubDate: 2024-08-12 DOI: 10.3390/sports12080217 Issue No:Vol. 12, No. 8 (2024)
Authors:Iván Martín-Miguel, Bernardo Almonacid, Diego Muñoz, Bernardino Javier Sánchez-Alcaraz, Javier Courel-Ibáñez First page: 218 Abstract: This study aimed to determine the distributions of number of shots per point, point duration, point pace and technical actions during the match in professional men and women padel players. A total of 35,145 hits (3239 points; men = 1602 and women = 1637) were analyzed in 20 matches corresponding to quarterfinal, semifinal and final matches of the World Padel Tour 2020 season. The observations were conducted through systematic observation and involved a total of 32 players (16 men and 16 women). Men’s points lasted 13.5–14.8 s, comprising 10–11 hits, resulting in a ratio of 0.80 shots per second, with no differences between sets. Women’s points lasted longer than men’s (14.4 to 16.2 s, p = 0.011) but included a similar number of shots per point, resulting in a lower rhythm of play (0.73–0.75 shots per second, p < 0.001), particularly in the third set (p = 0.004). Volleys, lobs and directs were used in >60% of the points, with a frequency of one to three times per point. Bandejas were used in 50–60% of the points, with a frequency of one to two times per point. Backwalls and flat smashes were used at least once in 30–48% of the points. Selective actions had a greater frequency of use in the third set (i.e., flat smash and smash x3 in women; forehand/backhand volleys and side-wall forehand in men), suggesting occasional changes in the style of play, but likely explained by the onset of fatigue. In conclusion, game volumes, intensity and actions remained broadly similar throughout professional padel matches. Citation: Sports PubDate: 2024-08-12 DOI: 10.3390/sports12080218 Issue No:Vol. 12, No. 8 (2024)
Authors:Gabriele Signorini, Raffaele Scurati, Andrea Bosio, Chiara D’Angelo, Stefano Benedini, Cristina Tringali, Emanuele Magaldi, Marta Rigon, Pietro Luigi Invernizzi First page: 219 Abstract: Workplaces cause employees to adopt sedentary behaviors for most of their daytime, negatively impacting psychophysical health. A new office concept (UP150) was designed to reduce sedentary behaviors at work through architectural changes, proactive technologies, and wellness coaches (education to active lifestyles). The present study examined the effects of the UP150 concept, previously investigated in dedicated workspaces, with a 12-month longitudinal trial in a real worksite environment. Forty-eight desk workers comprised the experimental (EG) and control (CG) groups. All participants worked in the same working environment, having the UP150 features inserted in a usual working environment, but the CG was not allowed to interact with the UP150 specifics. During the experimental year, physical (physical activity, motor efficiency, and anthropometric features), clinical (metabolic parameters and cognitive-capacity-related parameters), and psychological (well-being and discomfort, job social and psychological perceptions, and perceived workload) features were assessed. The prolonged application of the UP150 procedure in a mixed working context for involvement in corporate policies positively affected EG workers’ physical (physical activity and motor efficiency increased, and body fat unchanged), clinical (blood glucose, insulin, and total cholesterol decreased; HDL increased), and psychological (well-being and social support raised; job demand and perceived workload lowered) parameters, confirming the previous studies. Citation: Sports PubDate: 2024-08-14 DOI: 10.3390/sports12080219 Issue No:Vol. 12, No. 8 (2024)
Authors:Yuka Tsukahara, Hiroshi Kamada, Suguru Torii, Fumihiro Yamasawa First page: 220 Abstract: Jet lag and travel fatigue can occur after crossing multiple time zones in a short period of time, possibly affecting various aspects of an athlete’s behavior. However, there are few studies regarding this issue, particularly considering junior athletes. This study aimed to investigate and quantify the symptoms of jet lag and travel fatigue and the factors impacting these conditions. A survey was completed by 41 Japanese junior athletes (21 men and 20 women), competing at an international game in Finland, to assess their performance, sleeping habits, digestion, fatigue, and jet lag on the first day of arrival and on the opening day of the competition. Although athletes awoke less often during sleep on the opening day of the competition compared with the first day, sleep time, ease of falling asleep, and sleep quality decreased significantly. Prior experience traveling abroad for international competitions was positively associated with improvements regarding ease of falling asleep (coefficient = 2.22, p = 0.01), quality of sleep (coefficient = 2.16, p = 0.02), and alertness after waking up (coefficient = 1.85, p = 0.05) by the opening day of the competition when compared with the results for athletes who had no such prior experiences. Junior athletes experience symptoms of jet lag and travel fatigue that may persist until the day of competition, and prior experience traveling abroad may help in alleviating their symptoms. Citation: Sports PubDate: 2024-08-14 DOI: 10.3390/sports12080220 Issue No:Vol. 12, No. 8 (2024)
Authors:Tehreema Ghaffar, Francesca Ubaldi, Veronica Volpini, Federica Valeriani, Vincenzo Romano Spica First page: 221 Abstract: Background. Intense exercise during training requires dietary modulation to support health and performance and differs in different types of activities. Diet, supplementation with prebiotics and probiotics, and, more recently, even physical activity can potentially improve health outcomes by modifying and protecting the gut microbiota. A systematic review and meta-analysis were conducted to investigate the modulation of gut microbiota in different types and intensities of physical activity and different lifestyles of athletes. Methods. The systematic review and meta-analysis were conducted according to the PRISMA guidelines, and the protocol was registered in PROSPERO (CRD42024500826). Results. Out of 1318 studies, only 10 met the criteria for inclusion in the meta-analysis. The pilot study’s meta-regression analysis highlights the role of type and intensity of exercise in changing the B/B (Bacillota/Bacteroidota) ratio (p = 0.001). Conclusions. As gut training becomes more popular among athletes, it is necessary to map interactions between microbiota and different types of physical activity, personalized diets, physical activities, and ergogenic supplements to enhance performance and athletic wellness. Citation: Sports PubDate: 2024-08-14 DOI: 10.3390/sports12080221 Issue No:Vol. 12, No. 8 (2024)
Authors:Yueh-Ling Hsieh, Shiuk-Wen Yen, Chia-Ming Chang, Wei-Chun Li, Nian-Pu Yang, Han-Yu Chen First page: 222 Abstract: Most studies on sprint performance have focused on kinematics and kinetics of the musculoskeletal system for adults, with little research on the central sensorimotor transmission and processes, especially for adolescent sprinters. This study aimed to determine whether differences in the integrity of the central auditory system and audiomotor transmissions between the elite and sub-elite adolescent sprinters may affect their performance in the 100 m time. Twenty-nine adolescent junior high school students, including elite national-class and sub-elite regional-class athletes, were assessed. Visual and auditory evoked potentials (VEP and AEP) as well as electroencephalography (EEG) and electromyography (EMG) were recorded and analyzed during a sprint start. The electrophysiological results clearly reveal differences in central auditory transmission between elite and sub-elite groups, and between sexes. There were significant differences between elite and sub-elite groups, and during a sprint start, the EEG activities for elite female and male athletes showed significant time-dependent differences in peak amplitudes following the three auditory cues (ready, set, and gunshot). These findings can provide coaches with a more comprehensive consideration for sports-specific selection based on the athletes’ individual conditions, e.g., sensorimotor neuroplastic training for providing precise and efficient training methods to improve young sprinters’ performance. Citation: Sports PubDate: 2024-08-15 DOI: 10.3390/sports12080222 Issue No:Vol. 12, No. 8 (2024)
Authors:Karamti Mohamed Houssem, Hassane Zouhal, Mariem Bousselmi, Manel Darragi, Hamdi Khannous, Ahlem Ben Hmid, Imen Zamali, Mélika Ben Ahmed, Ismail Laher, Urs Granacher, Amira Zouita Ben Moussa First page: 223 Abstract: This study proposes to monitor the physical, immune and cognitive responses and adaptations of elite rugby players throughout the season based on the loads performed. Anthropometric measurements, physical fitness tests (e.g., muscle strength and power, linear and change-of-direction speed, cardiorespiratory fitness) and analyses of serum concentrations of markers of muscle damage (creatine kinase [CK] and lactate dehydrogenase [LDH]) and brain-derived neurotrophic factor (BDNF) were carried out over a sporting season (24 weeks) for 17 elite rugby players (10 forwards and 7 backs) aged 18.91 ± 0.76 years. The physical fitness test results show improvements in the performance of both forwards and backs over the season (p < 0.05), with an advantage for backs compared with forwards in most tests (p < 0.05). Muscle damage markers decreased at the end of the season compared with the baseline levels for forwards (p < 0.05). CK levels were unchanged for the backs, but there were increased LDH concentrations at the end of the season compared with baseline (p < 0.05). Serum BDNF levels decreased for the total group between the second and third sampling (p < 0.05). The muscular and physical capacities of rugby players differ according to their playing position. Immune responses and adaptations, as well as BDNF levels, vary throughout the season and depend on the physical load performed. Citation: Sports PubDate: 2024-08-16 DOI: 10.3390/sports12080223 Issue No:Vol. 12, No. 8 (2024)
Authors:Chairat Phuaklikhit, Thanwarat Junsri, Seiji Saito, Satoshi Muraki, Ping Yeap Loh First page: 224 Abstract: Background: This scoping review summarizes the tasks and outcomes in dynamic and functional balance assessments of individuals with chronic ankle instability, focusing on the physiological and biomechanical characteristics. Method: A comprehensive literature search was conducted in PubMed, Scopus, Web of Science, and MEDLINE databases in September 2023 and revised in April 2024. Studies evaluating dynamic and functional balance in chronic ankle instability using clinical tests, as well as biomechanical and physiological outcomes, were included. Results: Out of 536 publications, 31 met the screening criteria. A history of ankle sprain was the main focus of the inclusion criteria (28 articles, 90%). The star excursion balance test, emphasizing maximum reach distance, was the most common quantitative task (12 articles, 66%). Physiological data mainly came from electromyography studies (7 articles, 23%), while biomechanical variables were often assessed through center of pressure studies using force plates (17 articles, 55%). Conclusions: The preferred quantitative clinical assessment was the star excursion balance test, focusing on normalized reach outcomes. Qualitative functional balance assessments emphasize landing activities and center of pressure displacement. Electromyography is commonly used to analyze the tibialis anterior and peroneus longus muscles. However, there is a lack of qualitative data on dynamic balance control, including morphological characteristics and the center of mass adaptation. Citation: Sports PubDate: 2024-08-16 DOI: 10.3390/sports12080224 Issue No:Vol. 12, No. 8 (2024)
Authors:Héctor Arévalo-Chico, Sergio Sellés-Pérez, Roberto Cejuela First page: 225 Abstract: (1) Background: Studies on injury prevention programs are lacking for triathletes. The aim of the present study was to describe the results of a holistic (injury) training prevention program (HITP), based on training load control and strength training, in elite triathletes. (2) Methods: The study was conducted over 2021–2023 and involved 18 males and 10 females from the same training group. The HITP itself included various methods of fatigue monitoring, strength training focused on the prevention of overuse injuries (OIs), cycling skills training, and recovery strategies. The total number and type of injuries that were sustained, subsequent training/competition absence time, and injury incidence were determined. (3) Results: Twenty-four injuries were recorded over all three seasons, i.e., 0.65 injuries per 1000 h of training and competition exposure. Fourteen injuries were traumatic injuries (TIs) and ten were OIs. Of the OIs, four were of minimal severity, two were mild, three were moderate, and one was severe (accounting for 1–3, 4–7, 8–28, and >28 days of training absenteeism, respectively). A total of 46.4% of the participants did not present any type of injury and 71,4% did not incur any OIs. Average absenteeism was 17.3 days per injury. (4) Conclusions: The HITP design and implementation resulted in low OI and severe injury incidence. Due to their unpredictable nature, the number of TIs was not reduced. The TIs were suffered more frequently by men. Women are more likely to suffer from OIs, so it is particularly important to prevent OIs in women. Citation: Sports PubDate: 2024-08-19 DOI: 10.3390/sports12080225 Issue No:Vol. 12, No. 8 (2024)
Authors:Vidar Vikestad, Terje Dalen First page: 226 Abstract: This review investigates the effect of two different concurrent training sequences on endurance performance. The sequences investigated are Endurance–Resistance (ER) and Resistance–Endurance (RE). A literature search is conducted of the SPORTDiscus and Medline databases. The included studies are randomized control trials, which compare the effect of ER and RE on at least one endurance performance variable. A PEDro scale is used to assess the methodological quality of the articles in this review. Of a total of 152 articles identified during the initial screening, 15 studies meet the inclusion criteria. These studies include 426 participants (298 males and 128 females), with 212 of the participants training with ER and 214 with RE. The results are presented as the percentage change of the mean from pre- to post-test. All the studies show an improvement in endurance from pre to post for both interventions, except for the RE group in one study. This review finds small and non-conclusive sequence effects between ER and RE, suggesting that the sequence of concurrent training is not of great importance in relation to endurance performance. Citation: Sports PubDate: 2024-08-20 DOI: 10.3390/sports12080226 Issue No:Vol. 12, No. 8 (2024)
Authors:Konstantinos Papadimitriou First page: 227 Abstract: A recently referenced method known as ultra short race pace training (USRPT), designed to familiarize swimmers with the pace of a swimming event by using high volumes and submaximal intensities, has emerged as an efficient approach, enhancing performance and predicting swimming outcomes. Despite its recognized benefits, particularly its lower physiological burden compared to other training methods, research on USRPT is still in its early stages. There are misunderstandings related to its intensity and the pace of calculation. This systematic review aims to provide valid statements identifying the pros and cons of USRPT as a training stimulus and providing swimming coaches with key messages and advice about this training method. For the analysis, 90,612 studies from PubMed, EBSCO, Science Direct, and Google Scholar databases were screened to research the background, intensity, and pace calculation of the USRPT method, although only four met the inclusion criteria. The final screening of the selected studies was conducted using a PRISMA-P document. USRPT has the potential to become a dominant training stimulus, offering a precise alternative to the often vague training sets that many swimmers use. However, further studies focusing on specific aspects of intensity and pace calculation within USRPT sets are needed for comprehensive understanding. In conclusion, USRPT appears to be a submaximal variation of high-intensity interval training (HIIT) with low blood lactate relevance to swimming events. Also, the pace calculation must be implemented considering the different demands of each point of a swimming event. Citation: Sports PubDate: 2024-08-22 DOI: 10.3390/sports12080227 Issue No:Vol. 12, No. 8 (2024)
Authors:Katarina Sore, Frane Franic, Luka Androja, Ivana Batarelo Kokic, Darko Marčinko, Stipe Drmic, Zdravko Valentin Markser, Tomislav Franic First page: 228 Abstract: The aim of this study is to translate, cross-culturally adapt, and validate the Croatian Athlete Psychological Strain Questionnaire (APSQ-Cro) as part of the Sport Mental Health Assessment Tool 1 (SMHAT-1) validation. We assessed the reliability and applicability of the APSQ-Cro among Croatian athletes. The international sports community is increasingly focused on mental health issues in athletes, highlighting the need for early detection tools like the Athlete Psychological Strain Questionnaire (APSQ) and SMHAT-1. We included 869 Croatian competing athletes across 54 sports who received a link to access the WEB-based questionnaire. The Croatian Olympic Board helped in distributing the questionnaires, aiming to reach as many and as diverse a group of registered competing athletes in Croatia as possible. Results showed a Cronbach’s alpha of 0.75 for the entire questionnaire, indicating acceptable reliability. An exploratory strategy of factor analysis was used to determine the underlying structure of the APSQ-Cro. For this purpose, the Kaiser–Meyer–Olkin (KMO) test and Bartlett’s test for sphericity were performed to ensure the suitability of the data. The KMO test ensured sampling adequacy, with a measure of 0.77 indicating suitability for factor analysis, while Bartlett’s test confirmed significant correlations among variables (χ2 = 2779.155, df = 45, p < 0.001), validating the dataset’s appropriateness for data reduction techniques. The factor analysis, together with the Cattell scree test and varimax rotation, resulted in a two-factor structure for the APSQ-Cro. Factor 1 included items related to internal psychological struggles, while Factor 2 included items related to external pressures from the athletic environment. These two factors explained 53% of the variability, with Cronbach’s alphas of 0.75 and 0.88 for the respective factors. The APSQ-Cro is a valid and reliable tool for assessing distress in Croatian athletes. Croatian athletes’ sporting experience will be improved with the broad adoption of the APSQ-Cro, which can help detect early signs of psychological distress and subsequently improve mental health outcomes. Citation: Sports PubDate: 2024-08-22 DOI: 10.3390/sports12080228 Issue No:Vol. 12, No. 8 (2024)
Authors:Rick Nijland, Tynke Toering, Cameron G. Watson, Johan de Jong, Koen A. P. M. Lemmink First page: 172 Abstract: This scoping review aimed to systematically explore the breadth and extent of the literature regarding the relationship between contextual factors (CFs) and training load (TL) in adolescent soccer players. Further aims included comprehending potential underlying mechanisms and identifying knowledge gaps. CFs were defined as factors not part of the main training process, such as the coach–athlete relationship and educational responsibilities. PubMed, EBSCO APA PsycINFO, Web of Science, ProQuest Dissertations & Theses A&I, and SportRxiv were searched. Studies involving adolescent soccer players that investigated the CF–TL relationship and measured TL indicators were deemed eligible. Seventeen studies were included, reflecting the limited number of articles published regarding the CF–TL relationship. CFs were mostly related to match-play (N = 13) and phase of the season (N = 7). Moreover, these factors appeared to affect TL. CF related to players’ personal environment (N = 3) were underrepresented in the reviewed studies. Overall, the CF–TL relationship appears to be rarely scrutinized. A likely cause for this lack of research is the segregation of the physiological and psychological research domains, where the CF–TL relationship is often speculated upon but not measured. Therefore, a holistic approach is warranted which also investigates the effect of personal environment, such as stressful life stress events, on TL. Citation: Sports PubDate: 2024-06-24 DOI: 10.3390/sports12070172 Issue No:Vol. 12, No. 7 (2024)
Authors:Vasileios Daglas, Nikolaos Kostopoulos, Irina Mrvoljak-Theodoropoulou, Michalis Mitrotasios, Maria Dagla, Aikaterini Lykeridou, Evangelia Antoniou First page: 173 Abstract: Background: The aim of this study is to investigate healthcare professionals’ attitudes and practices when it comes to their recommendations on exercise during the first trimester of pregnancy and to highlight the factors that influence or predict these attitudes. Methods: This cross-sectional study was conducted between January 2022 and March 2023, on a sample of 237 Greek healthcare professionals (midwives and obstetricians) employed in healthcare settings in Attica/Greece. In the statistical analysis, eight independent models of multivariate analyses of variance were conducted. Results: Only half of the participants (54.89%) report that they recommend exercise to pregnant women in the first trimester of pregnancy. The majority do not routinely recommend a specific frequency and duration of exercise. Participants who believe that exercise during pregnancy is of little benefit to pregnant women were less likely to recommend the following, in the first trimester of pregnancy: (a) exercise in general (p = 0.002), (b) resistance/muscle strengthening exercises (p = 0.039), (c) relaxation exercises (p = 0.002), and (d) a specific exercise duration (p = 0.011). Those who report being very familiar with the international guidelines are (a) more likely to recommend exercise in general (p = 0.013), as well as aerobic exercises (p = 0.023); (b) less likely to not recommend a specific frequency (p = 0.027); and (c) more likely to recommend a duration of 30–45 min of exercise in the first trimester (p = 0.017). Conclusions: I this study, a significant proportion of health professionals’ attitudes appear to diverge from the recommendations set forth by international scientific bodies regarding exercise during pregnancy. Furthermore, health professionals’ beliefs regarding the benefits of exercise during pregnancy, along with their familiarity with international guidelines, appear to influence their usual practices in recommending exercise during the first trimester of pregnancy to pregnant women. Citation: Sports PubDate: 2024-06-24 DOI: 10.3390/sports12070173 Issue No:Vol. 12, No. 7 (2024)
Authors:Ahmed M. Wafi, Saud N. Wadani, Yazan Y. Daghriri, Ali I. Alamri, Abdulrahim M. Zangoti, Ayman A. Khiswi, Elyas Y. Al-Ebrahim, Hemachandran J. Jesudoss, Abdullah A. Alharbi First page: 174 Abstract: Background: Physical activity guidelines recommend that adults engage in aerobic exercise and activities that preserve or increase muscle mass. The primary aim of this study was to assess the awareness and knowledge of these guidelines among adults in the Jazan region of Saudi Arabia. A secondary objective was to examine the role of awareness and knowledge in the adherence to physical activity guidelines. Methods: In this cross-sectional observational study, 1018 participants were recruited through a self-administered online survey. Participants’ awareness and knowledge about physical activity guidelines were assessed using a prompted questionnaire. Physical activity levels and weekly energy expenditures were evaluated using the International Physical Activity Questionnaire. Results: The proportion of the participants who reported being aware of the guidelines was approximately 48%, whereas the proportion of the participants who correctly identified the guidelines for moderate-intensity physical activity was 38%. However, only 23% correctly identified the muscle strength guidelines. Those who were aware of the guidelines were most likely to meet the physical activity recommendations (OR = 2.03; 95% CI = 1.55–2.65). Participants who reported being aware of the guidelines exhibited a significantly higher energy expenditure, measured in MET minutes per week (p < 0.01). Similarly, participants who correctly identified the guidelines had greater energy expenditure (p = 0.03). Conclusions: We found that adults in Jazan have a moderate level of awareness and knowledge of PA guidelines and that awareness is a predictor of adherence to these guidelines. Individuals who are aware of PA guidelines or have knowledge of them tend to have higher levels of physical activity. These findings suggest that public health campaigns that promote awareness and knowledge of the physical activity guidelines may accelerate the progress in engaging the Saudi population with these guidelines. Citation: Sports PubDate: 2024-06-25 DOI: 10.3390/sports12070174 Issue No:Vol. 12, No. 7 (2024)
Authors:Oscar Andrades-Ramírez, David Ulloa-Díaz, Bryan Alfaro Castillo, Patricio Arroyo-Jofré, Antonio Castillo-Paredes, Luis Chirosa-Ríos First page: 175 Abstract: The purpose of the study was to analyze the test–retest reliability of an isometric and isometric/vibratory muscular strength protocol in the bilateral seated bench press (BSBP), bilateral seated rowing (BSR), unilateral seated right knee extension (USKER), and left knee extension (USKEL) tests controlled using functional electromechanical dynamometry (FEMD) in healthy young adults. A repeated measures design was used to determine the reliability of a muscular strength protocol in isometric and isometric vibration modes with FEMD. No significant differences were found in test–retest analysis (p > 0.05; ES < 0.20); and high reliability (CV = 4.65–5.02%; ICC = 0.99–0.98) was found for BSBP measures, and acceptable reliability (CV = 3.71–9.61%; ICC = 0.98–0.95) was found for BSR, USKER, and USKEL. Furthermore, the coefficients between the two measures were strong (r = 0.963–0.839) and highly significant (p = 0.001) for maximal strength in the isometric and maximal isometric/vibratory assessment of muscle strength in all muscle strength tests. This study demonstrates that isometric and maximal isometric/vibratory strength in the BSBP, BSR, USKER, and USKEL tests can be measured with high reliability and reproducibility using the FEMD. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070175 Issue No:Vol. 12, No. 7 (2024)
Authors:Nouf A. Alghamdi, Madhawi M. Aldhwayan, Reem S. Albassam, Rana F. Asseri, Aljouhara F. Alyousef, Reem K. Naaman, Manar A. Alzuman, Aseel J. Almukhlifi, Mohammed I. Alquraishi First page: 176 Abstract: Compulsive exercise is a condition characterized by uncontrollable exercise behaviour that may lead to severe and harmful physical and psychological consequences. Indeed, compulsive exercise is among the early symptoms of eating disorders that may affect different age groups. Globally and among Arab countries, compulsive exercise is common, while the screening methods used to assess compulsive exercise are limited. Thus, the Compulsive Exercise Test (CET) has emerged as a tool to assess cognitive, behavioural, and emotional factors related to compulsive exercise. The CET is a self-report, Likert-type scale comprising five distinct subscales. The increase in the CET scores is more likely associated with worsened pathology. Since the Arab countries lack such an assessment tool, we aimed to translate the CET into Arabic, validate the translated version, confirm the factor structures, and assess the internal consistency of the different subscales. Herein, we used the forward–backward translation method as recommended by the World Health Organization (WHO). The overall validity index of the translated version showed a score higher than 0.78, while the scale-level content validity index based on the average calculating method (S-CVI/Ave) and the agreement method (S-CVI/UA) were 0.91 and 0.58, respectively. Moreover, we recruited 399 Arabs living in Saudi to measure the internal consistency, and the value of the substantive internal consistency with Cronbach’s α was 0.81. Subsequently, four of the Arabic-CET subscales had substantive internal consistency with Cronbach’s α values higher than or equal to 0.70. Furthermore, the exploratory factor analysis results supported the substantial use of the five-subscale model. Taken together, our study supports using the Arabic-CET version to measure exercise compulsiveness among Arabs. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070176 Issue No:Vol. 12, No. 7 (2024)
Authors:Simone Ciaccioni, Andrea Perazzetti, Angela Magnanini, Tibor Kozsla, Laura Capranica, Mojca Doupona First page: 177 Abstract: In alignment with European policies regarding intergenerational sports, this study seeks to integrate existing evidence- (i.e., umbrella review) and eminence- (i.e., international validated educational courses for coaches) based knowledge on judo training across the lifespan. For evidence knowledge, searches of the Google Scholar, ISI-WoS, PubMed, and Scopus databases (PROSPERO ID: CRD42024535420) for studies focused on training youth and older judo practitioners, with no time restriction up to April 2024, were conducted. This resulted in 16 systematic reviews meeting the inclusion criteria, with an “excellent” (n = 6), “good” (n = 7), and “fair” (n = 3) quality according to the NIH tool. With a large sample size (n = 372,655), the reviews focused on wellbeing (n = 9; bone status, injuries, and psychophysical effects) and performance (n = 7; athlete success, combat time, rapid weight loss, and the Special Judo Fitness Test), examining athletic levels (novices to Olympics), sex, and age (children to older adults). For eminence knowledge, the International Judo Federation Academy courses encompassed the “Undergraduate Certificate as Judo Instructor” (UCJI), which provides a comprehensive structure for teaching judo, including techniques, moral code, roles, responsibilities, refereeing, safety, and age-specific belt examination requirements and progression, and the “Educating Judo Coaches for Older Practitioners” (EdJCO) curricula, which provide theoretical and applied modules (e.g., ageing, health, and organisation) to train older judo practitioners. The findings were summarised in a framework, highlighting the most relevant aspects of intergenerational judo programmes (i.e., aims, key characteristics, coaches’ roles, barriers, and facilitators). To develop a comprehensive educational intergenerational judo methodology, future research should examine coaches’ and practitioners’ opinions on intergenerational judo activities carried out in different national contexts. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070177 Issue No:Vol. 12, No. 7 (2024)
Authors:Alexander Smith, Helen Wyler, Moritz van Wijnkoop, Jill Colangelo, Michael Liebrenz, Anna Buadze First page: 178 Abstract: Weight-related issues can be prevalent in elite-level sports, especially in men’s road cycling, where riders may exhibit harmful behaviours, with potentially adverse outcomes for mental and physical health. This study investigated Body Mass Index (BMI) values amongst the top five finishers in the three Grand Tours and the five Monuments races between 1994 and 2023 to assess longitudinal patterns. Publicly available height and weight figures were sourced from ProCyclingStats and BMI scores were calculated for n = 154 and n = 255 individual athletes for the Grand Tours and Monuments, respectively. Two analyses were conducted with correlations and ANOVAs: the first included the BMIs of all top-five finishes and the second focussed on the BMIs of new top-five entrants. The results from both analyses revealed consistent mean BMI decreases over the years and larger effect sizes were apparent in the Grand Tours compared to the Monuments. Although lower BMIs are associated with certain performance advantages, these declining trajectories suggest a need for enhanced awareness in the cycling community and possible regulatory measures and educational programmes to promote the sustainable wellbeing of riders. This may be particularly pertinent given the wider evidence of unhealthy weight-related attitudes and behaviours throughout the sport. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070178 Issue No:Vol. 12, No. 7 (2024)
Authors:Maicon Rodrigues Albuquerque, Cristiano Arruda Gomes Flôr, Amanda Isadora Santos Ribeiro, Paulo Henrique Caldeira Mesquita, Emerson Franchini, Gilberto Candido Laurentino First page: 179 Abstract: Ischemic preconditioning (IPC), which involves episodes of blood flow restriction followed by reperfusion, has uncertain effects on athletes. Additionally, employing sports-specific tests that are highly familiar to athletes can enhance methodological rigor in determining IPC’s effects on taekwondo performance. This study aimed to investigate IPC’s influence on taekwondo athletes’ performance through two studies. To induce occlusion in both studies, the cuff was inflated to an individualized occlusion pressure established for each athlete’s lower limb, with four cycles of occlusion lasting five minutes each, alternated with five-minute reperfusion intervals. Both traditional frequentist statistics and Bayesian analysis were employed. In the first study, eleven high-level athletes were subjected to either IPC or a placebo (SHAM) procedure on both legs, followed by performing countermovement jumps (CMJs) and a specific taekwondo endurance test. However, no significant differences were observed in taekwondo endurance performance or CMJ between the IPC and SHAM conditions. The second study involved fourteen elite athletes who underwent the same IPC or SHAM conditions, performing CMJ and three bouts of the Multiple Frequency Speed of Kick test (FSKTmult) in three blocks, each separated by approximately thirty minutes. Again, the results indicated no significant differences in FSKTmult measures or CMJ performance between the two conditions. In conclusion, IPC did not significantly affect neuromuscular (in both studies), endurance (in the first study), or anaerobic (in the second study) performance in these taekwondo athletes. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070179 Issue No:Vol. 12, No. 7 (2024)
Authors:Enrique Cerda-Vega, Nuria Pérez-Romero, Sergio Araya Sierralta, Antonio Hernández-Mendo, Rafael E. Reigal, Rodrigo Ramirez-Campillo, Cristian Martínez-Salazar, Rodrigo Campos-Jara, Cristián Arellano-Roco, Christian Campos-Jara, Victoria Hernández-Cifuentes, Falonn Contreras-Osorio First page: 180 Abstract: Background: Executive function is often altered in overweight/obese children and adolescents, which has a negative impact on their learning and daily life. Furthermore, research has shown the benefits of physical exercise in improving cognitive performance. This protocol aims to define in a detailed and structured manner the procedures that will be conducted for the development of a systematic review of the literature aimed at evaluating the effects of physical exercise on the executive functions of children and adolescents (≤18 years) with overweight/obesity in comparison with peers in control groups. Methods: The Web of Science, PubMed, Scopus, and EBSCO databases will be searched for longitudinal studies that have at least one experimental and one control group using pre- and post-intervention measures of executive function, including working memory, inhibition, and cognitive flexibility in the pediatric population who are overweight or obese. The risk of bias and certainty of evidence will be assessed using Cochrane RoB2 and GRADE, respectively. Furthermore, Der Simonian–Laird’s random effects model will be employed for meta-analyses. The effect sizes will be calculated with 95% confidence intervals, and p values < 0.05 indicate statistical significance for each dimension of executive function in the different groups before and after the intervention. Discussion: The results of this review may be useful for education and health professionals to design treatment plans for overweight/obese children and adolescents, offering potential benefits related to the learning and cognitive abilities of this population. PROSPERO registration number: CRD42023391420. Citation: Sports PubDate: 2024-06-26 DOI: 10.3390/sports12070180 Issue No:Vol. 12, No. 7 (2024)
Authors:Andreia P. Teques, Rita F. de Oliveira, Michala Bednarikova, Maurizio Bertollo, Grzegorz Botwina, Anastasiya Khomutova, Hamit Emir Turam, İlknur Dinç, Marcos López-Flores, Pedro Teques First page: 181 Abstract: (1) Background: Adolescents who are under the care of child and youth institutions are vulnerable due to factors that can include disruption to family structure or education and adverse experiences. They often experience poor or unstable support systems, leaving them at risk of delinquency. In this context, sports engagement may provide a stable structure and have positive effects in this population. Therefore, the purpose of this study was to explore the perceptions, knowledge, beliefs, and behaviors regarding social and emotional skills among at-risk adolescents, with a specific focus on their engagement in sports. (2) Methods: Ninety-six adolescents aged 12 to 17 years (66 female, 30 male), residing in child and youth care institutions across Italy, Portugal, the UK, and Turkey, participated in this study. The participants were divided into 14 focus groups, each with six to eight participants of similar ages. (3) Results: Thematic analysis revealed four main themes: Emotional causes of behavioral problems; Emotional skills to regain control; Social support makes sports worthwhile; Sport as a socio-emotional resource. (4) Conclusions: The study findings highlight that although sports create many challenging emotional situations for these adolescents, they also provides resources that may help them cope with their emotions within and beyond sports. Citation: Sports PubDate: 2024-06-27 DOI: 10.3390/sports12070181 Issue No:Vol. 12, No. 7 (2024)
Authors:Gaston Descamps, Maria João Campos, Terry Rizzo, Viktorija Pečnikar Oblak, Alain Guy Massart First page: 182 Abstract: This systematic literature review evaluates the benefits of judo practice designed for individuals with neurodevelopmental disorders (NDDs), including autism spectrum disorder (ASD), Intellectual Developmental Disorders (IDDs), and attention-deficit/hyperactivity disorder (ADHD). This review adheres to the PRISMA 2020 guidelines, focusing on the physical, social, emotional, and cognitive benefits of judo. A comprehensive search across databases, such as PubMed, Google Scholar, ResearchGate, B-On, and Scopus, was conducted, and relevant studies were selected based on explicit inclusion and exclusion criteria. Sixteen intervention studies were included, which contributed to a detailed understanding of the impact of judo. The results indicated significant benefits in terms of physical activity, social interactions, emotional well-being, and cognitive functions among participants. A synthesis of results is presented, showing the overall positive effect of judo practice. This review highlights the potential of judo as supportive therapy for individuals with NDDs, advocating its inclusion in therapeutic and educational settings. Limitations due to study heterogeneity and the need for more randomized controlled trials are also discussed. Citation: Sports PubDate: 2024-06-27 DOI: 10.3390/sports12070182 Issue No:Vol. 12, No. 7 (2024)
Authors:Alexis Arce-Álvarez, Ángelo Zaio, Camila Salazar-Ardiles, Cristian Álvarez, Pablo Merino-Muñoz, Manuel Vasquez-Muñoz, Mikel Izquierdo, Mauricio Castro, David C. Andrade First page: 183 Abstract: Purpose: This study investigated the impact of four weeks of age-dependent detraining on army soldiers’ cardiorespiratory fitness and maximal and explosive strength. Methods: Fourteen volunteer tactical athletes participated, divided into two age groups (20 to 29 and 30 to 40 years). Before and after the detraining period, we assessed their anthropometric measurements (weight, height, body mass index, fat mass, and fat-free mass), cardiorespiratory fitness (maximal oxygen uptake [VO2max] and ventilatory thresholds [VT1 and VT2]), and kinematic properties during a single-leg counter-moving jump (CMJ) test for both the dominant and non-dominant legs. Two-way ANOVA followed by the Holm–Sidak post hoc test was used. Results: The anthropometric and cardiovascular variables did not show significant differences between the groups. However, both groups exhibited a significantly reduced maximum time and speed at the VO2max. Furthermore, the flight time and maximum height during the CMJ significantly decreased in the non-dominant leg for both age groups. Notably, the dominant leg’s concentric impulse (CI) significantly reduced during the CMJ, but this effect was observed only in the 30–40 age group. There were significant differences between the two age groups. Conclusions: Our findings suggest that four weeks of detraining negatively impacts aerobic fitness and muscular strength, independently of age. However, the dominant leg may be more susceptible to detraining effects in army soldiers aged 30–40. Furthermore, as a perspective, our results strongly suggest that a detraining period could affect successful missions (aerobic performance deterioration), as well as promote a muscle imbalance between the legs, which could encourage muscle injuries and endanger combat missions. Citation: Sports PubDate: 2024-07-01 DOI: 10.3390/sports12070183 Issue No:Vol. 12, No. 7 (2024)
Authors:Paula Sanchis, Aida Ezequiel-Rodriguez, Antonio Jesús Sánchez-Oliver, Walter Suarez-Carmona, Sergio Lopez-Martín, Francisco José García-Muriana, José Antonio González-Jurado First page: 184 Abstract: The impact of obesity on adipose tissue function is well acknowledged, but the role of physical exercise in regulating inflammatory markers and gene expression in obese individuals remains uncertain. This study aims to investigate the effects of chronic exercise on inflammatory gene expression in adipose tissue and to explore sex differences in response to exercise. The study involved 29 obese participants (13 men, 16 women) aged 38 to 54 years with a mean BMI of 36.05 ± 4.99 kg/m2. Participants underwent an 8-week concurrent training program comprising three weekly sessions of ~60 min each. The sessions included joint mobility exercises, cardiovascular activation, and cardiorespiratory resistance exercises at medium to low intensity. A fine-needle aspiration biopsy of abdominal subcutaneous adipose tissue was performed for gene expression analysis using quantitative polymerase chain reaction (qPCR). The study demonstrated that chronic exercise modulates the expression of pro-inflammatory genes in subcutaneous adipose tissue, particularly ADIPOR2 (p = 0.028), leptin (p = 0.041), and IFNg (p = 0.040) (downregulated). Interestingly, regardless of sex, the exercise programs had an independent effect on pro-inflammatory genes. Overall, this study provides insight into the role of chronic exercise in modulating adipose tissue gene expression in obese individuals. Further research involving both sexes is recommended to tailor exercise interventions for better outcomes. Citation: Sports PubDate: 2024-07-01 DOI: 10.3390/sports12070184 Issue No:Vol. 12, No. 7 (2024)
Authors:Arkaitz Castañeda-Babarro, Patxi León-Guereño, Aitor Viribay, Borja Gutiérrez-Santamaría, Iker López, Juan Mielgo-Ayuso First page: 185 Abstract: Athletes’ anthropometry, and especially their body composition, plays an important role in sport performance in general and in Trainera rowing in particular. Rowers’ anthropometric and performance profiles may vary according to their position in the boat. The objectives of this study were to investigate the relationship between anthropometry, physical performance, physiological variables, and elite male rowers’ boat positions. Twenty elite male traditional rowers were assessed and categorized according to their boat position: either in the middle of the boat (M) (n = 9) or in the bow and stern positions (BS) (n = 11). Anthropometric measurements and body composition were obtained for each rower, and physical performance was measured by a 45-s supramaximal rowing test and a VO2max incremental test on a Concept II rowing ergometer. The results showed that the rowers in the middle were taller (186.6 ± 4.9 cm), and significant differences were also found between the two groups according to body mass (BS 72.3 ± 3.8 vs. M 85.4 ± 4.3) and peak power (BS 641.5 ± 84 vs. M 737 ± 47.1), mean power (BS 538.5 ± 48.4 vs. M 604.1 ± 42.3), and physiological parameters (p < 0.05), VO2max (BS 66.5 ± 4.9 vs. M 59.3 ± 6.7). It can be concluded that height could be associated with elite rowers’ performance and that a lower body mass index is related to better performance in bow and stern positions. Citation: Sports PubDate: 2024-07-05 DOI: 10.3390/sports12070185 Issue No:Vol. 12, No. 7 (2024)
Authors:David Goldman, Cassandra Warbeck, Micaela Karlsen First page: 186 Abstract: Rugby athletes consume large amounts of animal protein in accordance with conventional dietary guidance to increase muscle mass and strength. This misaligns with national dietary guidelines, which suggest limiting meat consumption for chronic disease prevention. The ability of completely plant-based diets to satisfy the nutritional needs of rugby players has not been explored. This study scaled nutrient data from a large population consuming completely plant-based diets with limited supplemental protein to meet the calorie requirements of adult male rugby athletes to assess whether protein and leucine recommendations for muscular development and athletic performance would be achieved. Calorie requirements were estimated from research that employed the doubly labeled water method, and dietary data from the Adventist Health Study-2 were scaled to this level. The modeled protein level was 1.68 g/kg/day, which meets recommendations for maximal gains in muscle mass, strength, and athletic performance. The modeled leucine level was 2.9 g/meal for four daily meals, which exceeds the threshold proposed to maximally stimulate muscle protein synthesis in young men. These results indicate that consuming large portions of completely plant-based meals can satisfy protein and leucine requirements for maximal muscular development and athletic performance in adult male rugby athletes while aligning with public health recommendations. Citation: Sports PubDate: 2024-07-08 DOI: 10.3390/sports12070186 Issue No:Vol. 12, No. 7 (2024)
Authors:Do-Youn Lee First page: 187 Abstract: Dynapenia refers to muscle weakness related to aging and is defined as a loss of muscle strength associated with muscle quality. The purpose of this study is to identify the prevalence of dynapenia and associated risk factors by gender and age in domestic adults and to provide customized basic data for the prevention of dynapenia through its management. Based on the data from 2014 to 2019 of the Korea National Health and Nutrition Survey, 20,950 adults over the age of 20 who participated in grip strength tests and health surveys were selected as participants. Factors related to dynapenia were analyzed using complex sample multilogistic regression analysis. The prevalence of dynapenia in domestic adults was 6.3%, 4.1% in men, and 8.7% in women. Prevalence in the second decade was 5.3%, in the third decade was 3.2%, in the fourth decade was 3.3%, in the fifth decade was 4.8%, in the sixth decade was 8.9%, and was 24.6% for participants in their seventh decade or beyond. Among the factors related to dynapenia, age, BMI, and alcohol status were common in both men and women; education level, HDL-C, and resistance exercise were common in men; and high blood pressure, high blood sugar, and aerobic exercise were common in women. Our findings indicate that several factors are associated with dynapenia, which should be considered as potential targets for interventions focused on both individual and public health measures. Citation: Sports PubDate: 2024-07-09 DOI: 10.3390/sports12070187 Issue No:Vol. 12, No. 7 (2024)
Authors:Julio Martín-Ruiz, Jorge Alarcón-Jiménez, Nieves de Bernardo, Ignacio Tamarit-Grancha, Xavier Iglesias, Laura Ruiz-Sanchis First page: 188 Abstract: Wheelchair fencing is a medium-distance combat sport in which the wheelchair is fixed to the floor. This requires a maximum concentration and gestational speed. Refined techniques and fatigue tolerance are essential to achieve competitive results. Aim: The main objective of this study was to measure the speed and muscular participation of a direct attack gesture with and without fatigue in a sample of elite wheelchair fencers. Methods: The maximal isometric force, gestural speed, and resistance to gestural velocity were estimated in 10 elite performed direct fencers. Results: The results revealed that sitting height and wingspan were important factors in achieving the highest speed, especially in women (r = 0.9; p = 0.07). Other factors, such as the elbow angle where the closed position was better, affected muscle contraction in both categories of athletes (p = 0.01). The onset of fatigue was earlier in category B than in category A, with greater variation in direct attack movement. The results highlight the importance of analyzing direct attacks for the best application of quick force, speed, and muscle participation, as well as identifying the onset of technical deterioration to devise a competitive strategy. These parameters may allow for precise design of conditioning sessions for elite wheelchair shooters. Citation: Sports PubDate: 2024-07-10 DOI: 10.3390/sports12070188 Issue No:Vol. 12, No. 7 (2024)
Authors:Germán Jiménez-Redondo, Bruno Castro-Frecha, Francisco Javier Martínez-Noguera, Pedro E. Alcaraz, Cristian Marín-Pagán First page: 189 Abstract: During some trail running races, athletes have to carry hydration support, food, and technical and safety equipment, which generates an additional load that must be mobilized during the race. The aim of the present study was to determine the physiological responses to overload running and the effect they may have on metabolic zones. Seventeen well-trained male trail runners (n = 17) completed three maximal treadmill tests with weighted vests at 0%, 5%, and 10% of their body mass (L0, L5, and L10). Their gas exchange was monitored to assess their ventilatory thresholds 1 (VT1) and 2 (VT2), maximal fat oxidation zone (FatMax), and peak oxygen consumption (VO2peak). Their heart rate (HR), power, and velocity (V) were tracked to compare their behavior. One-way ANOVA showed significant differences in the V (p < 0.001; ηp2 = 0.4620) as a limitation for reaching the peak velocity (Vpeak), with a significant decrease in the Vpeak with the L10 compared to the L0 (p = 0.002) and L5 (p = 0.004). In addition, one-way ANOVA showed significant differences in the peak absolute power (p < 0.001; ηp2 = 0.468) among the groups, detecting higher power production between the L10 and L0 (p < 0.001) and between the L10 and L5 (p = 0.015). Loads higher than L5 could generated important physiological and mechanical modifications, while a load of L5 managed to maintain the working conditions without overloading. These insights shed light on nuanced strategies for optimizing performance and endurance, offering valuable considerations for athletes seeking to enhance their training regimens during overload conditions. Citation: Sports PubDate: 2024-07-11 DOI: 10.3390/sports12070189 Issue No:Vol. 12, No. 7 (2024)
Authors:Sagrario Pérez-de la Cruz First page: 190 Abstract: The therapeutic actions indicated for low back pain, in addition to physiotherapy, include mobilization of the affected segment, as it is assumed that a loss of mobility may contribute to a patient’s pain. The aim of this study was to investigate the influence of back pain on the degrees of spinal mobility in young adults. Eighty-six volunteers participated in the study. Fingertip-to-floor distance, Schöber’s test, the fingertip-to-floor lateral flexion test, GHQ-12, the Fear-Avoidance Beliefs Questionnaire and the STarT Back Screening Tool were used. There were statistically significant differences between the two groups (pain and no pain) in degrees of spinal flexion (Schöber’s test and side flexion) showing greater mobility in the group with pain. However, the group with low back pain showed less rotational mobility. The presence or absence of back pain had an impact on the individual’s sporting practice and perception of pain, and they were able to carry out their sporting activities normally. Young adults with idiopathic low back pain showed some statistically significant differences in relation to the mobility of the spine in the different planes of movement (flexion and side flexion), conditioning their quality of life and sports practice. Citation: Sports PubDate: 2024-07-11 DOI: 10.3390/sports12070190 Issue No:Vol. 12, No. 7 (2024)
Authors:Carolina Sánchez-García, Rafael E. Reigal, Jacobo Hernández-Martos, Antonio Hernández-Mendo, Veronica Morales-Sánchez First page: 191 Abstract: In the school context, the teacher–student interaction style plays a pivotal role in ensuring optimal adolescent functioning. Over recent years, the significance of transformational teacher leadership in fostering student engagement and positive development has been underscored. This study aimed to examine the correlations between transformational leadership and adolescent self-esteem, motor self-efficacy, enjoyment in physical education classes, and intention for future physical activity. This research used an associative and predictive strategy. A total of 429 adolescents from Málaga, aged between 14 and 16 years (M = 14.97; SD = 0.85), participated in this research, which employed an associative, comparative, and predictive approach. The Transformational Teaching Questionnaire (TTQ), Motor Self-Efficacy Scale (MSES), Intrinsic Satisfaction in Sport Instrument (SSI-EF), and Intention of Being Physically Active Scale (MIFA) were utilized for variable assessment. Correlation, Multiple Regression, and cluster analyses revealed statistically significant correlations between transformational leadership and self-esteem, motor self-efficacy, enjoyment, and future activity intention. Specifically, it was revealed that motivational inspiration predicts self-esteem, motor self-efficacy, enjoyment, and intention for physical activity, whereas intellectual stimulation predicts motor self-efficacy, enjoyment, and intention for physical activity. Notably, the transformational leadership factors of intellectual stimulation and motivational inspiration were observed to predict scores across other variables, particularly enjoyment in physical education classes, both overall and by gender. These findings suggest that transformational leadership in physical education classes can significantly enhance student experiences, thereby promoting adherence to physical activity and healthy lifestyles among adolescents. Citation: Sports PubDate: 2024-07-15 DOI: 10.3390/sports12070191 Issue No:Vol. 12, No. 7 (2024)
Authors:Matthew P. Gonzalez, Denver M. Y. Brown, Isabella M. Swafford, Bryce Summerville, Morteza Seidi, Marzieh Hajiaghamemar, Sandor Dorgo First page: 192 Abstract: Mental fatigue has been studied extensively in relation to its impact on aerobic-, strength-, and motor-based tasks, but anaerobic power-based tasks have received limited attention. Interdisciplinary research investigating the underlying mechanisms by which mental fatigue influences physical performance has been called for. In two studies, the effects of mental fatigue on maximal power jump and endurance jump performance as well as kinetics and kinematics during jump performance were examined. Samples of collegiate volleyball players (Study 1; N = 14) and recreationally active students (Study 2; N = 27) completed two 30 min experimental manipulations (high vs. low cognitive control exertion) before performing three maximal power squat jumps followed by 15 repeated countermovement jumps, with measurements of kinetics and kinematics. For Study 1, the maximal power performance was significantly lower under a mentally fatigued condition, but no differences were observed for repeated jump performance, which may have been attributable to alterations in jump mechanics. For Study 2, no between-condition differences were observed for the maximal power performance, although repeated jump performance was significantly lower under a mentally fatigued condition. Collectively, these findings suggest that the impacts of mental fatigue on power-based performance tasks may depend on the task demands as well as the training status of the individual. Citation: Sports PubDate: 2024-07-16 DOI: 10.3390/sports12070192 Issue No:Vol. 12, No. 7 (2024)
Authors:Sofia Ryman Augustsson, M. Charlotte Olsson, Emma Haglund First page: 193 Abstract: The aim of this study was to investigate how physical fitness performance, which is related to the strength and power of the lower extremities and core, as well as lateral agility, changes across 20 weeks of in-season training in youth female and male padel players. This study was conducted using a prospective cohort design on 16 Swedish high school padel players aged between 15 and 18 years old. The players were assessed at baseline with five tests of their physical fitness and followed prospectively, with the registration of their training load for 20 weeks, and then assessed at a follow-up, approximately five months later. The players increased their performance in all tests (p ≤ 0.02). The mean improvement in their Isometric squat test performance was 20% for peak force, 18% for relative strength value and 69% for average rate of force development. Their improvement in the squat jump test performance was 9%, whereas the improvement in their countermovement jump test was 6%. For the 30 second sit-up test, an improvement of 14% was observed. Improvements were also noted for the 30 second side hop test performance on both the right (9%) and left leg (11%). The effect size ranged from 0.31 to 1, respectively, for the tests, representing a small to large effect. The data from this study suggest that an improvement in physical fitness performance can be obtained during 20 weeks of padel training. Citation: Sports PubDate: 2024-07-16 DOI: 10.3390/sports12070193 Issue No:Vol. 12, No. 7 (2024)
Authors:José Eduardo Teixeira, Luís Branquinho, Ricardo Ferraz, Ryland Morgans, Samuel Encarnação, Joana Ribeiro, Pedro Afonso, Nemat Ruzmetov, Tiago M. Barbosa, António M. Monteiro, Pedro Forte First page: 194 Abstract: Utilizing techniques for reducing multivariate data is essential for comprehensively understanding the variations and relationships within both biomechanical and physiological datasets in the context of youth football training. Therefore, the objective of this study was to identify the primary factors influencing training sessions within a standard microcycle among young sub-elite football players. A total of 60 male Portuguese youth sub-elite footballers (15.19 ± 1.75 years) were continuous monitored across six weeks during the 2019–2020 in-season, comprising the training days from match day minus (MD-) 3, MD-2, and MD-1. The weekly training load was collected by an 18 Hz global positioning system (GPS), 1 Hz heart rate (HR) monitors, the perceived exertion (RPE) and the total quality recovery (TQR). A principal component approach (PCA) coupled with a Monte Carlo parallel analysis was applied to the training datasets. The training datasets were condensed into three to five principal components, explaining between 37.0% and 83.5% of the explained variance (proportion and cumulative) according to the training day (p < 0.001). Notably, the eigenvalue for this study ranged from 1.20% to 5.21% within the overall training data. The PCA analysis of the standard microcycle in youth sub-elite football identified that, across MD-3, MD-2, and MD-1, the first was dominated by the covered distances and sprinting variables, while the second component focused on HR measures and training impulse (TRIMP). For the weekly microcycle, the first component continued to emphasize distance and intensity variables, with the ACC and DEC being particularly influential, whereas the second and subsequent components included HR measures and perceived exertion. On the three training days analyzed, the first component primarily consisted of variables related to the distance covered, running speed, high metabolic load, sprinting, dynamic stress load, accelerations, and decelerations. The high intensity demands have a high relative weight throughout the standard microcycle, which means that the training load needs to be carefully monitored and managed. Citation: Sports PubDate: 2024-07-16 DOI: 10.3390/sports12070194 Issue No:Vol. 12, No. 7 (2024)
Authors:Izabel Cristina Provenza de Miranda Rohlfs, Franco Noce, Carolina Wilke, Victoria R. Terry, Renée L. Parsons-Smith, Peter C. Terry First page: 195 Abstract: Those responsible for elite and youth athletes are increasingly aware of the need to balance the quest for superior performance with the need to protect the physical and psychological wellbeing of athletes. As a result, regular assessment of risks to mental health is a common feature in sports organisations. In the present study, the Brazil Mood Scale (BRAMS) was administered to 898 athletes (387 female, 511 male, age range: 12–44 years) at a leading sports club in Rio de Janeiro using either “past week” or “right now” response timeframes. Using seeded k-means cluster analysis, six distinct mood profile clusters were identified, referred to as the iceberg, surface, submerged, shark fin, inverse iceberg, and inverse Everest profiles. The latter three profiles, which are associated with varying degrees of increased risk to mental health, were reported by 238 athletes (26.5%). The prevalence of these three mood clusters varied according to the response timeframe (past week > right now) and the sex of the athletes (female > male). The prevalence of the iceberg profile varied by athlete sex (male > female), and age (12–17 years > 18+ years). Findings supported use of the BRAMS as a screening tool for the risk of psychological issues among athletes in Brazilian sports organisations. Citation: Sports PubDate: 2024-07-18 DOI: 10.3390/sports12070195 Issue No:Vol. 12, No. 7 (2024)
Authors:Spyridon Plakias, Yiannis Michailidis First page: 196 Abstract: Performance analysis in sports is a rapidly evolving field, where academics and applied performance analysts work together to improve coaches’ decision making through the use of performance indicators (PIs). This study aimed to provide a comprehensive analysis of factors affecting running performance (RP) in soccer teams, focusing on low (LI), medium (MI), and high-speed distances (HI) and the number of high-speed runs (NHI). Data were collected from 185 matches in the Turkish first division’s 2021–2022 season using InStat Fitness’s optical tracking technology. Four linear mixed-model analyses were conducted on the RP metrics with fixed factors, including location, team quality, opponent quality, ball possession, high-press, counterattacks, number of central defenders, and number of central forwards. The findings indicate that high-press and opponent team quality affect MI (d = 0.311, d = 0.214) and HI (d = 0.303, d = 0.207); team quality influences MI (d = 0.632); location and counterattacks impact HI (d = 0.228, d = 0.450); high-press and the number of central defenders affects NHI (d = 0.404, d = 0.319); and ball possession affects LI (d = 0.287). The number of central forwards did not influence any RP metrics. This study provides valuable insights into the factors influencing RP in soccer, highlighting the complex interactions between formations and physical, technical–tactical, and contextual variables. Understanding these dynamics can help coaches and analysts optimize team performance and strategic decision making. Citation: Sports PubDate: 2024-07-19 DOI: 10.3390/sports12070196 Issue No:Vol. 12, No. 7 (2024)
Authors:Bruno Ruscello, Gabriele Morganti, Antonio De Fano, Flavio Mancina, Laura Lunetta, Giuseppe Di Mauro, Claudio Cogoni, Edilio Pagano, Nicolò Marco Brigati, Andrea Di Castro, Antonio Gianfelici, Raffaella Spada, Elvira Padua, Chiara Ragona First page: 197 Abstract: Breaking is a performative art that has recently undergone a process of sportification, developing into an aesthetic sport included in the 2024 Paris Olympic Games. Despite its growing worldwide popularity, there is a lack of research on Breaking. Accordingly, this pilot study’s aim was twofold: (a) to provide an initial understanding of the anthropometric measures, body composition data, somatotype profiles, and strength performance of male (B-boys) and female (B-girls) Italian Breakers divided into elite (international) and sub-elite (national) levels and (b) to guide further research on the area, providing the methodological approach for future investigations. A total of 24 B-boys (elite n = 5; sub-elite n = 19) and 9 B-girls (elite n = 3; sub-elite n = 6) were included in this study. Descriptive analyses revealed that B-boys and B-girls displayed low height and weight (1.70 m (63.8 kg) and 1.58 m (54.2 kg), respectively), low levels of body fat percentages (10.3% and 17.6%, respectively), and a balanced mesomorph somatotype (2.28–4.64–2.69 and 2.34–5.16–2.38, respectively), revealing a marked development of muscular mass. Due to the small sample size, Welch’s test and correlation analyses did not report any elite vs. sub-elite difference. It was hypothesized that Breakers’ morphological profiles result from the selection procedures and training regimens related to Breaking aesthetic, athletic, and physiological demands. Citation: Sports PubDate: 2024-07-22 DOI: 10.3390/sports12070197 Issue No:Vol. 12, No. 7 (2024)
Authors:Thomas Mpampoulis, Angeliki N. Stasinaki, Spyridon Methenitis, Nikolaos Zaras, Gregory C. Bogdanis, Gerasimos Terzis First page: 198 Abstract: The aim of the study was to investigate the effect of two long-term reduced concurrent training modalities, in which participants performed one training session every either 7 or 14 days, after 12 weeks of systematic concurrent resistance and aerobic training, on lower extremities’ muscle strength, power, and morphology in young females. After the 12-week training period, participants were assigned into three groups and performed either one training session every 7 days (G7) or once every 14 days (G14), or detraining (GD), for 12 weeks, followed by 12 additional weeks of detraining. The following were measured before, after the systematic training period, after the end of the reduced training frequency period, and after the end of complete detraining: body composition, leg press 1-RM, countermovement jump, quadriceps cross-sectional area (CSA), vastus lateralis muscle architecture, and maximum aerobic power. Performance and muscle mass increased after the initial 12-week training period. Thereafter, leg press 1-RM, quadriceps CSA, and aerobic power remained unchanged in the G7 group, but decreased in G14 (−4.4 ± 3.5%; −5.9 ± 1.8%; −9.0 ± 7.8%, respectively, p < 0.05), maintaining 95.6 ± 3.5%, 94.1 ± 1.8%, and 91.0 ± 7.8% of the initial training adaptations, respectively. In conclusion, performing one training session every 2 weeks for 3 months may preserve 90 to 95% of the muscle mass/strength and aerobic power adaptations achieved with systematic concurrent training. Citation: Sports PubDate: 2024-07-22 DOI: 10.3390/sports12070198 Issue No:Vol. 12, No. 7 (2024)
Authors:Dmitriy Bezruk, Petr Bahenský, David Marko, Miroslav Krajcigr, Petr Bahenský, Eva Novák-Nowická, Tomáš Mrkvička First page: 140 Abstract: Diver training improves physical and mental fitness, which can also benefit other sports. This study investigates the effect of eight weeks of static apnea training on maximum apnea time, and on the physiological parameters of runners, swimmers, and sedentary participants, such as forced vital capacity (FVC), minimum heart rate (HR), and oxygen saturation (SpO2). The study followed 19 participants, including five runners, swimmers, sedentary participants, and four competitive divers for reference values. The minimum value of SpO2, HR, maximum duration of apnea, and FVC were measured. Apnea training occurred four times weekly, consisting of six apneas with 60 s breathing pauses. Apnea duration was gradually increased by 30 s. The measurement started with a 30 s apnea and ended with maximal apnea. There was a change in SpO2 decreased by 6.8%, maximum apnea length increased by 15.8%, HR decreased by 9.1%, and FVC increased by 12.4% for the groups (p < 0.05). There were intra-groups changes, but no significant inter-groups difference was observed. Eight weeks of apnea training improved the maximum duration of apnea, FVC values and reduced the minimum values of SpO2 and HR in all groups. No differences were noted between groups after training. This training may benefit cardiorespiratory parameters in the population. Citation: Sports PubDate: 2024-05-22 DOI: 10.3390/sports12060140 Issue No:Vol. 12, No. 6 (2024)
Authors:Yunus Emre Yarayan, Serdar Solmaz, Mehdi Aslan, Alexios Batrakoulis, Sameer Badri Al-Mhanna, Kadir Keskin First page: 141 Abstract: This study aimed to determine whether there is a difference between the levels of imagery and mental toughness in the context of sports performance in male and female athletes. A total of 344 track and field athletes, 205 male (59.6%, 23.3 ± 4.0 years) and 139 female (40.4%, 22.9 ± 4.0 years), voluntarily participated in the study. Imagery Inventory and Mental Toughness Inventory in Sport were used as data collection tools in the study. In the evaluation of athletic performance, athletes were asked about their ranks in the years 2020, 2021, and 2022 and were categorized according to the scoring tables specified by the International Association of Athletics Federation. A MANOVA analysis was used to determine whether there was a difference between low (−2% to +5%), medium (+6 to +11%), and high (+12 to +17%) performers among male and female athletes, and a post hoc analysis was used to determine the source of the difference. According to the present findings, there was no significant difference between the imagery and mental toughness levels of athletes with high, medium, and low performance among male athletes. On the contrary, a significant difference was detected between the imagery and mental toughness levels of female athletes with medium and high performances, showing that athletes in the high-performance range had higher levels of imagery (Eta2 = 8) and mental toughness (Eta2 = 10) than athletes in the medium- and low-performance ranges. The findings of this study show that imagery and emotional intelligence are important factors for sports performance. In this context, coaches and sports psychologists can include these parameters in their training programs to achieve the optimal performance range. Citation: Sports PubDate: 2024-05-23 DOI: 10.3390/sports12060141 Issue No:Vol. 12, No. 6 (2024)
Authors:Vladan Pelemiš, Slobodan Pavlović, Danimir Mandić, Milan Radaković, Dragan Branković, Vladimir Živanović, Zoran Milić, Senad Bajrić First page: 142 Abstract: Background: The primary goal of this study was to investigate the relationship between body composition and motor coordination performance, and the secondary goal was to determine sex differences in body composition and motor coordination of preschool children. Methods: Forty-eight children (23 boys and 25 girls) underwent assessments for body composition and motor coordination using the Köperkoordinationstest für Kinder (KTK). Results: Linear regression analysis revealed significant associations between body composition and motor coordination in boys (p < 0.05) but not in girls. In boys, Body height (p = 0.01), Total muscle mass (p = 0.03), Total fat (p = 0.03), and Total water (p = 0.02) show statistically significant influence on single-leg jumps. Similar results were obtained for lateral jumps where there was a statistically significant influence of Body height (p = 0.01), Total muscle mass (p = 0.03), and Total water (p = 0.02). Interestingly, predictive variables showed no statistically significant influence on KTK overall score in boys (p = 0.42) nor in girls (p = 0.90). Conclusions: The predictive system of morphological variables demonstrated significance only among boys in this age group and sample. Girls outperformed boys due to early maturation, resulting in better average KTK scores. Citation: Sports PubDate: 2024-05-23 DOI: 10.3390/sports12060142 Issue No:Vol. 12, No. 6 (2024)
Authors:Brian Kliszczewicz, Gabe Wilner, Andre Canino, Pedro Chung, Abigail Nickel, Keilah Vaughan, Cherilyn McLester, Robert Buresh First page: 143 Abstract: The off-season for natural bodybuilders (BB) is characterized by increased training loads and fluctuations in caloric intake, which may lead to insufficient recovery. The autonomic nervous system (ANS) plays a pivotal role in recovery. The purpose of this study was to evaluate resting ANS activity and recovery following a maximal exercise bout in off-season BB and compare them to those of recreationally active individuals. Fifteen males participated; 7 recreationally active (RA) (24.6 ± 2.1 years, 81.1 ± 10.8 kg) and 8 BB (21.8 ± 2.9 years, 89.3 ± 13.0 kg). Each performed a graded exercise test. Heart rate variability (HRV) was measured at rest and during a 45 min recovery period. HRV was analyzed as: root mean square of successive differences (lnRMSSD), standard deviation of normal-to-normal sinus beats (lnSDNN), high frequency (lnHF), low frequency (lnLF), and the ratio of low frequency to high frequency (lnLF/lnHF). A one-way ANOVA showed no differences for any resting marker of HRV, HR, and HR recovery. A significant depression in all markers of HRV was observed in the BB group at the 15 min point, and no recovery was observed before 45 min when compared to RA. The results of this study demonstrated depressed HRV recovery following the graded exercise test in BB when compared to the RA group. Citation: Sports PubDate: 2024-05-25 DOI: 10.3390/sports12060143 Issue No:Vol. 12, No. 6 (2024)
Authors:Alina Maria Smaranda, Teodora Simina Drăgoiu, Adela Caramoci, Adelina Ana Afetelor, Anca Mirela Ionescu, Ioana Anca Bădărău First page: 144 Abstract: Artificial Intelligence (AI) is redefining electrocardiogram (ECG) analysis in pre-participation examination (PPE) of athletes, enhancing the detection and monitoring of cardiovascular health. Cardiovascular concerns, including sudden cardiac death, pose significant risks during sports activities. Traditional ECG, essential yet limited, often fails to distinguish between benign cardiac adaptations and serious conditions. This narrative review investigates the application of machine learning (ML) and deep learning (DL) in ECG interpretation, aiming to improve the detection of arrhythmias, channelopathies, and hypertrophic cardiomyopathies. A literature review over the past decade, sourcing from PubMed and Google Scholar, highlights the growing adoption of AI in sports medicine for its precision and predictive capabilities. AI algorithms excel at identifying complex cardiac patterns, potentially overlooked by traditional methods, and are increasingly integrated into wearable technologies for continuous monitoring. Overall, by offering a comprehensive overview of current innovations and outlining future advancements, this review supports sports medicine professionals in merging traditional screening methods with state-of-the-art AI technologies. This approach aims to enhance diagnostic accuracy and efficiency in athlete care, promoting early detection and more effective monitoring through AI-enhanced ECG analysis within athlete PPEs. Citation: Sports PubDate: 2024-05-26 DOI: 10.3390/sports12060144 Issue No:Vol. 12, No. 6 (2024)
Authors:Konstantin Warneke, Katharina Turau, Lars Hubertus Lohmann, Martin Hillebrecht, David G. Behm, Andreas Konrad, Tobias Schmidt First page: 145 Abstract: Purpose: Stretch-induced force deficit suggests an acute stretch-specific strength capacity loss, which is commonly attributed to EMG reductions. Since those deficits could also be attributed to general fatigue induced by overloading the muscle, this study aimed to compare stretching with an exhausting calf raise programme to compare strength and stretching responses. Method: This study included 16 participants with different, high-duration calf muscle stretching effects (10, 20, 30 min of stretching) with resistance training (RT) (3 × 12 repetitions) performed until muscle failure, by using a cross-over study design with pre-post comparisons. Strength was tested via isometric plantar flexor diagnostics, while flexibility was assessed using the knee-to-wall test (KtW) and an isolated goniometer test. Results: Using a three-way ANOVA, RT strength decreases were greater compared to 10 and 20 min of stretching (p = 0.01–0.02), but similar to those of 30 min of stretching. ROM in the KtW showed no specific stretch-induced increases, while only the stretching conditions enhanced isolated tested ROM (p < 0.001–0.008). No RT-related isolated ROM increases were observed. Conclusions: The results showed both interventions had similar effects on strength and ROM in the calf muscles. More holistic explanatory approaches such as fatigue and warm-up are discussed in the manuscript and call for further research. Citation: Sports PubDate: 2024-05-27 DOI: 10.3390/sports12060145 Issue No:Vol. 12, No. 6 (2024)
Authors:Ana Rodrigues, Hélio Antunes, Bebiana Sabino, Duarte Sousa, Ana Luísa Correia, Ricardo Alves, Hélder Lopes First page: 146 Abstract: The literature unequivocally acknowledges the numerous health benefits that physical activity (PA) provides. However, in other variables, such as cognitive performance (CP), the PA characteristics required to elicit favorable benefits remain controversial, particularly among adolescents. The aim was to investigate the evolution of CP in adolescents over the school year, as well as the role of regular PA levels. The study included 366 adolescents (boys n = 154), between 12 and 20 years old (15.46 ± 1.63), from middle school (n = 123) and high school (n = 243). CP was assessed through a face-to-face interview employing the Cognitive Telephone Screening Instrument. The variation in CP (∆CP) was determined by the difference between the value of the final assessment (end of the school year) and the initial assessment (start of the school year). PA was assessed using accelerometry (ActiGraph GT3X+). The CP score improved from the initial to the final assessment (37.80 ± 9.26 vs. 40.45 ± 10.05) (t = −6.135; p < 0.001; Glass’s Delta = 0.37. Multiple linear regression revealed that age (ß = −0.332; t = −4.255; p < 0.001) and high-intensity PA (ß = 0.283; t = 3.627; p < 0.001) accounted for 17.2% of the variation in ∆CP. CP improved significantly over the school year, emphasizing the significance of age and vigorous PA in ∆CP in adolescents. Citation: Sports PubDate: 2024-05-27 DOI: 10.3390/sports12060146 Issue No:Vol. 12, No. 6 (2024)
Authors:Maria João Campos, Viktorija Pečnikar Oblak, Alain Massart, Predrag Ljubotina, Szilvia Perényi, Judit Farkas, Hugo Sarmento, Mojca Doupona First page: 147 Abstract: The value of sport is extensively documented; however, there are still groups who do not have the opportunity to enjoy the benefits of sport due to lack of investment, particularly important for people with disabilities. A gap persists in understanding the effectiveness of inclusive sport programs in addressing equity-related targets, particularly on the effective methods of financing inclusion in sport for individuals with disabilities. Therefore, providing a platform for stakeholders to express their perspectives becomes crucial. Through focus groups and the World Café approach, the aim of this study was to gather insights from athletes, parents, professionals, and sport club managers regarding the funding of inclusive sport for people with disabilities. A total of 72 participants took part in nine focus groups in Portugal, Slovenia, and Hungary: 27 athletes with disabilities, 22 coaches, other technicians and parents, and 23 club managers/directors. Findings were divided into five topics: (1) perspectives on current funding satisfaction; (2) perspectives on sources and criteria for funding; (3) perspectives on ideal funding; (4) perspectives on ideas to reach decision-makers; and (5) proposals on ideal criteria for funding. Based on these findings, six measurable criteria for fair funding allocation were suggested that could develop a properly weighted system of criteria for decision-makers to assess the allocation of funding among inclusive sport organizations with the potential to catalyze broader policy and societal changes. Additionally, there is a pressing need to develop a funding model for inclusive sport for individuals with disabilities. Citation: Sports PubDate: 2024-05-27 DOI: 10.3390/sports12060147 Issue No:Vol. 12, No. 6 (2024)
Authors:Mauro Mandorino, Antonio Tessitore, Mathieu Lacome First page: 148 Abstract: This study examined the impact of training load periodization on neuromuscular readiness in elite football players using the Locomotor Efficiency Index (LEI) as a measure of performance optimization. Throughout the 2021/22 and 2022/23 seasons, 106 elite male players (age: 19.5 ± 3.9 years) from an Italian professional football club were monitored using Global Positioning Systems (GPS) external load data. The LEI was derived from a machine learning model, specifically random forest regression, which compared predicted and actual PlayerLoad™ values to evaluate neuromuscular efficiency. Players were categorized by weekly LEI into three readiness states: bad, normal, and good. Analysis focused on the variation in weekly LEI relative to weekly load percentage variation (large decrease, moderate decrease, no variation, moderate increase, large increase), which included total distance, high-speed distance (above 25.2 km/h), and mechanical load, defined as the sum of accelerations and decelerations. Statistical analysis showed significant differences only with variations in total distance and mechanical load. Specifically, reducing weekly loads improved LEI in players in lower readiness states, while maintaining or slightly increasing loads promoted optimal readiness. This approach enables coaches to tailor training prescriptions more effectively, optimizing workload and recovery to sustain player performance throughout a demanding season. Citation: Sports PubDate: 2024-05-28 DOI: 10.3390/sports12060148 Issue No:Vol. 12, No. 6 (2024)
Authors:Tatjana Bill, Grégory Dessart, Roberta Antonini Philippe First page: 149 Abstract: Sport psychology research of ultra-endurance (UE) athletes focused predominantly on their psychological characteristics, traits, and behaviors. However, their happiness and passion, as well as a unified framework for UE hobby phenomenon, were not sufficiently investigated. This study aims to: (1) identify the main contributors to happiness and passion of non-professional UE athletes; and (2) explore the possible relationships between types of sport passion, motivation, and athletic identity. During data collection, 116 non-professional UE athletes (mean age 43.66 years, SD = 8.97, 16.4% female) responded to an online questionnaire. Statistical analyses revealed that obsessive UE passion (p < 0.05) and amotivation (p < 0.05) predicted lower levels of happiness. A higher level of obsessive passion was predicted by extrinsic motivation (p < 0.005), amotivation (p < 0.05), and exclusivity identity (p < 0.001); a lower level was predicted by social identity (p < 0.05) and years in sports (p < 0.05). Weekly training hours and age correlated positively with passion strength, while amotivation was strongly negatively related to training volume. These results indicate that happiness of UE athletes depends on the type of sport passion formed and the quality of the underlying motivation: obsessive passion and amotivation seem to be the main enemies of happiness for UE athletes. This novel finding connecting passion, happiness, and motivation contributes to both a better understanding of the psychology of UE athletes and has practical implications for UE athletes, coaches, athletes’ social circles, and sport psychologists. Due to known maladaptive outcomes of obsessive passion, including its negative impact on overall well-being, health, and now also on happiness, its formation in UE athletes needs to be observed and prevented. While the study shows predictors of obsessive passion and high vs. low obsessive passion, future research should investigate how harmonious passion impacts athletes’ happiness, motivation, and identity. Likewise, research among the UE entourage would help to better understand the social impact of UE as a serious hobby and the formation of UE lifestyles. We also suggest our Temporal Framework for Progressive UE Engagement and Passion, which was further developed based on the results of this study, to be used and validated by sport psychologists. Citation: Sports PubDate: 2024-05-28 DOI: 10.3390/sports12060149 Issue No:Vol. 12, No. 6 (2024)
Authors:Naoki Ikeda, Kazuya Hiratsuka, Tadao Isaka First page: 150 Abstract: Instrument-assisted soft tissue mobilization (IASTM) stimulates soft subcutaneous tissues by applying pressure to the skin with a specialized bar or spurtle-like instrument. No studies have verified whether several weeks of continuous IASTM alone can alter joint flexibility and musculotendinous properties in healthy participants. We examined the effect of a 6-week IASTM program on joint flexibility and the musculotendinous properties of the lower limbs. Fourteen healthy men (aged 19–35 years) who participated in a 6-week IASTM program (3 days weekly) for the soft tissue of the posterior aspect of one lower leg were included. The other leg served as the control. Before and after the intervention, we measured the maximal ankle joint dorsiflexion angle (dorsiflexion range of motion: DFROM) and maximal passive torque (MPT), a measure of stretch tolerance. We measured muscle and tendon stiffness using shear wave elastography on the gastrocnemius and Achilles tendon. IASTM significantly increased the DFROM and MPT (p < 0.05 for both). However, no significant changes were observed in muscle and tendon stiffness. None of the parameters changed significantly in the control group. The 6-week IASTM program increased stretch tolerance and joint flexibility but did not change muscle and tendon stiffness. Citation: Sports PubDate: 2024-05-28 DOI: 10.3390/sports12060150 Issue No:Vol. 12, No. 6 (2024)
Authors:Leonardo Ariel Cano, Gonzalo Daniel Gerez, María Soledad García, Ana Lía Albarracín, Fernando Daniel Farfán, Eduardo Fernández-Jover First page: 151 Abstract: Reaction time (RT) is a widely used measure for testing physical performance in motor tasks. This study focused on assessing the processing speed in athletes. Twenty-five healthy volunteers were assigned to the control (n = 16) or athletes groups (n = 9). They were evaluated during motor reaction tasks based on visual stimuli and three difficulty conditions. Physiological measures were obtained from motion capture and electromyography recordings of several muscles. Two RT phases, decision-making (DMK) and electromechanical delay (EMD), were used to analyze the processing speed. The results show significant RT differences between groups. The athletes were ~30% faster compared to the control group. Despite the fact that all participants were right-handed, RT did not show any differences between hands performances in any group. However, DMK time revealed significant differences between the hands. Controls showed a longer DMK time for the right-hand election, ~20% more than the left, while athletes showed no such disparity. These findings reveal that quantifying the decision-making component of reaction time is crucial to assessing processing speed in sport. This approach could facilitate the monitoring of adaptations in both motor–cognitive and neuromuscular processes. The theoretical implications presented in this study offer perspectives on handedness research. Citation: Sports PubDate: 2024-05-29 DOI: 10.3390/sports12060151 Issue No:Vol. 12, No. 6 (2024)
Authors:Exal Garcia-Carrillo, Rodrigo Ramirez-Campillo, Mikel Izquierdo, Ragab K. Elnaggar, José Afonso, Luis Peñailillo, Rodrigo Araneda, Daniela Ebner-Karestinos, Urs Granacher First page: 152 Abstract: The aim of this systematic review was to assess the effects of plyometric-jump training (PJT) on the physical fitness of youth with cerebral palsy (CP) compared with controls (i.e., standard therapy). The PRISMA 2020 guidelines were followed. Eligibility was assessed using the PICOS approach. Literature searches were conducted using the PubMed, Web of Science, and SCOPUS databases. Methodological study quality was assessed using the PEDro scale. Data were meta-analyzed by applying a random-effects model to calculate Hedges’ g effect sizes (ES), along with 95% confidence intervals (95% CI). The impact of heterogeneity was assessed (I2 statistic), and the certainty of evidence was determined using the GRADE approach. Eight randomized-controlled studies with low-to-moderate methodological quality were included, involving male (n = 225) and female (n = 138) youth aged 9.5 to 14.6 years. PJT interventions lasted between 8 and 12 weeks with 2–4 weekly sessions. Compared with controls, PJT improved the muscle strength (ES = 0.66 [moderate], 95% CI = 0.36–0.96, p < 0.001, I2 = 5.4%), static (ES = 0.69 [moderate], 95% CI= 0.33–1.04, p < 0.001, I2 = 0.0%) and dynamic balance (ES = 0.85 [moderate], 95% CI = 0.12–1.58, p = 0.023, I2 = 81.6%) of youth with CP. Therefore, PJT improves muscle strength and static and dynamic balance in youth with CP compared with controls. However, more high-quality randomized-controlled trials with larger sample sizes are needed to provide a more definitive recommendation regarding the use and safety of PJT to improve measures of physical fitness. Citation: Sports PubDate: 2024-05-29 DOI: 10.3390/sports12060152 Issue No:Vol. 12, No. 6 (2024)
Authors:Marco Alfonso Perrone, Massimo Pieri, Giuseppe Caminiti, Wahid Ali, Sergio Bernardini, Attilio Parisi, Ferdinando Iellamo, Rosario Barone, Pasquale Farsetti First page: 153 Abstract: Background: Data in the literature have demonstrated the crucial role that vitamin D plays in the human organism, and recent studies also emphasize this essential role of vitamin D in athletes. Indeed, vitamin D acts on the skeletal muscles and plays a fundamental role in numerous physiological processes involved in immune function. Many factors such as sun exposure, skin tone, body mass index and chronic illness affect vitamin D levels. The aim of the study is to evaluate vitamin D levels in professional football players in Italy and investigate the variations in vitamin D values in footballers who train at different latitudes. Methods: The study performed is a retrospective observational study analyzing 25-OH vitamin D values in professional football players of the Italian First Division (Serie A). Two teams during the competitive season were selected: team A (latitude of 41° N in southern Italy) and team B (latitude of 45° N in northern Italy). Three time periods were identified and were classified as follows: the first quarter (May, June, July, and August), the second quarter (September, October, November, and December) and the third quarter (January, February, March, and April). The purpose of this was to study the average values of vitamin D during the year corresponding to different levels of sunlight exposure. Each athlete was subjected to at least one sampling during the three quarters of the competitive season. Results: Both vitamin D insufficiency (10.1%) and overt deficiency (1.93%) were found in Italian Serie A players. Insufficient vitamin D values are between 20 ng/mL and 29 ng/mL and overt deficiency values <20 ng/mL. At the same time, the data demonstrated a significant variation in vitamin D values depending on the period of the competitive season and the latitude of the cities of the two teams. In detail, there was no significant difference in the first quarter, while there was a significant increase in vitamin D values in team B in the second and third quarter, at p < 0.01 and p < 0.05, respectively. Conclusions: Latitude and seasons have a significant impact on vitamin D levels. Therefore, it is essential to measure vitamin D in professional football players, especially during the spring and winter months, so as to monitor changes in levels in relation to the season and latitude and evaluate any supplements. Further studies should be performed to evaluate the relationship between vitamin D deficiency and football players’ athletic performance. Citation: Sports PubDate: 2024-05-29 DOI: 10.3390/sports12060153 Issue No:Vol. 12, No. 6 (2024)
Authors:Hélio Antunes, Ana Rodrigues, Bebiana Sabino, Ricardo Alves, Ana Luísa Correia, Helder Lopes First page: 154 Abstract: The study addressed two main objectives: (i) to investigate disparities in motivation dimensions regarding extracurricular physical activity and (ii) to identify the influence of motivation on time spent in formal and informal physical activity. A sample of 704 adolescents (56% girls) from middle (46%) and high school (54%), with an average age of 14.88 ± 2.52, was assessed for different motivation dimensions using the Questionnaire of Motivation for Sports Activities (QMSA). Additionally, participants were categorized based on extracurricular physical activity practice. Multivariate analyses and multiple linear regressions were conducted to examine the effect of physical activity type on motivation dimensions and identify predictors of time spent in formal and informal physical activities, respectively. Results indicated that motivation varied significantly with extracurricular physical activity practice (p < 0.05), with students involved in extracurricular activities being more motivated. Sex and age differences were observed, with boys showing higher motivation in certain dimensions (achievement status (p < 0.001); group activity (p = 0.027); contextual (p = 0.004); technical improvement (p = 0.012) and older participants having lower scores in all dimensions. The influence of family and friends was a significant predictor only for boys in formal physical activity (p = 0.039). In terms of time spent in physical activity, group activity was a predictor for informal activities (p < 0.001), while technical improvement was a predictor for formal activities (p < 0.001), with notable sex differences. These findings underscore the importance of considering sex- and age-specific motivations when promoting physical activity among adolescents. Citation: Sports PubDate: 2024-05-30 DOI: 10.3390/sports12060154 Issue No:Vol. 12, No. 6 (2024)
Authors: Fernandes, Costa, Esteves, Machado-Rodrigues, Fonseca First page: 155 Abstract: The present study investigated the mediating effects of emotional intelligence and self-esteem between youth sports participation and life satisfaction, as well as the comparative effects of different types of sports involvement (team, individual, and non-participation) on these selected variables. A sample of 1053 Portuguese adolescents (612 girls and 441 boys), aged between 12 and 18 years (M = 14.40; SD = 1.55), completed the following self-report measures: the Wong and Law Emotional Intelligence Scale, the Rosenberg Self-Esteem Scale, and the Satisfaction with Life Scale. The structural equation modeling results indicated a complete mediating role of two emotional intelligence dimensions (use of emotion and self-emotional appraisal) and self-esteem in the relationship between sports participation and adolescents’ life satisfaction. Team sport participants reported higher emotional intelligence and self-esteem scores than their non-sport participant counterparts who revealed lower levels of emotion use than their individual sport participant peers. These findings provide novel insights into the potential emotional and psychological mechanisms underlying the association between youth sports participation and life satisfaction. Citation: Sports PubDate: 2024-06-03 DOI: 10.3390/sports12060155 Issue No:Vol. 12, No. 6 (2024)
Authors:Andrea Demeco, Alessandro de Sire, Antonello Salerno, Nicola Marotta, Stefano Palermi, Antonio Frizziero, Cosimo Costantino First page: 156 Abstract: The treatment of myofascial pain in athletes requires a set of rehabilitation techniques that aim to be effective quickly. In this context, dry needling (DNY) has shown interesting results due to its ability to reduce pain in the short term. Thus, the aim of this study was to investigate the role of DNY in managing myofascial shoulder pain in overhead athletes. PubMed, Scopus and Web of Science were screened up to March 2024, to identify studies that met the following inclusion criteria: overhead athletes with shoulder pain with a DNY approach for myofascial trigger points (MTrPs), RCT, case–control study, feasibility study as the study design. Exclusion criteria were studies that did not include athletes, studies that did not focus on the treatment of MTrPs with DNY, other reviews, no full-text availability and papers written in a language other than English. Out of 399 articles, 165 were excluded as duplicates. Of the 234 articles screened, only 6 articles met the inclusion criteria. A total of 6 studies were included in the systematic review. Initial results showed that DNY improved pain rapidly and in the short term; however, there is still no consensus on the minimum number and the interval between treatments. Major findings reported a rapid potential decrease in perceived pain, shoulder disability and an increase in muscle strength; in this scenario, DNY might be a valid solution in a sports rehabilitation setting. Citation: Sports PubDate: 2024-06-05 DOI: 10.3390/sports12060156 Issue No:Vol. 12, No. 6 (2024)
Authors:Liang Li, Ling Mo, Yanxu Liu, Tao Mei First page: 157 Abstract: Post-activation performance enhancement (PAPE) can significantly improve athletic performance. This study investigated the effects of two different velocity loss (10% VL and 20% VL) protocols on PAPE in 20 m sprint performance among sprint athletes. Twenty-four male sprint athletes (100 m sprint time: 10.96 ± 0.15 s) participated in the study. A randomized crossover experimental design was used to compare the traditional group (TG) and 10% VL and 20% VL interventions. Sprint tests were conducted at 4, 8, 12, and 16 min post-intervention. A two-way repeated measures ANOVA revealed a significant interaction effect between group and time on 20 m sprint performance (F = 2.817, p = 0.037, partial η2 = 0.585). Simple main effects analysis revealed significant improvements at 4 min for the 20% VL group (p < 0.05). Cohen’s d values indicated improvements in 10 m sprint times at 8 min for all groups (TG: effect size (ES) = −0.270, 10% VL: ES = −0.038, 20% VL: ES = −0.279). Improvements in 20 m sprint times were observed at 4 min for the 20% VL group (ES = −0.296) and at 16 min for the 10% VL group (ES = −0.276). In conclusion, the velocity loss-based PAPE protocol (20% VL) demonstrated a superior induction of PAPE effects in sprint athletes at 4 min compared to traditional 1RM-based PAPE protocols. However, no significant differences were observed between the two protocols at 8, 12, and 16 min. Citation: Sports PubDate: 2024-06-06 DOI: 10.3390/sports12060157 Issue No:Vol. 12, No. 6 (2024)
Authors:Daniel Rosu, Ion-Sebastian Enache, Raul-Ioan Muntean, Valentina Stefanica First page: 158 Abstract: The aim of our research is to introduce Kin Ball for the first time in Romania and assess its impact on the motor capacities of practitioners, particularly focusing on its potential contribution to developing motor skills in young students within the academic sphere, despite the challenges posed by the COVID-19 pandemic. Design: A retrospective, case–control study with a focus on four distinct research groups. Setting: The research was conducted in a camp setting, situated in the mountainous region of Bughea de Sus, Romania. Participants: The study included 94 students, comprising 54 boys and 40 girls, with an overall average age of 20.85 ± 2 years. All participants were classified as non-athletes based on their level of sports practice. Interventions: The Kin Ball initiation program, a key component of the study, comprised 20 training sessions conducted in 10-day stages, systematically evaluating participants’ motor skills. Main outcome measures: The study assessed palmar muscle strength, endurance, and co-ordination function. Results: Statistical analyses, including the Kolmogorov–Smirnov test, revealed notable differences in the initiation process and significant variations (p < 0.05) in all measurements performed in 2022. In 2019, the tests recorded both significant and statistically insignificant differences, as indicated by the calculation of Cohen’s d indicator. Conclusions: The study underscored the influence of reduced movement during the pandemic on motor skills and highlighted Kin Ball’s potential as an alternative sport within physical education curricula. Despite lower baseline motor capacities observed in 2022, participants exhibited significant progress, emphasizing Kin Ball’s capacity to improve physical skills. These findings underscore the importance of alternative sports such as Kin Ball in fostering holistic personal development and mitigating the impact of pandemic-induced disruptions on motor skills. Citation: Sports PubDate: 2024-06-06 DOI: 10.3390/sports12060158 Issue No:Vol. 12, No. 6 (2024)
Authors: Thorsen, Hester, Keating First page: 159 Abstract: We sought to investigate the lower-extremity biomechanics underlying increased gait velocity following high-cadence cycling. Ground reaction forces (GRF) and lower-extremity kinematics and kinetics were recorded as 15 healthy adults walked at a self-selected pace prior to and immediately following a 15 min bout of cycling at a cadence of 75 rotations per minute. Propulsive GRF and stance-phase peak dorsiflexion and knee extension angles increased, while peak plantarflexion and hip extension angles decreased. Swing-phase peak dorsiflexion, plantarflexion, knee flexion, and hip flexion angles increased, while peak knee extension angle decreased. Peak dorsiflexion, knee extension, and hip extension angular velocity also increased during swing. No changes in peak joint moments were observed; however, peak positive ankle, knee, and hip joint power generation increased following cycling. Completing high-cadence cycling improves gait velocity by increasing propulsive GRF; increasing joint angular velocity during the swing phase of gait for the ankle, knee, and hip; and increasing positive power production by the ankle, knee, and hip during the stance phase. Increased gait velocity post cycling exercise did not increase lower-extremity joint moments. Cycling may be a viable exercise-based modality for increasing gait velocity, especially in populations where gait ability or joint loading is of particular concern. Citation: Sports PubDate: 2024-06-07 DOI: 10.3390/sports12060159 Issue No:Vol. 12, No. 6 (2024)
Authors:Luis Martiny, Gonçalo Dias, José Pedro Ferreira, Rodrigo Mendes, Rui Mendes First page: 160 Abstract: This study aimed to analyze the effect of a flow training program based on mindfulness applied to young and adult elite handball athletes. A quantitative, quasi-experimental, descriptive data analysis approach was carried out. The sample included 105 athletes (51 female and 54 male). The athletes were divided into two groups: (i) experimental (n = 53) and (ii) control (n = 52). The results of the repeated ANOVA indicated that the experimental group achieved significant improvements compared to the control group in decision making (n2p = 0.086), mental well-being (n2p = 0.045), dispositional flow state (n2p = 0.103), non-judgment (n2p = 0.040), refocusing (n2p = 0.052), and mindful traits in daily life (n2p = 0.058). A Pearson analysis demonstrated a positive correlation between dispositional flow state and mindfulness in sport and mental well-being. The correlation analysis also showed an inverse correlation between decision making and sense of control and mindful traits in daily life. The findings revealed that the program can be effective in decision making, mental well-being, dispositional flow state, mindfulness in sport, and mindful traits in daily lives of athletes. Citation: Sports PubDate: 2024-06-07 DOI: 10.3390/sports12060160 Issue No:Vol. 12, No. 6 (2024)
Authors:Hironobu Koseki, Shiro Kajiyama, Takayuki Shida, Iku Tomonaga, Yuta Nishiyama, Daisuke Yoshida, Satoshi Mizukami, Kazuhiro Yamaguchi, Chieko Imai First page: 161 Abstract: Elbow injuries related to the throwing motion in baseball during the growth period present difficulties for early detection and may cause serious future disabilities. This study aimed to comprehensively determine the characteristics and clinical assessment of elbow pain in youth baseball players. Two hundred and sixteen young baseball players underwent elbow medical examination. Basic information and physical examination, clinical assessment, and ultrasonography results were examined. Univariate analyses were statistically performed between the pain-free (98 participants) and elbow pain (118 participants) groups. The mean age was 11.6 years, and ultrasonographic abnormalities were found on the medial side of the elbow in 37.5%. In total, 118 (54.6%) participants experienced elbow pain, with 64.4% of them complaining of elbow pain on the medial side. Players with multiple positions (≥2 positions) had a significantly higher prevalence of elbow pain. Height, weight, length of baseball experience, and positive rates of horizontal flexion and moving valgus stress tests were higher in the elbow pain group than in the pain-free group. The risk factors and clinical assessment for elbow pain are useful for the prevention and early detection of throwing elbow injuries in youth baseball players. Citation: Sports PubDate: 2024-06-11 DOI: 10.3390/sports12060161 Issue No:Vol. 12, No. 6 (2024)
Authors:Bram Sauvé, Magnus Haugan, Gøran Paulsen First page: 162 Abstract: Due to little available research on elite CrossFit athletes, the present investigation was undertaken to provide knowledge about their physical and physiological characteristics. Nineteen international level CrossFit athletes (8 men; 11 women) were tested for maximum oxygen consumption (V˙O2max), Wingate, squat 1 repetition maximum (1RM), countermovement jump (CMJ), lower body force–velocity, and body composition (DXA). To provide perspective, the results were compared to sixteen elite-level Alpinists (8 men; 8 women). There was no significant difference in absolute nor relative V˙O2max between the CrossFit and Alpinist men (p = 0.335 and p = 0.279, respectively). The CrossFit women showed similar absolute but higher relative V˙O2max than the Alpinist women (p = 0.055 and p = 0.005, respectively). Mean anaerobic power was higher in both CrossFit men and women (p = 0.021 and p = 0.008, respectively). There were no significant differences in squat 1RM and CMJ for both men and women (p > 0.05). Both CrossFit men and women showed lesser lower body force production (p = 0.043 and p = 0.034, respectively) but higher power (p = 0.009 and p = 0.003, respectively). The CrossFit men and women had a lower fat mass (p = 0.018 and p = 0.002, respectively) and fat percentage (p = 0.027 and p < 0.001, respectively). These observations show that elite CrossFit athletes possess physical and physiological characteristics comparable to world-class Alpinists. Citation: Sports PubDate: 2024-06-12 DOI: 10.3390/sports12060162 Issue No:Vol. 12, No. 6 (2024)
Authors:Kine Gjertsås, Frode Moen, Svein Arne Pettersen First page: 163 Abstract: The current study investigated the associations between female football players’ training loads and their sleep variations. The sample included 21 female elite football players from a Norwegian top-league club with a mean age of 24 years (±2.8). Sleep duration, sleep quality, and training load were monitored every day over 273 consecutive days with a Somnofy sleep monitor based on ultra-wideband (IR-UWB) pulse radar and Doppler technology, and a FIFA-approved STATSports APEX 10 Hz GPS tracking system monitoring players’ training loads. A multivariate analysis of variance (MANOVA) was conducted to investigate the relationships between the players’ training loads and sleep. It was revealed that very high training loads were associated with reduced time in bed (p = 0.005), total sleep time (p = 0.044)), and rapid eye movement (p < 0.001). The present findings show that the female football players’ sleep was disrupted when the training load, based on total distance (TDI), was very high. It appears to be a point where their sleep is somewhat consistent through low, medium, and high training loads, but with disrupted sleep when the training load reaches a very high level. Considering the reduced TIB after a very high training load, there should be suggested strategies to improve their sleep, such as extended TIB, to aid in longer TST and improved recovery. Citation: Sports PubDate: 2024-06-13 DOI: 10.3390/sports12060163 Issue No:Vol. 12, No. 6 (2024)
Authors:Joao Henrique Falk Neto, Martin Faulhaber, Michael D. Kennedy First page: 164 Abstract: A variable pacing profile is common in different endurance events. In these races, several factors, such as changes in elevation or race dynamics, lead participants to perform numerous surges in intensity. These surges are so frequent that certain events, such as cross-country (XC) skiing, mountain biking (MTB), triathlon, and road cycling, have been termed “intermittent endurance events”. The characteristics of these surges vary depending on the sport: MTB and triathlon require athletes to perform numerous short (<10 s) bouts; XC skiing require periods of short- and moderate-(30 s to 2 min) duration efforts, while road cycling is comprised of a mix of short-, moderate-, and long-duration (>2 min) bouts. These bouts occur at intensities above the maximal metabolic steady state (MMSS), with many efforts performed at intensities above the athletes’ maximal aerobic power or speed (MAP/MAS) (i.e., supramaximal intensities). Given the factors that influence the requirement to perform surges in these events, athletes must be prepared to always engage in a race with a highly stochastic pace. The aim of this review is to characterize the variable pacing profile seen in endurance events and to discuss how the performance of multiple maximal and supramaximal surges in intensity can affect how athletes fatigue during a race and influence training strategies that can lead to success in these races. Citation: Sports PubDate: 2024-06-13 DOI: 10.3390/sports12060164 Issue No:Vol. 12, No. 6 (2024)
Authors:Hayato Miyasaka, Bungo Ebihara, Takashi Fukaya, Hirotaka Mutsuzaki First page: 165 Abstract: The effect of whole-body vibration (WBV) stretching on soleus (SOL) muscle stiffness remains unclear. Therefore, we aimed to investigate the acute and long-term effects of stretching with WBV on SOL muscle stiffness. This study employed a repeated-measures experimental design evaluating 20 healthy young males. SOL muscle stretching with WBV was performed for 5 min per day (1 min per set, five sets) over 4 weeks, for 4 days a week. Participants stretched the SOL muscle with ankle dorsiflexion in a loaded flexed knee position on a WBV device. Data were obtained to examine acute effects before stretching, immediately after stretching, and at 5, 10, 15, and 20 min. Moreover, data were obtained to examine the long-term effects before stretching, immediately after the completion of the 4-week stretching program, and at 2 and 4 weeks later. SOL muscle stiffness was measured using Young’s modulus with shear wave elastography. The acute effect of SOL muscle stretching with WBV persisted for up to 20 min. Additionally, the long-term effect of stretching was better maintained than the acute effect, which was effective for up to 4 weeks (p < 0.001). Clinically, continuous stretching with WBV may be used to improve SOL muscle stiffness in rehabilitation programs. Citation: Sports PubDate: 2024-06-14 DOI: 10.3390/sports12060165 Issue No:Vol. 12, No. 6 (2024)
Authors:Gustavo Z. Schaun, Rafael B. Orcy, Fabrício B. Del Vecchio First page: 166 Abstract: The primary aim of the present investigation was to compare the acute physiological and perceptual responses between two modes of interval training using a randomized crossover design. More specifically, eleven young adult participants (23 ± 4 years, 77 ± 13 kg, 178 ± 7 cm) performed two protocols: one composed of whole-body calisthenics exercises and another on a cycle ergometer. Both protocols encompassed eight 20 s bouts at intensities equivalent to all-out (HIIT-WB) and 170% of the maximal power output (HIIT-C), respectively, interspersed with 10 s of passive rest. The peak and average heart rate, the rating of perceived effort, and blood lactate, creatine kinase, and lactate dehydrogenase concentrations were measured. Aside from blood lactate (HIIT-WB = 9.4 ± 1.8 mmo/L; HIIT-C = 12.5 ± 2.5 mmol/L, p < 0.05) and the rating of perceived exertion (HIIT-WB = 8.8 ± 0.9; HIIT-C = 9.6 ± 0.5, p < 0.05), physiological responses did not significantly differ between protocols (all p > 0.05), with high average heart rate values (HIIT-WB = 86 ± 6% HRmax; HIIT-C = 87 ± 4% HRmax) and a low magnitude of muscle damage, as inferred by CK and LDH concentrations (HIIT-WB = 205.9 ± 56.3 and 203.5 ± 72.4 U/L; HIIT-C = 234.5 ± 77.1 and 155.1 ± 65.3 U/L), respectively. It can be concluded that both protocols elicit vigorous heart rate responses and a low magnitude of muscle damage and, therefore, appear as viable alternatives to improve aerobic fitness. The inclusion of a whole-body HIIT protocol may be an interesting alternative for training prescription in relation to more common interval training protocols. Citation: Sports PubDate: 2024-06-14 DOI: 10.3390/sports12060166 Issue No:Vol. 12, No. 6 (2024)
Authors:Alex Buoite Stella, Angelo Michele Dragonetti, Simone Fontanot, Raffaele Sabot, Miriam Martini, Alessandra Galmonte, Gianluca Canton, Manuela Deodato, Luigi Murena First page: 167 Abstract: Cold water immersion (CWI) and percussive massage therapy (PMT) are commonly used recovery techniques in team sports. In particular, despite its wide use, PMT has been scarcely investigated in the literature, especially regarding neuromuscular measures and in comparison with other techniques. This study aimed to evaluate and compare the acute and short-term effects (24 h) of CWI and PMT on muscle strength, contractile properties, and soreness after exercise. A randomized crossover study was performed on sixteen male soccer players (22 years, 20–27) who participated in three experimental sessions involving a fatiguing protocol consisting of a Yo-Yo Intermittent Endurance Test followed by 3 × 10 squat jumps and a wall sit for 30 s, and 12 min of recovery including CWI (10 °C water), bilateral PMT on the anterior and posterior thigh, or passive resting. Outcomes were assessed immediately after the exercise protocol, after the recovery intervention, and at 24 h. Isometric knee extension (IKE) and flexion (IKF) and tensiomyography (TMG) were assessed. Muscle soreness and fatigue were scored from 0 to 10. PMT increased strength after the treatment (p = 0.004) and at 24 h (p = 0.007), whereas no significant differences were found for the other two recovery modalities. At post-recovery, compared to CON, CWI resulted in a longer TMG contraction time (p = 0.027). No significant differences were found at 24 h. Finally, PMT and CWI enhanced muscle soreness recovery compared to passive rest (F4,60 = 3.095, p = 0.022, pη2 = 0.171). Preliminary results from this study suggest that PMT might improve isometric strength after strenuous exercise, and both PMT and CWI reduce muscle soreness perception, while the effects on TMG parameters remain controversial. Citation: Sports PubDate: 2024-06-15 DOI: 10.3390/sports12060167 Issue No:Vol. 12, No. 6 (2024)
Authors: Flôres, Silva, Willig, Reyes, Serpa, Marconcin, Vieira, Soares, Casanova First page: 168 Abstract: (1) Background: The popularity of motion-sensing computer-based games, like virtual reality (VR) exergames, is increasing among adolescents. However, their efficacy compared to conventional physical training methods remains unclear. This study investigated whether VR exergames produce effects on reaction time (RT) comparable to traditional tennis training in school-aged adolescents. (2) Methods: In total, 130 adolescents (mean age: 15.6 ± 2.0 years; 67 boys: 15.5 ± 2.2 years; 63 girls: 15.7 ± 1.8 years) were recruited in schools and assigned to one of three groups: VR exergame (G1, n = 39), tennis training (G2, n = 25), or control (G3, n = 66). Participants’ RTs were evaluated before and after the interventions. G1 engaged in VR exergames for 8 min, G2 underwent traditional tennis training for 30 min, and G3 did not participate in any physical activity. (3) Results: Our results indicated that in G3, girls exhibited slower RTs compared to boys (p < 0.0). No differences were observed in RTs when comparing G1 and G2. (4) Conclusions: Sex appeared to influence RT, with girls showing slower RTs than boys in G3. The findings suggest that VR exergames and traditional tennis training have similar impacts on RT. This indicates the potential of VR exergames as an alternative to conventional physical training for improving RT in adolescents. Citation: Sports PubDate: 2024-06-17 DOI: 10.3390/sports12060168 Issue No:Vol. 12, No. 6 (2024)
Authors:Jason Tallis, Caitlin McMorrow, Sharn P. Shelley, Steven J. Eustace First page: 169 Abstract: This study examined the effect of repeated bouts of level and downhill running on physiological markers of effort and exercise-induced muscle soreness in trained female distance runners. Ten participants (Age: 24.4 ± 2.0 years; V̇O2peak: 52.9 ± 1.1 mL·kg−1·min−1), naïve to downhill running, completed six alternate 5 min trials of level and downhill running (−15%) at a 70% velocity at V̇O2peak on two occasions, three weeks apart. Perceived muscle soreness was measured upon completion and in the 72 h post exercise. V̇O2, Heart Rate (HR), Blood Lactate (BLa), and Respiratory Exchange Ratio (RER) were lower running downhill (p < 0.016, ηp2 > 0.541). For the first downhill run, Rating of Perceived Exertion (RPE) was higher compared to that for level running (p = 0.051; d = 0.447), but for the remaining trials, RPE was lower when running downhill (p < 0.004; d > 0.745). V̇O2, HR, and RER were not different in the second bout (p > 0.070, ηp2 < 0.318); however, V̇O2 was lower in each downhill trial (Δ = 1.6–2.2 mL·kg−1·min−1; d = 0.382–0.426). In the second bout, BLa was lower (p = 0.005, ηp2 = 0.602), RPE in the first trial was lower (p = 0.002; d = 0.923), and post exercise perceived soreness of the gastrocnemius, quadriceps, and hamstrings was attenuated (p < 0.002; ηp2 > 0.693). Perceived soreness of the gluteal muscles was lower in the second bout immediately post exercise, 24 h, and 48 h post exercise (p < 0.025; d > 0.922). A repeated bout of downhill running attenuated perceived muscle soreness and may modulate the physiological and perceived physical demand of a second bout of level and downhill running. Citation: Sports PubDate: 2024-06-17 DOI: 10.3390/sports12060169 Issue No:Vol. 12, No. 6 (2024)
Authors:Lervasen Pillay, Dina Christa Janse van Rensburg, Steve den Hollander, Gopika Ramkilawon, Gino Kerkhoffs, Vincent Gouttebarge First page: 170 Abstract: Objective: To determine the neurocognitive function of active professional male footballers, determine whether deficits/impairments exist, and investigate the association between previous concussion(s) and neurocognitive function. Methods: An observational cross-sectional study conducted via electronic questionnaires. The CNS Vital Signs online testing system was used to evaluate neurocognitive function. Results: Of the 101 participants, 91 completed the neurocognitive function testing. Neurocognitive function domain deficits or impairments were unlikely in 54.5–89.1%, slight in 5.9–21.8%, moderate in 1.0–9.9%, and likely in 4.0–14.9% of participants. A history of zero concussions found a significant association between the neurocognitive index (Odds Ratio [OR] 0.6; 95% CI 0.2–0.4) and complex attention domain (OR 0.3; 95% CI 0.1–0.9), with 40% and 70% less odds, respectively, of deficit/impairment. Among the 54.5% who reported any number of concussions, there were increased odds of neurocognitive domain deficits/impairments for complex attention (CA) [3.4 times more] and simple attention (SA) [3.1 times more]. Conclusion: In the active professional male footballer, most neurocognitive functions do not have significant deficits/impairments. The odds of neurocognitive function deficit/impairment were significantly increased threefold for CA and SA in those who reported a history of any concussion(s). Citation: Sports PubDate: 2024-06-20 DOI: 10.3390/sports12060170 Issue No:Vol. 12, No. 6 (2024)
Authors:Juan Sánchez-Valdepeñas, Pedro J. Cornejo-Daza, Luis Rodiles-Guerrero, Jose A. Páez-Maldonado, Miguel Sánchez-Moreno, Beatriz Bachero-Mena, Eduardo Saez de Villarreal, Fernando Pareja-Blanco First page: 171 Abstract: (1) Background: The aim of this paper is to analyze the acute effects of different velocity loss (VL) thresholds during a full squat (SQ) with blood-flow restriction (BFR) on strength performance, neuromuscular activity, metabolic response, and muscle contractile properties. (2) Methods: Twenty strength-trained men performed four protocols that differed in the VL achieved within the set (BFR0: 0% VL; BFR10: 10% VL; BFR20: 20% VL; and BFR40: 40% VL). The relative intensity (60% 1RM), recovery between sets (2 min), number of sets (3), and level of BFR (50% of arterial occlusion pressure) were matched between protocols. Tensiomyography (TMG), blood lactate, countermovement jump (CMJ), maximal voluntary isometric SQ contraction (MVIC), and performance with the absolute load required to achieve 1 m·s−1 at baseline measurements in SQ were assessed before and after the protocols. (3) Results: BFR40 resulted in higher EMG alterations during and after exercise than the other protocols (p < 0.05). BFR40 also induced greater impairments in TMG-derived variables and BFR10 decreased contraction time. Higher blood lactate concentrations were found as the VL within the set increased. BFR0 and BFR10 showed significantly increased median frequencies in post-exercise MVIC. (4) Conclusions: High VL thresholds (BFR40) accentuated metabolic and neuromuscular stress, and produced increased alterations in muscles’ mechanical properties. Low VL could potentiate post-exercise neuromuscular activity and muscle contractile properties. Citation: Sports PubDate: 2024-06-20 DOI: 10.3390/sports12060171 Issue No:Vol. 12, No. 6 (2024)
Authors:Louis Moustakas, Antonio Tessitore First page: 136 Abstract: The 16th European Network of Sport Education (ENSE) Forum was held in Rome, Italy at the University of Rome ‘Foro Italico’ on 21 and 22 September 2023. The Forum was organised under the theme Sport Education for Sustainable Development: The Euro-Med Perspective and featured presentations and input from over 40 researchers, officials and policymakers. In this report, we highlight the key themes addressed at the Forum and highlight some of the notable contributions at the event. Citation: Sports PubDate: 2024-05-18 DOI: 10.3390/sports12050136 Issue No:Vol. 12, No. 5 (2024)
Authors:João Belo, João Valente-dos-Santos, João R. Pereira, Pedro Duarte-Mendes, José M. Gamonales, Rui Paulo First page: 137 Abstract: This study aimed to verify whether there are differences in the body composition, functionality, lower-limb power, agility, and cardiorespiratory capacity in futsal players, comparing futsal athletes by competitive level. The athletes (N = 84) were divided into three groups: group Elite (N = 29), group Sub-Elite (N = 29), and group Non-Elite (N = 26). Anthropometric variables were analyzed through a bioimpedance scale (Inbody 270), and functionality was analyzed through a functional movement screen battery. The power of the lower limbs was tested with the Abalakov jump, the agility with the zigzag agility test, and the cardiorespiratory capacity through the futsal intermittent endurance test. Anthropometric data from futsal athletes revealed a homogeneity in relation to the variables analyzed, regardless of the level of competition in which they operate. In performance variables, the power of the members and functionality was considered a discriminating factor of the level of competitiveness of the athletes, with the Elite group athletes presenting the best values. We concluded that there were no differences in relation to the body composition of the athletes. However, the athletes of higher levels, as a rule, present better performances in physiological aspects, results that can be explained by the fact that there is a better periodization in terms of training, with more intense loads and more complex competitive calendars, thus resulting in a greater specialization of these athletes. Citation: Sports PubDate: 2024-05-20 DOI: 10.3390/sports12050137 Issue No:Vol. 12, No. 5 (2024)
Authors:Daniel R. Greene, Angelia M. Holland-Winkler, Steven J. Petruzzello First page: 138 Abstract: This crossover randomized controlled trial examined the acute psychological effects of a bout of moderate-intensity continuous aerobic exercise (MICE) and a bout of high-intensity functional exercise (HIFE), relative to a no-exercise sedentary control (SED), in participants (N = 21; 15 f; 24.7 ± 9.3 years) with subsyndromal post-traumatic stress disorder (PTSD). Affective state (Energy, Tiredness, Tension, Calmness) was assessed before (Pre), immediately after (Post 0), 20-min after (Post 20), and 40-min after (Post 40) each condition. Affective valence was assessed during each condition, and exercise enjoyment was assessed at Post 0. Enjoyment was significantly greater following HIFE and MICE relative to SED. Energy was significantly increased Post 0 HIFE and MICE but decreased Post 0 SED. Tension was reduced following all conditions and was significantly lower at Post 40 relative to Pre for HIFE, MICE, and SED. Tiredness was significantly reduced at Post 40 relative to Pre following MICE only, while Calmness was significantly lower at Post 40 relative to Pre following MICE and SED. Overall, both exercise conditions were enjoyed to a greater extent than the control, but MICE may provide greater psychological benefits with respect to Calmness and Tiredness. This study is among the first to assess acute changes in affective states relative to various exercise modes in individuals living with subsyndromal PTSD. Citation: Sports PubDate: 2024-05-20 DOI: 10.3390/sports12050138 Issue No:Vol. 12, No. 5 (2024)
Authors:Konstantinos Spyrou, María L. Pérez Armendáriz, Pedro E. Alcaraz, Rubén Herrero Carrasco, M. A. Sajith Udayanga, Tomás T. Freitas First page: 139 Abstract: The aims of this study were to analyze the effects of a congested period (three games in four days) on countermovement (CMJ) jump-landing metrics, heart rate variability (HRV), and total recovery quality (TQR) score in under-19 male futsal players, and to detect the differences between those who played for more minutes (HIGHMIN) and less minutes (LOWMIN). Fourteen youth futsal players (age: 17.5 ± 0.5 years; body mass: 70.2 ± 8.5 kg; height: 1.80 ± 0.1 m) participated. HRV, TQR questionnaire, and CMJ metrics (i.e., CMJ height, relative peak power (PPREL), eccentric and concentric impulse, braking time, and time to peak force) were registered. A linear mixed model and effect sizes (ESs) were used to assess the differences between groups and days. Considering the total sample, a significant decrease was found in the PPREL and TQR score (p = 0.001–0.013 and ES = 0.28–0.99) on Days 2, 3, and 4 when compared to Day 1. HIGHMIN group presented a significant decrease in PPREL on Day 3 (p = 0.004; ES: 0.62; 95% CI: 0.39–2.65) when compared to Day 1, and in the TRQ score on Day 3 (p = 0.002; ES: 1.98; 95% CI: 0.18–2.46) and 4 (p = 0.003; ES: 2.25; 95% CI: 0.52–3.38) when compared to Day 1. Non-significant differences were found for the rest of the metrics and in the group LOWMIN. In summary, neuromuscular performance (i.e., CMJ PPREL) and subjective recovery were impaired in players with higher playing minutes during a match-congested period when compared to those with less on-court time. Citation: Sports PubDate: 2024-05-20 DOI: 10.3390/sports12050139 Issue No:Vol. 12, No. 5 (2024)
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